TEAM: The Slimsons (September)
Replies
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September Week 4 - Sun, 9/19
Track: Yes
Calories: Under
Exercise: None0 -
Daily Post
Sunday
Track: yes
Calories: yes, under
Exercise: walking 30 mins.0 -
Nice lossRobandy12345 wrote: »Weight in robandy12345
Previous weight 216.7
Current weight 214.1
Loss of 2.6
Logged 5 of 7
Been slipping lately sports are done job doesn’t start till the end of the month.
Nice loss!Digger61
Weigh in day: Saturday
PW: 216
CW: 2091 -
Daily check in
Sun 9/19
Tracked no
Calories?
Exercise yes0 -
Daily Post Saturday
Track yes
Calories yes and over
Exercise no0 -
Daily Post Sunday
Track yes
Calories yes and over
Exercise no0 -
This Week's Winners (posted 6-7 times):
@Bemybestby60.
@gjaholy33.
@vicky2767.
@walk4today.
This Week's Runners Up (posted 5 times):
@southgirl94.
Week 3 Results have also been posted.
Congrats to our top 3:
1st - @Digger61. - 3.24%
2nd - @Bemybestby60. - 1.59%
3rd - @chublet25. - 1.42%
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Daily Post Sunday
Track: No
Calories: Not sure, eating was difficult
Exercise: Nope
Daily Post Monday
Track: No
Calories: No
Exercise: No
Comments: Catching up a bit. Sunday I was sick with a migraine and today I'm feeling better but making sure I eat so I keep it at bay. Tomorrow will get back on the train.0 -
Daily Post Sunday
Track: No
Calories: Not sure, eating was difficult
Exercise: Nope
Daily Post Monday
Track: No
Calories: No
Exercise: No
Comments: Catching up a bit. Sunday I was sick with a migraine and today I'm feeling better but making sure I eat so I keep it at bay. Tomorrow will get back on the train.
Glad you're feeling more yourself ❤0 -
Daily Post
Sunday - 9/19
Track yes
Calories yes under
Exercise yes 18 minutes of Silver Sneakers Live Beginner Class
Water 110oz
Monday - 9/20
Track yes
Calories yes under
Exercise yes 10 minutes of Calisthenics
Water 80oz
Goals/Comments:
So last week I gain 2.4lbs for the 1st time since doing this Whole Food Plant Base Lifestyle Journey so I reevaluate and adjusted my dinner. I believe it was the soy products as I tend to bloat. Anyway so instead of heavy dinner I replaced with fruit & veggie salad w/protein shake and after 3 days I lost 6.2lbs WOW! I only got on the scale today cause I had to weigh in for this other challenge (#100daychallenge )
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Daily Post
Monday
Track: yes
Calories: yes, under
Exercise: walking 1.5 miles0 -
September Week 4 - Mon, 9/20
It doesn’t help my mental state at all when I found out the reckless driver who hit me was going almost 100mph. I was going 60mph.
Track: Yes
Calories: Under
Exercise: None2 -
southgirl94 wrote: »September Week 4 - Mon, 9/20
It doesn’t help my mental state at all when I found out the reckless driver who hit me was going almost 100mph. I was going 60mph.
Track: Yes
Calories: Under
Exercise: None
Wow unbelievable 😡😡😡 some people just have no concern for others. Praying you're on the mend❤🙏🏾❤🙏🏾❤0 -
Chublet25
Tuesday weigh in (week 3)
PW: 152.8
CW: 150.21 -
Glad your feeling better.Daily Post Sunday
Track: No
Calories: Not sure, eating was difficult
Exercise: Nope
Daily Post Monday
Track: No
Calories: No
Exercise: No
Comments: Catching up a bit. Sunday I was sick with a migraine and today I'm feeling better but making sure I eat so I keep it at bay. Tomorrow will get back on the train.
Wow. That’s great.Daily Post
Sunday - 9/19
Track yes
Calories yes under
Exercise yes 18 minutes of Silver Sneakers Live Beginner Class
Water 110oz
Monday - 9/20
Track yes
Calories yes under
Exercise yes 10 minutes of Calisthenics
Water 80oz
Goals/Comments:
So last week I gain 2.4lbs for the 1st time since doing this Whole Food Plant Base Lifestyle Journey so I reevaluate and adjusted my dinner. I believe it was the soy products as I tend to bloat. Anyway so instead of heavy dinner I replaced with fruit & veggie salad w/protein shake and after 3 days I lost 6.2lbs WOW! I only got on the scale today cause I had to weigh in for this other challenge (#100daychallenge )southgirl94 wrote: »September Week 4 - Mon, 9/20
It doesn’t help my mental state at all when I found out the reckless driver who hit me was going almost 100mph. I was going 60mph.
Track: Yes
Calories: Under
Exercise: None
Oh my.0 -
Daily check in
Mon 9/20
Tracked yes
Calories over (but not by too much)
Exercise yes I met my friend and we went walking. Apparently we walked so slow it didn’t register lol. That’s ok. We were out there0 -
Daily Post Monday
Track yes
Calories yes and under
Exercise yes golf ⛳0 -
September Week 4 - Tues, 9/21
Track: No
Calories: Not sure
Exercise: None
0 -
Daily Post
Tuesday
Track: yes
Calories: yes, under
Exercise: yes0 -
Daily check in
Tues 9/21
Tracked started to
Calories?
Exercise no0 -
Once dinner comes I get lazy to track. Really need to get back to tracking all day. I always end up going over. I think if I know what I’m having for dinner I might start logging it before. Maybe that will make me think twice about my portion sizes at dinner too.1
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Once dinner comes I get lazy to track. Really need to get back to tracking all day. I always end up going over. I think if I know what I’m having for dinner I might start logging it before. Maybe that will make me think twice about my portion sizes at dinner too.
What a great idea. I have the same problem with dinner. I am going to do the same.0 -
Daily Post Tuesday
Track yes
Calories yes and over
Exercise no0 -
Daily Post
Wednesday
Track: yes
Calories: yes, under
Exercise: walking moderate pace 30 mins0 -
September Week 4 - Wed, 9/22
CW: 186
Track: Yes
Calories: Under
Exercise: 4 minutes stretching, 21 minutes cardio including 0.7 mi on the elliptical - I increased the resistance on the elliptical, so it was a bit harder in a shorter span of time.0 -
Bemybestby60
September Challenge Week 4
Wednesday weigh in
Previous weight 186
Current weight 1850 -
Daily Post Wednesday
Track yes
Calories yes and over
Exercise no0 -
Not my normal weigh-in day, but I am too excited to keep it to myself! I weigh 149.8 pounds this morning, and have made it to my "normal weight" category! I am 23.8 pounds to my goal weight of 126 pounds.
Also, today is my 6 month MFP anniversary and I have lost 75.2 pounds!
I joined this group on April 1st, when I weighed 218 pounds, and I have gone from one of the heaviest members of the group to the (current) lowest weight member, having lost 68.2 pounds since joining, and have lost at least 2 pounds every single week, and never once had to be reminded to post my weight (in truth, I can hardly wait to post my weekly losses, haha!)
Sorry to brag, but I'm doing good and I'm proud of myself! Being in this group has helped as I am determined not to let the group down.2
This discussion has been closed.