TEAM: Gutbusters (September)
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@jeepkat1 I too have an autoimmune disease, Crohn's for me.. this pandemic has made me so nervous I'm basically a hermit as well. *Hugs*
Sorry for being MIA the last few days, I've been suffering from migraines 😩1 -
Wednesday 9/1 Check In
Track: yes
Calories: under
Exercise: yes
Good day staying on track.1 -
Thank you for the warning I will take it to heart. But... I never said people should not be vaccinated and I have been urging people to get the vaccine. If you take a look at the CDC website, it say's that even if you are vaccinated you can still get Covid. There are risks. It's up to each individual to access the risk's and decide for themselves. It's just like any other vaccine in that regard.2
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Sept 2
Track: yes
Calories: under
Exercise: yes
Forgot my Fitbit for the first half of my day 🤦♀️ but ate well and drank ask my water 💦0 -
Colleen790
September week 1
PW 161.8
CW 161.80 -
Thank you for the warning I will take it to heart. But... I never said people should not be vaccinated and I have been urging people to get the vaccine. If you take a look at the CDC website, it say's that even if you are vaccinated you can still get Covid. There are risks. It's up to each individual to access the risk's and decide for themselves. It's just like any other vaccine in that regard.
You shared two scary anecdotes, which I then clarified with facts; I didn't say the vaccines prevented COVID. I said it is very rare for a vaccinated person to die. I have been fully vaccinated since February and am a huge vaccine advocate. We are the same in that regard; I am seeking to ensure people who are perhaps worried about the vaccine hear only facts about its safety and efficacy.2 -
@ToadstoolBetty - ugh broken sleep is so hard. I love cool nights for sleeping too - so nice!
@colleen790 - Welcome! Sounds like you’ve found a system that works for you. So important to not feel deprived!
@jilly__b0nes - so sorry you’ve been suffering a migraines, hopefully feeling better now
@jeepkat1 - your check-ins are looking good! Great job!
Wednesday/Thursday check-ins:
Track: yes
Calories: under
Exercise: yes, but only the bare minimum yesterday. My husband caught a cold (yes, COVID test negative) and has been fighting it since last week. He finally managed to hand it off to me yesterday. I am feeling a bit off, but so far nowhere near as bad as he’s felt all the last week. I’m hoping this is as bad as it gets for me - I can still somewhat function.2 -
frankwbrown
Friday, September week 1
PW: 234.4
CW: 232.5 (0.81%)3 -
Thursday 9/2 Check In
Track: yes
Calories: under
Exercise: yes
I'm doing good with my 1200 calorie a day plan. I went to see Primary Care doctor and my Rheumatologist today and both are very happy with my weight lose so far. I started my journey at 245 so I'm doing good. I need to get a Covid Booster as soon as possible. People with autoimmune disorders may require a booster per my Rheumatologist.3 -
Friday weigh in day
PW 203
CW. 200.44 -
ToadstoolBetty
Saturdays (4th September)
PW 175lbs (12st 7lbs)
CW 173lbs (12st 5lbs)
-2lbs since last weigh in.5 -
Sept 3
Track: yes
Calories: under
Exercise: yes
Had take out for dinner and made good choices and stayed within my calories 💪3 -
Nice losses @frankwbrown, @cindyk4919, and @toadstoolbetty! Way to go! And good job on the take out @jilly__b0nes - sometimes that is a real challenge!1
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Calli1616
Saturday weigh-in
PW 184.6
CW 183.23 -
Friday 9/3 Check In
Track: yes
Calories: under
Exercise: yes
It was a challenge today to eat all of my calories since I had Squash Noodles for lunch. I just added bag of Simply Steam veggies to bring it up. I also had a snack of kettle corn popcorn, 100 Calorie bag.2 -
I'm celebrating a little today. I normally try to swim 1800-2000 yards per swim, but yesterday I swam 2800 yards in 91 minutes, setting a new personal best for myself. So, I'm gonna have a little treat!
I'm trying to lose at a more moderate pace now, focusing on NSV's, like fitness and flexibility. But I still plan to, one of these days (weeks), break through the 100 pounds lost barrier and get into the 220's!
Let's celebrate our non-scale victories! 😄4 -
I golfed 18 holes today and walked the entire way. I’m tired.5
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Kaytyl2
Pw:165
Cw:165
Got a lot on at the moment so I've not exercised in 7 weeks. But I have managed to maintain my weight. I'm pleased with that as I have not been tracking my food at all. Feeling a lot more relaxed about maintenance (hoping I get there this year!) knowing I don't have to track my food obsessively forever!!4 -
Gutbusters
Pumpitusa
2020
Aug SW 345.2
Sept 339.4
Oct 329.4
Nov 327.6
Dec 328.2
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
may 323.2
June 323.2
July 325.4
Aug 327.3
9/5/21 324.61
This discussion has been closed.