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TEAM: Gutbusters (October)

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  • Pumpitusa
    Pumpitusa Posts: 169 Member
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    Gutbusters
    Pumpitusa
    2020
    Aug SW 345.2
    Sept 339.4
    Oct 329.4
    Nov 327.6
    Dec 328.2
    2021
    Jan 319.0
    Feb 319.6
    Mar 318.0
    april 320.2
    may 323.2
    June 323.2
    July 325.4
    Aug 327.3f
    sept 323.8
    10/3/21 323.8
    10/9/21 325.6
    10/17/21 325.6
  • AB0215
    AB0215 Posts: 7,141 Member
    edited October 2021
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    **October Week 2**
    g3jetnqqnzsg.gif

    This Week's Winners (posted 6-7 times):

    @looneycablue.

    This Week's Runners Up (posted 5 times):

    @Barrett550.
    @frankwbrown.
    mdls2vxf2leb.gif

    Week 2 Results have also been posted!!

    Congrats to our top 3:
    1st - @Calli1616. - 2.01%
    2nd - @frankwbrown. - 1.23%
    3rd - @Barrett550. - 0.86%
    2uweco3mgzor.gif
  • looneycatblue
    looneycatblue Posts: 1,306 Member
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    looneycatblue
    Mon, Oct 18 daily
    1. Track - Yes
    2. Calories - Yes
    3. Exercise - No
  • frankwbrown
    frankwbrown Posts: 12,203 Member
    edited October 2021
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    Mini Accountability:

    Monday:
    Track: Yes
    Calories: Yes
    Exercise: Yes: 🚶‍♂️ 1.04 mi. walk; 💗 1 hour cardio; 🏊‍♂️ 1 hour water aerobics; 11k+ steps

    Tuesday:
    Track: Yes
    Calories: Yes
    Exercise: Yes: 🧘‍♂️ 45 min. yoga; 💪 30 min. strength; 🚶‍♂️ 2.58 mi. walks; 🏊‍♂️ 2250 yd swim; 🏊‍♂️ 1 hour water aerobics; 13k+ steps

    Comments: I'm aiming to take 10k steps/day in October; 19 days down for a total of 234k+ steps so far.


  • looneycatblue
    looneycatblue Posts: 1,306 Member
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    looneycatblue
    Tue, Oct 19 daily
    1. Track - Yes
    2. Calories - Yes
    3. Exercise - Yes, little 20 min walk.
  • frankwbrown
    frankwbrown Posts: 12,203 Member
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    Mini Accountability:

    Wednesday:
    Track: Yes
    Calories: Yes
    Exercise: Yes: 🚶‍♂️ 3.12 mi. walk; 💗 1 hour cardio; 🏊‍♂️ 1 hour water aerobics; 🏊‍♂️ 1800 yd swim; 14k+ steps

    Comments: in a moment of weakness, I binged on a bag of white cheddar popcorn and some cookies. And though I was tempted to say "I couldn't stop!", the fact is, of course I could have stopped, but I didn't stop. Gotta recharge my self-discipline battery.

  • frankwbrown
    frankwbrown Posts: 12,203 Member
    edited October 2021
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    Mini Accountability:

    Thursday:
    Track: No
    Calories: No
    Exercise: Yes: 🚶‍♂️ 1.0 mi. walk; 🏊‍♂️ 1 hour water aerobics; 🏊‍♂️ 2275 yd swim; 12k steps

    Comments: Need to get back on the wagon, diet-wise.

  • frankwbrown
    frankwbrown Posts: 12,203 Member
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    frankwbrown
    Friday, October week 3
    PW: 232.5
    CW: 234.6 (-2.1 lbs; -0.90%)
  • Colleen790
    Colleen790 Posts: 813 Member
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    Colleen790
    October week 3
    PW 161.8
    CW 162.7
    Have had some family celebrations lately. It’s caught up with me. Need to get back to a routine.
  • frankwbrown
    frankwbrown Posts: 12,203 Member
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    Mini Accountability:

    Friday:
    Track: Yes
    Calories: Yes
    Exercise: Yes: 🚶‍♂️ 1.68 mi. walk; 🏊‍♂️ 1 hour water aerobics; 🏊‍♂️ 2225 yd swim; 10k+ steps

    Comments: NSV: bought a pair of size 38 pants, down from size 40.


  • Calli1616
    Calli1616 Posts: 1,883 Member
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    Calli1616

    Saturday weigh-in
    PW 175.3
    CW 173.7
  • frankwbrown
    frankwbrown Posts: 12,203 Member
    edited October 2021
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    Mini Accountability:

    Saturday:
    Track: Yes
    Calories: Yes (early yet, but that's the plan)
    Exercise: Yes: 🚶‍♂️ 2.5 mi. walk; 🏊‍♂️ 1 hour water aerobics; 🏊‍♂️ 2200 yd swim; 10k+ steps

    Comments:



  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    edited October 2021
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    ToadstoolBetty
    Saturdays

    PW 173lbs
    CW 171.6 lbs
  • barrett550
    barrett550 Posts: 21 Member
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    Barrett550
    Sunday weigh In
    PW: 231lbs
    CW: 229lbs
  • Jodee2021
    Jodee2021 Posts: 60 Member
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    PW 186
    CW 186
  • looneycatblue
    looneycatblue Posts: 1,306 Member
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    looneycatblue
    Sat, Oct 23, week 3
    PW 167.6
    CW 170.2
    Rough week... sorry team. Getting back on track today.
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
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    Woke up this morning older.
    You could argue we all do, but this morning I am officially 43 years old.
    Still early 40s 😆.
  • looneycatblue
    looneycatblue Posts: 1,306 Member
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    ToadstoolBetty wrote: »
    Woke up this morning older.
    You could argue we all do, but this morning I am officially 43 years old.
    Still early 40s 😆.

    Happy Birthday! 🎁
    I turned "63" this past week. 🙄
  • looneycatblue
    looneycatblue Posts: 1,306 Member
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    looneycatblue
    Sun, Oct 24 daily
    Back to the Basics! o:)
    1. Track - Yes
    2. Calories - Yes
    3. Exercise - Yes, solo morning walk - 40 mins, plus another with my Hubby, an easy 20 min stroll. He had gallbladder surgery last Friday, and just working on getting some easy exercise in during recovery. He is doing really well. <3
  • AB0215
    AB0215 Posts: 7,141 Member
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    Hey Guys--Question.

    We've been running lean and mean for a while, would anyone object to joining Team Flab-U-Less who is also running lean and mean?
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