and

Thanks for your enthusiastic post at MFP Challenge Board for the October UAC promo.

If you would like to add your kind words, please click below:
https://community.myfitnesspal.com/en/discussion/10844583/ultimate-accountability-challenge-uac-oct-21-be-healthy-happy-and-successful#latest

Thanks go to:
@tdrjustus3
@WhatMeRunning
@lesdarts180
@bookieNJ
@achagpar
@ashleycarole86
@jamcnewman
@LeeH31
@Jana_2020
@snowshoe072
@donna25trinity
@TerriRichardson112
@Geneveremfp

Your friend, RangerRickL

I am definitely NOT in the winners circle this month and I’ve missed posting so many days I missed being a champion too. But, still here, not going anywhere, just working on getting back on it post vacation.

Yesterday was supposed to be my 100 mile bike ride. The weather was absolutely gorgeous. I was on the bike pedaling by 7:00. However, the course was so darn hilly that by mile 50 I knew I could not do 50 more, especially because the hardest climbing was still ahead of me. So at that point I switched to the 75 mile route which cut out the hardest hills. Even though I was really tired, I just kept appreciating what a perfect day it was to be outside and made sure to look around and enjoy the scenery. So even though I didn’t ride 100 miles like I’d hoped, it was still a successful day.

27 Sept
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Pass days used:2. Should be in the winners circle.
Nice to see everyone signing up for Oct already.

27th
Yes x3
Walk, Weights and chasing after bub done.
Stretch done.
No grazing done.
Complaints bracelet used done.
I'll should be good for winners circle.
Xo

Welcome Elise @swenson19d so great to see you here! (we go back a ways from my history on the monthly running challenge threads back when I was able to actually run a whole lot, and she ran a whole freaking bunch too).

@biketheworld — what a tremendous ride that would have been. Congratulations to you! 🏆

I echo @ashleycarole86 comments — thank you to the leaders and volunteers who make our UAC run so smoothly! Your work is greatly appreciated.

I have had one pass day and am bound and determined to make the Winners’ Circle again. 🌟

👍🏼👍🏼👍🏼

Winner's Circle 👍🏼😎

"The reason most people never reach their goals is that they don't define them, learn about them, or even seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them." ~ Denis Waitley

No winners circle this month.
Traveling for work this week (starting tomorrow) with lots of planned team dinners and catered lunches. Will do my best to log everything. These trips usually mean meetings during the day, so actually getting work done happens in my hotel room at night. Makes for long days with little sleep. Will make the best decisions I can. Bringing my resistance bands and a travel yoga mat with me to get some type of exercise in.

No pass days yet, so Winner's Circle for sure! At the beginning of September I said I had one more no pass day month in me, so I plan to finish that way. Now October, no promises!

Exercise:
Easy cross train day, biking 45min/walking 15. I don't remember biking being so hard...

Tracking:

Calories:

9/27
Did I exercise for at least 20 minutes? 👍🏻
Did I stay within my calorie budget for the day? 👍🏻
Did I keep track of everything I ate and drank? 👍🏻

2 Pass Days Remaining
Used #1 pass

I won't be in the Winner's Circle but I count it a good month.
Today's report:
Exercise: 45 minutes casual horseback riding and another 45 minutes of horse related activity.
Calories: well under my limit
Tracking: good

Monday 27th September
I haven't felt well since Saturday 25th September although I did walk on both Saturday and Sunday but didn't track or stay under calories.
3 X's today too
Not finishing September how I would have liked to especially getting off to such a great start.
Still feeling very flat and a bit unmotivated but still logging in here every day regardless.
Only a few days left and will hopefully have ticked off a couple of my September goals but certainly not most of them as I'd have hoped.
I'm not sleeping well even though I am going to bed at the very reasonable time of 9.30pm but just very disturbed sleeps through dreams and sleep affects my moods/eating triggers so much. Not sure how to turn dreams off though as I have always been a big dreamer.