TEAM: Gutbusters (October)
Replies
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Barrett550
Wednesday accountability
Tracked: yes
Calories: under
Exercise: 1 hour strength training in gym1 -
looneycatblue
Tue, Oct 26 daily
1. Track - Yes
2. Calories - Yes, barely
3. Exercise - No2 -
Mini Accountability: Wednesday
Track: Yes
Calories: Yes
Exercise: Yes: 🤽♂️130 min. water aerobics; 🏊♂️0 yd swim; 👣10.1k steps
Comments: No walk, no swimming today... just aerobics.2 -
Thursday accountability
Tracked: yes
Calories: on target
Exercise: took my girls to the gym, we used the cardio machines for around 45 mins.
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looneycatblue
Wed, Oct 27 daily
1. Track - Yes
2. Calories - Yes
3. Exercise - Yes, 30 min morning walk1 -
Mini Accountability: Thursday
Track: Yes
Calories: Yes
Exercise: Yes: 💪40 min. strength; 💗27 min. aerobics; 🏊♂️2200 yd swim; 🚶♂️3.0 mi. walk; 👣12.2k steps
Comments:2 -
frankwbrown
Friday, October week 4
PW: 234.6
CW: 230.9 (3.7 lbs; 1.58%)2 -
Hey everyone, Sorry I haven't been on here regularly but I thought that being off I would have plenty of time to work on me but apparently all I think about is running out of money and reject letters after interviews. I will post this weekend on my progress but in sure I'm not going ti be proud of it. Sorry to vent but my mfp friends have been a positive light for me. I look forward to seeing your posts. I hope everyone has an awesome weekend.4
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Mini Accountability: Friday
Track: Yes
Calories: Yes
Exercise: Yes: 💪12 min. strength; 🏊♂️2650 yd swim; 🚶♂️3.1 mi. walk; 👣10.8k steps0 -
Friday accountability
Track: yes
Calories: on target
Exercise: 1hour at gym weights session0 -
Colleen790
October week 4
PW 162.7
CW 161.80 -
Happy Saturday Gutbusters!
Tomorrow is Day 1 of November, we will be merging with Flab-U-Less and we can talk about changing the name of the team.
Here is the team thread we'll be using.
https://community.myfitnesspal.com/en/discussion/10847050/team-flab-u-less-november#latest1 -
looneycatblue
Sat, Oct 30, week 4
PW 170.2
CW 170.20 -
So I started my week off work and birthday celebrations badly.
Bad haircut start off day 2. Only 2 days before my birthday.
It made me feel done and I was pretty miserable because of it.
Waited a long time for it, for the hairdresser to simply ignore me and photos. She did what she felt comfortable with instead. 🤬.
But I still have hair.
Started the mass clean up in completely different way to expecting.
I moved stuff near the coats to not just clean but removing wallpaper and painting.
The deep lean of the front room hasn't happened in full but is partly done.
Ended up finding myself clearing out loads of old clothes I've hung onto incase I fit them again.
I don't have the room for that and it felt bloody damn good clearing it all. Straight into the clothes bins at a village hall, so not even lingering about.
It's made me feel really good.
I couldn't feel good at all until the cars mot was out of the way, fears it would fail or Coast lots, already had to borrow off my parents which I shouldn't have to be doing at this point of life,plus they're hard up enough themselves.
Anyway I'm feeling full of go now for the first time in ages.
Determined to get everything sorted and not hold back anymore.
Deep cleaning everywhere.
And we went to the local bonfire& fireworks last night me and the young ones.
Feels like life again.
Fingers crossed for it going forwards and not backwards.
1 -
Barrett550
Sunday weigh in
PW 229
CW 2290 -
ToadstoolBetty
Saturdays
Week 4
PW 171.6
CW 172.8
0 -
The October thread for Gutbusters is now closed.
Please move to the November thread.
https://community.myfitnesspal.com/en/discussion/10847050/team-flab-u-less-november#latest
Week 4 Results
https://community.myfitnesspal.com/en/discussion/10847636/week-4-october-results#latest
Finale Results:
https://community.myfitnesspal.com/en/discussion/10847642/grand-finale-octobers-biggest-loser#latest1
This discussion has been closed.