Ultimate Accountability Challenge October 2021

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October 17

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  • Caroline_slowandsteady
    Caroline_slowandsteady Posts: 842 Member
    10/17
    Exercise: 15 minute MommaStrong video, 30 minutes walking
    Tracking: Yes, planned the day and adjusted the plan as necessary
    Calories: Under

    Pass days used: 2

    Thanks for the list, @Mrs_Hoffer . It is pretty inspiring to see myself tagged with the group. Last month, my first month, I saw the list and thought "Wow, I could never do that!" And here I am. I am looking ahead at the next 2 weeks and thinking maybe I could get by with only one more pass day and be a winner! Maybe I could actually do it.
    There isn't anything particular on the calendar that merits a planned pass day. Halloween candy is fun, but I usually just incorporate a piece or two into my calorie total. That might be harder to do with 1200 calories, but I can probably manage it. Anyway, that's really a November problem, isn't it, if I just get through the one day. My kids are old enough to know if I steal their Halloween candy, so that's less of a temptation, but it's what the trick or treaters don't take.

  • SModa61
    SModa61 Posts: 3,098 Member
    Thanks @snowshoe072 I think I was writing my prior post as you were writing yours, so I neglected to see it and mention you <3
  • _JeffreyD_
    _JeffreyD_ Posts: 2,030 Member
    ✅❌❌
  • DebyS137
    DebyS137 Posts: 4,708 Member
    .

    ~🎃~~10 / 17 /2021~~ Waving Hi ~~🧙🏼‍♀️ ~~ OCTOBER ~~ BLESSings ALLways ~~ 💖 ~~

    Exercise for at least 20 minutes .................................... ✅ ... 180+ min.
    Stay within my calorie budget for the day ...................... ✅ ... I am
    Keep track of everything I ate and drank ....................... ✅ .... I did


    STEPS......... 25,060+.......... 120 walking ........ 60 min. house cleaning


    Documenting My CONSISTANCY = For personal ACCOUNTABILITY
    (if there is a P=instead of number its a Pass Day)

    1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17

    .
  • bookieNJ
    bookieNJ Posts: 4,381 Member
    Exercise yes
    Tracking yes
    Calories yes!
  • RBnorth66
    RBnorth66 Posts: 85 Member
    Yes to all three today. A good one.
  • ideas2
    ideas2 Posts: 1,261 Member
    ✅ Exercise: 45 minutes swimming
    ✅ Calories
    ✅ Tracked

    1 pass day used (Oct 12)
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    Posted on wrong day….

    Sunday, October 17

    Tracking: Yes
    Calories: under
    Exercise: Yes, 20 plus minute walk to the playground with a 3 and 6 year old, play for over an hour, 20 plus minute walk back to house. Last time I had to carry the tired 3 year old the whole way back. This time I got smart and took their wagon. It was great until the 6 year old climbed in as well but pulling is way better than carrying.

    Pass days to date - 4
  • Lilinchen92
    Lilinchen92 Posts: 487 Member
    Exercise: Done.
    Tracked: Yes.
    Within calorie budget: yes.
  • tahm42
    tahm42 Posts: 4,955 Member
    yes for 3.
  • donna25trinity
    donna25trinity Posts: 3,188 Member
    *Follow UAC rules 👍
    *Continue to maintain weight 👍
    * Track all food including grazing 👍
    * Stretch as much as possible 👍
    * Monitor sugars👍
    * Journal write👍
    * Hve me time👍
    * Use complaints free braclet👎
    * Keep phone usage to a minimum👍
  • lovingcaring
    lovingcaring Posts: 36 Member
    Oct 17th

    Track eats/drinks? Yes
    Within calorie budget? Yes
    Exercise? Warm up and cool down work out 22 min
  • KCJen
    KCJen Posts: 1,089 Member
    Daily Check-In: Sunday, October 17, 2021

    Exercise Tracked Treadmill Miles (Sat and Sun Off): No, but active
    Total Steps: 7,656
    Calories and Water Tracked in MFP: Calories Yes, Water No
    Within Daily Calorie Range of 1300 to 1500: Yes, 1,500

    Extra:
    Daily Water Goal of Seven-Water Bottles: 0
    Pass Day Count: Disqualified
    Progress of Weekly Two-Pound Goal:
    Total Weight Lost: 6 pounds

    October Goals:
    Track calories immediately after each meal
    Cook at home - eat out twice a month
    Use my cute ramekins for single individual servings to learn and control correct portion sizes
    Learn there are no "good" and "bad" foods and I am not on a diet anymore
    Learn how to have a healthy lifestyle that is sustainable for the rest of my life
    Daily Water Goal
    Use fewer pass days in October than I did in September
    Fine-tune meals to get within calorie range
    Get back on my treadmill
  • tdrjustus3
    tdrjustus3 Posts: 542 Member

    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

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