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TEAM: Run Track Minds (September)

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  • AB0215
    AB0215 Posts: 7,141 Member
    tzuvsms4x697.jpg
    **September Week 3**
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    This Week's Winners (posted 6-7 times):

    @Kakohikes.
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    Week 3 Results have also been posted!!

    Congrats to our top 3:

    1st - @dymphnadaniels. - 2.53%
    2nd - @Reneeduke1. - 1.69%
    3rd - @Kakohikes. - 1.03%
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  • midsummer174627
    midsummer174627 Posts: 386 Member
    Monday 09/20
    Tracked: no
    Under Calories:
    Exercise: 20 min Spin + pt exercises
    I can't get back out of vacation mode after the wedding - help! lol I am going to Pre-track tomorrow and commit to throwing away whatever wedding food my inlaws dont eat before they leave Wednesday night.
  • KakoHikes
    KakoHikes Posts: 410 Member
    Sunday 09/19
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 50 minute walk outside. It was lightly raining out but it felt nice, especially on my way up the hill. Had to be a bit more careful though, almost slipped a couple times on wet leaves, nettles.
  • KakoHikes
    KakoHikes Posts: 410 Member
    Monday 09/20
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, walked outside again, 46 minutes. Same distance as yesterday but did a bit faster. Normally don’t exercise on Mondays, am too tired after work but still had the energy and was rather frustrated by a coworker. A walk and the fresh airways just what I needed (I did also have a piece of chocolate that helped)
  • midsummer174627
    midsummer174627 Posts: 386 Member
    Monday 09/21
    Tracked: YES
    Under Calories: no but not that bad considering
    Exercise: a little walking plus pt
    Victory: Tracked
  • KakoHikes
    KakoHikes Posts: 410 Member
    Tuesday 09/21
    Tracked: Yes
    Under Calories: Yes
    Exercise: No, that energy I had yesterday was no where to be found today. I ended up taking a nap
  • KakoHikes
    KakoHikes Posts: 410 Member
    Wednesday 09/22
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 50 minute walk outside. Also went grocery shopping and walked around 2000 steps at stores
  • KakoHikes
    KakoHikes Posts: 410 Member
    Thursday 09/23
    Tracked: Yes
    Under Calories: Yes
    Exercise: Sorta, ran out of time for “official exercise” but did move around a lot. Was in the kitchen about two hours total, getting my lunches and dinners made for the next few days, cooked chicken for my next couple weeks of salads(tried baking breasts in oven for first time vs my normal of using a slow cooker) and last but not least cleaning up and putting everything away.

    The effort it takes to cook healthy things is worth it, I know that but still… Meh. I'm thankful I just have to cook for myself though and now the next few days I don't have to worry about cooking anything but breakfast.
  • germaine_yee
    germaine_yee Posts: 299 Member
    Username: germaine_yee
    Week: Friday (24 Sept)
    PW = 146.82 lb
    CW = 146.82 lb
    Thank you. :)
  • KakoHikes
    KakoHikes Posts: 410 Member
    Friday 09/24
    Tracked: Yes
    Under Calories: No but just 50 calories over… made crepes for breakfast this morning which was fine but then since I had most everything out already made Banana bread too. Had a couple slices. Nummy but lots of calories
    Exercise: No, my day was all turned around with working at a different time and couldn’t get up the motivation to do anything once I had the time
  • dymphnadaniels
    dymphnadaniels Posts: 154 Member
    dymphnadaniels
    Sunday
    PW: 304
    CW: 300.2

  • lacatgirl
    lacatgirl Posts: 354 Member
    Sunday
    9/26
    PW: 170.3
    CW: 168.8
  • KakoHikes
    KakoHikes Posts: 410 Member
    Saturday 09/25
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 35 minutes ring fit adventure. Honestly hated almost every minute of it. Was nauseous, had a bit of a headache and cramps thanks to pms and really not feeling it but didn’t want to have another day of not exercising


    User: KakoHikes
    Weigh in day: Sunday
    PW: 211.8
    CW: 210.0
  • midsummer174627
    midsummer174627 Posts: 386 Member
    User: midsummer174627
    I just got back from my honeymoon so did not weigh in
    Looking forward to a good week though!
  • alpdexplorer
    alpdexplorer Posts: 251 Member
    alpdexplorer
    September
    Weigh In→ Monday
    PW→ 334.6
    CW→ 334.2
  • KakoHikes
    KakoHikes Posts: 410 Member
    Sunday 09/26
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 43 minute walk outside. Odd the difference in motivation you can have in a day, felt better compared to yesterday, did my normal walk outside and did my fastest time yet on my normal loop. Only had to do one brief pause at the top of the hill. Soon will need to start increasing my distance by going on side streets along the way
  • midsummer174627
    midsummer174627 Posts: 386 Member
    Monday 9/27
    Tracked: Yes
    Under Calories: Under maintenance but not a big deficit
    Exercise: 20 minute Peloton video plus pt exercises
    Lost my purse + car keys credit cards etc this morning and that threw off my first day back from my honeymoon. Made some good choices though.
  • AB0215
    AB0215 Posts: 7,141 Member
    @DracoCapricorn
    @smcinto
    @Waifer003
    @Reneeduke1

    A lot of missing weights this week, if weights aren't posted, you won't roll over into October.

    @midsummer174627
    We need a weight for October from this week.
  • reneeduke1
    reneeduke1 Posts: 26 Member
    reneeduke01
    Weigh in: Wednesday

    PW: 179.4
    CW: 176.0 (9/1)

    9/8: 177.1
    9/15: 174.1
    9/22: 174.3
    9/29: 172.1

    I want be able to weigh in next week, I'm going on vacation. I only use the scales at work.
  • AB0215
    AB0215 Posts: 7,141 Member
    reneeduke1 wrote: »
    reneeduke01
    Weigh in: Wednesday

    PW: 179.4
    CW: 176.0 (9/1)

    9/8: 177.1
    9/15: 174.1
    9/22: 174.3
    9/29: 172.1

    I want be able to weigh in next week, I'm going on vacation. I only use the scales at work.

    @reneeduke1 One week of not weighing is okay, but 2 will result in elimination from the challenge.
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