November 3

124»

Replies

  • donna25trinity
    donna25trinity Posts: 1,962 Member
    taurie wrote: »
    OK I’m back. I really need to exercise first thing. It just gets too difficult to squeeze it in otherwise.

    ✅ exercise - 20 min yoga sequence
    ✅ calories
    ✅ tracking

    I'm the same. I hve to get it over and done with in the morning or else it just doesn't get done
  • donna25trinity
    donna25trinity Posts: 1,962 Member
    Mrs_Hoffer wrote: »
    mshawski wrote: »
    ✅✅✅
    4 mile run.

    Today is my…
    *14th wedding anniversary.
    *11th work anniversary (not with the company but I’m an executive assistant and it’s my 11th anniversary working for my boss.

    I had gained a few lbs back over this summer and didn’t want to make it MFP official since it would put me back under the 60lbs mark but I went truthful this morning, and now I’m back down to 56 lost. I will get back to 60 lost soon.

    My run was rather lovely this morning.
    s5cvt9ijzu3o.jpeg
    cd33mhpaed71.jpeg

    Happy Anniversary Maryann!! 😊

    Happy anniversary! Xo
  • donna25trinity
    donna25trinity Posts: 1,962 Member
    Quick question I am really missing @Winner_in_Life @SModa61 @Dory_42
    and @MaltedTea Does anyone know if they are ok? Xox

    Same question here. I hope they are okay. If you are their friend please reach out to them.

    Me too! I just checked and unfortunately I am not friends with any of them.xox
  • BMcC9
    BMcC9 Posts: 4,258 Member
    edited November 2021
    Exercise: o:) 40 mins on exercise bike plus outdoor walking
    Logged: o:) EVEN with Aunty's Steamed Pud (see yesterday) AND after-supper snack of air-popped popcorn, I didn't touch the exercise calories. (I would usually have no issue doing so, and plan snacks around leaving SOME in the bank, but not usually ALL
    In Limits: o:) By a very wide margin. The thawed meat portions happened to be on the small side, and I tried a Faux Wendy's Frosty (actually more of a snack than a meal) for lunch so was lighter on the overall daily intake than I try to be.

    Passes used so far: 1 / 3 (bad planning)
  • DebyS137
    DebyS137 Posts: 3,956 Member
    .
    ~🦃~~11 / 3 /2021~~ Waving Hi ~~🙋🏼 ~~ NOVEMBER ~~ BLESSings ALLways ~~ 💖 ~~

    Exercise for at least 20 minutes .................................... ✅ ... 210+ min.
    Stay within my calorie budget for the day ...................... ✅ ... I am
    Keep track of everything I ate and drank ....................... ✅ .... I did


    STEPS......... 26,870+.......... 180 walking ........ 30 min. house cleaning....


    Documenting My CONSISTANCY = For personal ACCOUNTABILITY
    (if there is a P=instead of number its a Pass Day)

    1-2-3

    .
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    Happy Anniversary @mshawski !

    Wednesday, November 3

    Tracking: Yes
    Calories: Under
    Exercise: Yes - light breezy walk

    Pass days to date - 1
  • sal144
    sal144 Posts: 194 Member
    Exercise: yes
    Calories: yes
    Tracked: yes
  • ideas2
    ideas2 Posts: 708 Member
    Nov 4

    ✅ Exercise: 25 minutes weights, 40 minutes swimming
    ✅ Calories
    ✅ Tracked

    0 pass days used ()
  • jamcnewman
    jamcnewman Posts: 1,799 Member
    edited November 2021
    edwardsc60 wrote: »
    I am feeling unwell today so this was a hard day but:
    Dog walk 40 min ✅
    Tracking all food ✅
    Under calories ✅ (but only by 10kcal)

    Just hoping to feel better in the morning 😫
    @edwardsc60

    Sorry you are feeling poorly Catherine 💛 Great job on getting it all in on such a hard day. Wishing you a good healing sleep and a better day tomorrow.
  • bookieNJ
    bookieNJ Posts: 1,482 Member
    Exercise yes
    Tracking and calories no
  • Nov 3
    Exercise: 15 minutes MommaStrong in the morning and a few hours of walking in the woods for work - a rare treat!
    Tracking: Planned the day, then on the way thought I could fit in a bakery cookie because of my exercise calories. Checked it before I ate it and I could and it was good.
    Calories: Under
  • davert123
    davert123 Posts: 1,565 Member
    Nov 3
    Exercise - yes, 2x 35 minutes dog walk. My dog is my best friend at the moment :-)
    Tracked - Yes
    Calories - Yes
    Pass days - 0
  • tahm42
    tahm42 Posts: 4,044 Member
    ✔️✔️✔️ it was a good day.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,008 Member
    tahm42 wrote: »
    ✔️✔️✔️ it was a good day.

    Fantastic @tahm42 !!
  • seilidhe
    seilidhe Posts: 1,042 Member
    (3rd times the charm?)

    11/3/2021
    Exercise? Yes
    Tracking? Yes
    Calories? No
  • lovingcaring
    lovingcaring Posts: 36 Member
    Nov 3rd
    exercise at least 20 minutes? Yes
    stay within calorie budget ? Yes
    Track everything ate and drank? Yes
  • abowersgirl
    abowersgirl Posts: 3,144 Member
    February 10/3
    March 12/3
    April 10/3
    May 8/3
    June 6/3
    July 8/3
    August 6/3
    Sept-oct fell off

    3x yes

    /3