December 1
Mrs_Hoffer
Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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WELCOME to December!!
It's a brand new month! And soon, it will be a brand new YEAR!! That's hard to believe!
Below is our list of Winner's Circle Members for November!! 🏆
Hopefully I've included everyone correctly. Please let me know if you made the circle but are not on the list!🏆Huge CONGRATULATIONS to our Winner's Circle Members!! 🏆
@ashleycarole86
@BMcC9
@bradkcrew
@calvin20874
@Caroline_slowandsteady
@Chinkiri
@davert123
🏆 @DebyS137 🏆
@donna25trinity
@ideas2
🏆 @jamcnewman 🏆
@lesdarts180
@snowshoe072
@SummerSkier
@tahm42
@taurie
@tdrjustus3
🏆 @TerriRichardson112 🏆
@yrc_pr
🏆 means 0 Pass Days Used! CONGRATS!!
18 -
Wednesday December 1
Huge congratulations to everyone on the above list!!!!!!
Exercise: Yes - 30 minute dog walk
Calories under: Yes
Tracked all: Yes
6 -
1st December 2021
* 30 min jog, braved the hill again today but this time did not stop to walk instead slow jogged up it, weights & stretch.
*Meditation and journaling
* Under calories
* Tracked blt
* Monitored sugars
Night all. Xo8 -
Congratulations to all the winners! You are amazing!6
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Congratulations and well done to all who made it to the winners circle!! To all who kept going despite a setback... fantastic effort... I think my favorite quote today is by Winston Churchill "Failure is not fatal and success is not final. It is the courage to continue that counts!" So - winners circle and the rest - here we go courageously taking another step forward! I'm technically starting my day...so I can't post yet...but just had to say well done to you all!11
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Congratulations everyone :-)5
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thank you Mrs Hoffer for putting this together and congrats to all in the winners circle.
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes - I tend to prelog since I am in maintenance just to make sure I stay within my range.
Pass days used:0
Here is to everyone having a great day! Welcome to the new folks and welcome back to all my old friends!
6 -
Mrs_Hoffer wrote: »
WELCOME to December!!
It's a brand new month! And soon, it will be a brand new YEAR!! That's hard to believe!
Below is our list of Winner's Circle Members for November!! 🏆
Hopefully I've included everyone correctly. Please let me know if you made the circle but are not on the list!🏆Huge CONGRATULATIONS to our Winner's Circle Members!! 🏆
@ashleycarole86
@BMcC9
@bradkcrew
@calvin20874
@Caroline_slowandsteady
@Chinkiri
@davert123
🏆 @DebyS137 🏆
@donna25trinity
@ideas2
🏆 @jamcnewman 🏆
@lesdarts180
@snowshoe072
@SummerSkier
@tahm42
@taurie
@tdrjustus3
🏆 @TerriRichardson112 🏆
@yrc_pr
🏆 means 0 Pass Days Used! CONGRATS!!
Congrats everyone!
6 -
✅ - Exercise 20+ Minutes
✅ - Calories within budget
✅ - Tracked everything
3️⃣ pass days left
Welcome to December7 -
Congratulations to all those in the Winners Circle!
Exercise – yes
Tracking – yes
Calories – yes
My exercise today included a session at the gym – only the fourth time I’ve been since they closed in April 2020! I renewed my membership a couple of months ago and gave myself a stern talking to last week. I use the resistance machines but I’m starting again with low weights and reps. Need to work on my legs – I have arthritis in my hips and knees.
7 -
Exercise – yes: 37 min run
Tracking – yes
Calories – No: 60kcal above it.8 -
Tracking – yes
Calories – yes
Exercise – yes: several hours cleaning, lifting, moving furniture getting the house fit for the tree9 -
December 1
✅✅✅
Today's exercise was a 33 minute walk.
Congrats to all of the winners in November! Amazing work, all of you!6 -
3 yes day
So proud of the winners circle crew.👏🏿👏🏿👏🏿👏🏿🥳7 -
Yes yes and yes
Walking and stretching
Congrats to the winners!3 -
Congratulations everyone in winning circle.
I took November off but I'm back for December
Dec 1st
Exercise: 1 hour bike ride and some walking
Calories: Yes
Tracking: Yes
8 -
✅✅✅
5 mile run. I almost just went home instead, my body was so not feeling this run. I convinced myself to run two miles. Then I was like I can handle 3. Then again 4, and 5 - up until I did my full scheduled 5 miles. As much as I want to celebrate that I wonder if my body really needed the break, omg I feel like I got hit by a bus. I’m going to try to get some yoga in before bed so I can move tomorrow.
Today was honestly kind of a crappy day where I wanted to stab a few people until hubs brought me home a fleece shirt from Kohls that’s so soft I could fall asleep standing and FedEx came to deliver a surprise package from a coworker that had Golden Girls Mad Libs and GG Finger Puppets in it. Magically, my day turned around.
Anyhoo. It was a good day. 🤗12 -
December 1
Did I exercise for at least 20 minutes? Yes, Pahla B Abs
Did I stay within my calorie budget for the day? Yes, I am under today because I feel nauseous this evening.
Did I keep track of everything I ate and drank? Yes.
Congratulations to those in the winners.
3 pass days left.7 -
All three complete6
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Exercise -walked 45 minutes
Under calorie budget (1650)? Yes 1647
Tracked everything I ate and drank? Yes
Congratulations to all the winners from November! My hats off to you. It was a tough month.6
