Have you Huddled with your Team today?
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~🧚🏼~ Waving Hi~
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Karen: Thanks!
Deb: Waving HI!
Have a good day, ladies!
HUGS0 -
Hi..yes I like salmon, avocado ...favorite is dark chocolate.😀0
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Thank God there is no Kale on that list Karen. I love all the rest.0
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The only one I wouldn't eat is the chocolate! Love the rest and kale too! Kale makes a great caesar salad. Too bad chips aren't on that list, lol0
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LOL I just thinned out my cookbooks
and the Kale 🥬 hardback cookbook is going bye bye 🥾👋
Deb 👋🍑🥰
Barb 👋👍💞
Eliza dark chocolate is the best 🥳
Nola I was thinking of you when I seen the kale cookbook 🤣😍
Joan I did buy Kale and used it my smoothie
And fresh kale chips aren’t to bad
Dorthy how was the golfing 🏌🏻♂️ ⛳️
Have the Greatest day my friends💞
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just Flying by to say ~~ HI ~~
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Nola: LOL! Still not liking kale.
Joan: Agree w/you on the chips.
Karen: Yes, I like fresh kale chips, too.
BWAHAHAHA! Yup . . . the mouth or . . . . LOL . . . gotta get the priorities straight!
Deb: HI!
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Never I would have to be very very hard up to touch it. It is one of the things that grow well here.
Avocados are in season here now. Just love avocados and I am not even going there to look at the calorie count.0 -
yesterday, I did a 15 hour fast
Ate from 6am to 2pm (at dinner time I did have broth tea)
AND here goes my own horn 'TOOT TOOT' I lost 1.5 pounds
Okay it's probable just water but still 'TOOT TOOT'
Barb so it's you and me and the Kale chips
Nola, the other day for my brown bag lunch date, I had a avocado sandwich
It's high calories but so filling and good fats
You can freeze sliced avocado or now what I do is buy the little COSTCO cups
Nothing needs to be put on before freezing slices
YUMMY!!!
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Wow losing 1.5 pounds. so fast..great!
I don't like Kale..
Its really just hot days.. beautiful moon last night..
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Nola: LOL on the kale. Avocados are one of my favs, too, but remember, their fat content is the GOOD for you fat. So, just have to watch portion size.
Karen: Good job on 1.5 lbs. released!
I know many are not fans, but . . . heck, that means more kale for us, right! LOL
YES, I’ve tried the little Costco avocado cups, too. They’re good. Never thought about freezing them!
Eliza: Stay cool!
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~ ~ ~🧚🏼~ ~ ~Waving Hi~ ~ ~
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I'm downsizing my computer time
so, for now, I'll be checking in once on our ALL chat group0 -
Nola: LOL on the kale. Avocados are one of my favs, too, but remember, their fat content is the GOOD for you fat. So, just have to watch portion size.
Karen: Good job on 1.5 lbs. released!
I know many are not fans, but . . . heck, that means more kale for us, right! LOL
YES, I’ve tried the little Costco avocado cups, too. They’re good. Never thought about freezing them!
Eliza: Stay cool!
Yes, avocado is a good fat to combat belly fat, so I've read. I haven't seen those cups at my Costco in Ottawa, I tend to buy fresh at farm boy0 -
Happy FriYaY!
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~ ~ ~🧚🏼~ ~ ~Waving Hi~ ~ ~
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Waving Hi ~Happy Weekend ~Huddling~Have a good day~
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