TEAM: Flab-U-Less (October)

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Replies

  • Posts: 7,141 Member
    WA_Teacher wrote: »
    I'm so sorry, I completely spaced it! :(

    WA_Teacher
    October 17th
    Previous Weight: 229
    Current Weight: 229

    @WA_Teacher It happens to us all! No worries!
  • Posts: 7,141 Member
    cormierannie
    October 17th week
    PW 172 pounds
    Cw 169 pounds
    Weigh in day Thursday

    @cormierannie Awesome!
  • Posts: 288 Member
    Accountability (Daily Post) Thursday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 30 min walk
  • Posts: 5,697 Member
    Accountability post Friday
    Track yes
    Calories yes
    Exercise yes. 120 minutes
  • Posts: 884 Member
    leni1us
    Friday
    Previous Weight: 149.0
    Current Weight: 151.4

    This past weekend in Las Vegas set me back a bit. I was 153 when we got back on Tuesday. The weight is slowly coming down. I think most of it was water. We had sushi night one night for dinner and another day pizza for lunch (I just had one slice of pepperoni). Regardless, since we got back, I have been working hard on staying within my macros and drinking copious amounts of water.
  • Posts: 203 Member
    Tina9572

    October week 3
    PW : 169,4
    CW : 169,2
  • Posts: 43 Member
    Waterlily1290
    October week 3
    PW 148
    CW 147
  • Posts: 13 Member
    Kitty2Kats2
    October week 3
    PW : 293.2
    CW : 290.2
  • Posts: 13 Member
    @ABO215,
    Changed Username from Kitty2Kats to (Kitty2Kats2), because of log in issues, MFP wouldn't allow me to log into my account until changed Username & password. Still the same me! 😀
  • Posts: 7,141 Member
    @ABO215,
    Changed Username from Kitty2Kats to (Kitty2Kats2), because of log in issues, MFP wouldn't allow me to log into my account until changed Username & password. Still the same me! 😀

    @Kitty2Kats2 No worries. thanks for letting me know
  • Posts: 7,141 Member
    Missing Weight:
    @LoraineGB
  • Posts: 4,110 Member
    TypingToaster
    Sunday, October 24th
    Previous Weight: 338 (October 17th)
    Current Weight: 345

    Well, that didn't work, gained 7 pounds, probably water weight.

    What I have been doing are 5 minute exercises every hour, dumbbell, walking, dancing, and exercise pedals (think exercise bike, but only the pedals attached to a stand), plus trying to reach daily step count goals. After I hurt my leg earlier this year (twice) I set a minimum goal of walking 250 steps (which I always met and went over) and then added 250 steps the following. I think I missed a few weeks where I was supposed to increase it, but it's at 2000 steps for this week and I'll have it at 2,500 next week.

    I'm thinking of adding Tae Bo back into my exercise routine, even though the last time I did that and found out the calorie, burn I tried doing it for two hours a day when 30 minutes would have been fine.
  • Posts: 1,042 Member
    WA_Teacher
    October 24th
    Previous Weight: 229
    Current Weight: 227.8
  • Posts: 316 Member
    dheliason
    October week 4
    Monday
    PW: 154.9
    CW: 154.6
  • Posts: 288 Member
    erinmorgan
    October week 4
    PW 205
    CW 202
  • Posts: 67 Member
    Augos
    Week 4
    PW: 254.0
    CW: 253.7

    Should have posted yesterday, but forgot! The progress has slowed down a bit, but I'm not worried, because I managed to keep the fast loss I had from getting sick. Now just have to increase the loss a bit and should be fine.
  • Posts: 288 Member
    Accountability (Daily Post) Monday

    Track: Yes
    Calories: Yes
    Exercise: Nope :(
  • Posts: 288 Member
    Accountability (Daily Post) Tuesday

    Track: Yes
    Calories: No, went over slightly
    Exercise: Yes; 15 minute dog walk, 20 min cycling & 20 strength training
  • Posts: 5,697 Member
    cormierannie
    October week 3
    PW 169 pounds
    Cw 167 pounds
    Weigh in day Thursday
  • Posts: 43 Member
    Waterlily1290
    PW 147
    CW 146
  • Posts: 203 Member
    Tina9572

    October week 4
    PW : 169,4
    CW : 168,4
  • Posts: 7,141 Member
    Missing Weights this week:

    @Wander216
    @leni1us
    @Kitty2Kats2
    @LoraineGB
  • Posts: 5,697 Member
    Accountability Saturday
    Track: yes
    Calories: under
    Exercise: 120 minutes; walking and dancing
  • Posts: 90 Member
    Wander216
    Sunday weigh in
    Pw 177
    Cw177
  • Posts: 90 Member
    Accountability post today
    Track yes
    Calories, A little over
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