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TEAM: The Slimsons (December)

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  • KakoHikes
    KakoHikes Posts: 410 Member
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    User: KakoHikes
    Weigh in day: Sunday
    Week 2
    PW: 202.2
    CW: 201.0

    It's great to see so many people posting their daily challenge results, even on days you don't meet your calorie goal or exercise. The previous team I was on was pretty quiet It's encouraging to see others efforts and struggles.
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Sunday 12/5
    Track: yes
    Calories: over
    Exercise: walking
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Sunday 12/05
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 35 minute walk outside. Really wasn’t feeling it today, couldn’t get myself to go on hike but at least got a little walk in, I was a wimp and turned around at the hill.
    Did the challenge moves with the alteration of wide squats. Can not do regular squats correctly at the moment. Honestly, I had to pause for a minute after 7 reps, could probably do 12 of each by themselves okay but transition back and forth wore me out more
  • FushiaKat
    FushiaKat Posts: 517 Member
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    Daily Post Sunday 12-05

    Track: Yes
    Calories: Under
    Exercise: Yes - *You've earned 389 extra calories from exercise today!

    Goals/Day/Comments: I walked 4100 steps today that's 4000 three days in a row. I'm hurting all over like crazy. I have the stamina to go that far, but my RA does not like it and it forces me to slow down. I'm taking extra Tylenol to help with the pain. I finished putting up the Christmas Tree today. I'm having an 18 calorie Advent treat each night, I think I will have 2 tonight I earned it.

    I had a NSV today, I found more clothes to wear in my closet, used to be one of my favorite skirts. And I found some that were way to big and put those in the donate bin.

    She believed she could, so she did! I BELIEVE, I BELIEVE, I BELIEVE!
  • Mama530
    Mama530 Posts: 605 Member
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    Daily Post: Sunday 12/5
    Track: yes
    Calories: under
    Exercise: weights
  • Chalmation
    Chalmation Posts: 2,625 Member
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    Daily Post Sunday
    Track: Yes
    Calories: Under
    Exercise: 36 minutes indoor walking
  • gemwolf110
    gemwolf110 Posts: 1,356 Member
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    Daily Post: Sunday

    Track: Yes
    Calories: No
    Exercise: No
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    Daily Post Sunday
    Track no
    Calories no but over
    Exercise yes walking 🚶‍♀️
  • AB0215
    AB0215 Posts: 7,141 Member
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    For those of you doing Fitmas:
    cro6g545xgge.png
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post Sunday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1.5 miles walking, Fitmas Challenge!
  • AB0215
    AB0215 Posts: 7,141 Member
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    KakoHikes wrote: »
    Sunday 12/05
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 35 minute walk outside. Really wasn’t feeling it today, couldn’t get myself to go on hike but at least got a little walk in, I was a wimp and turned around at the hill.
    Did the challenge moves with the alteration of wide squats. Can not do regular squats correctly at the moment. Honestly, I had to pause for a minute after 7 reps, could probably do 12 of each by themselves okay but transition back and forth wore me out more

    @KakoHikes It doesn't really matter if you modify them! Day 1 got me too....
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Monday 12/6
    Track: yes
    Calories: under
    Exercise: walking
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post Monday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1.5 miles walking, Fitmas Challenge
  • FushiaKat
    FushiaKat Posts: 517 Member
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    Daily Post Monday 12-06

    Track: Yes
    Calories: Under
    Exercise: Yes - *You've earned 62 extra calories from exercise today!

    Goals/Day/Comments: I know how I got fat. When I'm hurting a lot, and I mean enough to take extra pain medication I want to feel better, even if it's only for a few minutes. Food was my go-to feel good medicine. I have that desire today; I'm trying to retrain myself to drink iced tea instead. I have to confess it is not as good as cookies, OMG I love freaking cookies!! But if I want to change, I must pretend that my iced tea is cookies......

    Even though I can walk 4000 steps a day that does not mean that I should. RA is an evil task master and must be obeyed or suffer the consequences. I don't like being in severe pain so I will go back to 3000 steps a day, which I was able to handle with little consequence. It will be good enough.
  • jpettigrew77
    jpettigrew77 Posts: 33 Member
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    Daily Post: Sunday

    Track: Yes
    Calories: Yes Under
    Exercise: Yes - 1hr walk

    Daily Post: Monday

    Track: Yes
    Calories: Yes Under
    Exercise: Yes - 45min workout @ gym 1hr walk
  • Mama530
    Mama530 Posts: 605 Member
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    Daily Post: Monday 12/6

    Track: yes
    Calories: under
    Exercise: yoga
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Monday 12/06
    Tracked: Yes
    Under Calories: Yes
    Exercise: Not really, rest day/long day at work. Did do fitmas challenge
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
    edited December 2021
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    Daily Post Monday
    Track yes
    Calories yes and under
    Exercise yes treadmill
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in
    Mon 12/6
    Tracked yes
    Calories over
    Exercise yes 50 min walk with the doggie.
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