Ultimate Accountability Challenge August 2021

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August 30

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  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
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    biketheworld wrote: »

    I’ve also wondered about @SModa61 - I remember you were getting a home ready to sell….lots of work there …hopefully you haven’t given up on us?

    Sherri @SModa61 did let me know a cpl weeks ago that she was taking a few weeks "away" from the group due to the craziness and preparation of getting her house ready to sell and then move (all the contractors, chaos, etc.) She assured me that she would be back soon though...
  • Bovaryoo
    Bovaryoo Posts: 1,374 Member
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    Calories:❌ only a fruit cup over
    Tracked: Yes
    Exercise: 30 min spin
  • bradkcrew
    bradkcrew Posts: 1,516 Member
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    @biketheworld Wow, I can't even wrap my head around that biking distance!!! And that you found it "delightful" is amazing.
  • seilidhe
    seilidhe Posts: 1,042 Member
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    8/30/2021 (entered 8/31/2021 - I was so dead last night I fell asleep on the couch.)

    Exercise at least 20 minutes? Slightly quicker than sloth-paced, and a little longer, so I'll take it this time.
    Track everything? No... now that I think on it, no, I didn't. Oops.
    Stay within calorie goals? Nope. Hopefully will do better today.
  • DebyS137
    DebyS137 Posts: 4,457 Member
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    .

    ~ ~ ~ 8/30/2021~ ~ ~

    Exercise for at least 20 minutes .................................... ✅ ... 190 + min.
    Stay within my calorie budget for the day ...................... ✅ ... I am
    Keep track of everything I ate and drank ....................... ✅ .... I did

    STEPS.......... 26,800+ ........160 m Walking .... 30 m house cleaning .....


    Documenting My CONSISTANCY = For personal ACCOUNTABILITY
    (if there is a P=instead of number its a Pass Day)

    1-2-3-4-5-6-7-8-9-10-11-12-13-15-16-17-18-19-20-21-22-24-25-26-27-28-29-30


    .
  • Anya_000
    Anya_000 Posts: 725 Member
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    Planned pass day. I was saving it, so I could have fried shrimp and chowder after a walk.
  • MaltedTea
    MaltedTea Posts: 6,286 Member
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    Full calendar available on AUG312021 post. The last of the 10,000 swings went down as follows...
    ---|---|---|---
    Did I exercise for at least 20 minutes? YES | The 10,000 Swing Kettlebell Workout, Squats (39) TOTAL: 39
    Did I stay within my calorie budget for the day? YES | Base + 237
    Did I keep track of everything I ate and drank? YES |
    ---|---|---|---

    Bonus: Did I meet my protein macro for the day (40%)? NO | 12%
    Pass Days Used: (AUG06)(AUG16)(AUG22)
  • JTreasures
    JTreasures Posts: 856 Member
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    I'm posting on here for August 31, which will not show up for me. (Never happened before)
    Yes x 3
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    February 10/3
    March 12/3
    April 10/3
    May 8/3
    June 6/3
    July 8/3

    3x yes

    6/3
  • oh_jackie
    oh_jackie Posts: 429 Member
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    AUG 30
    Exercise ✅ [5 min stair climbing + 55 min strength training + 1:25 h walk]

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