Ultimate Accountability Challenge September 2021

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September 27

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  • Caroline_slowandsteady
    Caroline_slowandsteady Posts: 842 Member
    9/27
    3 yeses. I think I am at 9 pass days? Definitely not winners circle.
  • biketheworld
    biketheworld Posts: 2,362 Member
    Healthymumlife wrote: »
    @biketheworld
    Hi, yeah I have no trouble falling asleep it’s just the dreams. I’ve always been a vivid dreamer but I think I need to cut back on reading about certain things happening in the world at the moment. All the divide, the media, the fear mongering etc is definitely playing on my mind a lot. And I need to get back into meditation every day to clear my mind 🙏🏼

    I hear ya. My husband is a news junkie and I’m convinced it has caused his anxiety to skyrocket. He missed the news for about 4 days while on vacation. I thought it would be good for him but instead it almost caused a meltdown!
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

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