November 10



  • znaoiec
    znaoiec Posts: 1,516 Member

    Yes, yes and yes

    It has been a decent enough day though I did start it with a COVID test.  I am vaccinated but at the advice of my sons I went ahead and got a test today.   I should find out results sometime tomorrow.  

    Thanks for everyone’s response.  The reset button is pushed but it is still a problematic time of year for me.  Checking in and reading up on posts continue to be one of my best tools for staying focused during times like these.

    @tahm42  Sending  positive thoughts your way.

  • jmu1965
    jmu1965 Posts: 409 Member

    November 10

    Did I exercise for at least 20 minutes? Yes - 23 minutes of Pahla B Cardio and Abs September day 3

    Did I stay within my calorie budget for the day? Yes - I was a little high on carbs today but stay within my calories

    Did I keep track of everything I ate and drank? Yes

    0 Pass days used

    I have a long weekend starting with tomorrow's Veteran's Day holiday. I will have to make sure I track my meals and water.

  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,169 Member

    Nov 10


    Today's exercise was a 5-mile walk outside. Yoga, crunches, and counter pushups.

    Pass Days Used: 1

    @znaoiec {{{Hugs}}}. I'm glad that you are sticking around. Thanks for your heartfelt post.

    @mshawski I'm like you - and I don't like the change!! 😣

  • GrandmaJackie
    GrandmaJackie Posts: 33,514 Member
    edited November 2021


    Did I exercise for at least 20 minutes? 👍🏻

    Did I stay within my calorie budget for the day? 👍🏻

    Did I keep track of everything I ate and drank? 👍🏻

    Used 2 passes

    Left 1 pass


    November goals

    - Miracle Morning daily.

    - yoga and strength training at least 3x weekly (Strength training WILL happen this month)

    - TRY having ZERO pass days (It’s NOT GOING to happen this month)

    - No LNS daily, ONLY fruits

    - Daily journaling

  • jamcnewman
    jamcnewman Posts: 1,815 Member

    November 10

    Exercise was a one hour walk in the wind, sleet (became snow) and storm with the pup. 🥶

    calories ✅

    tracking ✅


  • MizSpiffy
    MizSpiffy Posts: 123 Member

    November 10

    NO to all 3 ☹️

  • enlightenme3
    enlightenme3 Posts: 1,257 Member

    ✅ Exercise - 1 hour of Jazzercise class

    ✅ Calories - Back to normal eating

    ✅ Tracking

    Closed all my Apple watch rings today. 

    3/3 Pass days used

  • enlightenme3
    enlightenme3 Posts: 1,257 Member

    Sorry about all that white space. Didn't realize it would look like that when I did a copy/paste.

  • DebyS137
    DebyS137 Posts: 3,971 Member
    edited November 2021


    ~🦃~~11 / 10 /2021~~ Waving Hi ~~🙋🏼 ~~ NOVEMBER ~~ BLESSings ALLways ~~ 💖 ~~

    Exercise for at least 20 minutes .................................... ✅ ... 210+ min.

    Stay within my calorie budget for the day ...................... ✅ ... I am

    Keep track of everything I ate and drank ....................... ✅ .... I did

    STEPS......... 27,630+.......... 150 walking ........ 60 min. house cleaning....

    Documenting My CONSISTANCY = For per,sonal ACCOUNTABILITY

    (if there is a P=instead of number its a Pass Day)


  • slimtastesbetter
    slimtastesbetter Posts: 6,822 Member

    I am a very status quo kind of person, I don't like change! It will take some getting used to this new format. Right now I can only get on to the Community section via our PC. When I try on my phone there is nothing but an entirely white screen. I guess what I'll need to do is uninstall the app and then reinstall it.

    Yesterday was 3 yesses. Exercise was a 3.1 mile run. Pass Days Used so far: 1

  • bookieNJ
    bookieNJ Posts: 1,500 Member

    @znaoiec -aw thanks for your honesty! I have not made it to the winner's circle yet-this month i had hope til i missed the first 7 day (tracking dinner is usually my downfall). I am glad this group is so supportive to all!