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What does your low carb meals look like??
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Back on keto after a break. Here is a s taste of my recent foods.
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@psuLemon Yummm! Recipe for the waffles please!! Or point me to where I can find keto ones!
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NYPhotographer2021 wrote: »@psuLemon Yummm! Recipe for the waffles please!! Or point me to where I can find keto ones!
PM'ed you1 -
More recent favorites, while i have been back on Keto!
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Even with 1/3 cup of rice, i am still only hitting 90g of carb today! I call that a win!
Spicy ahi tuna bowl.
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3 egg, ham, cheese, onion, green & red bell peppers omelette with salsa. 723 kcal, 8g carb, 29g protein, 65g fat. I was going to have 1/2 an avocado, but waited too long.😔
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NYPhotographer2021 wrote: »3 egg, ham, cheese, onion, green & red bell peppers omelette with salsa. 723 kcal, 8g carb, 29g protein, 65g fat. I was going to have 1/2 an avocado, but waited too long.😔
I hate when avocados go bad1 -
Avocado hint.... Pick a firm (but not rock hard) avocado with a longer 'neck,' make sure the little stem end is still attached, and leave on the counter til you can just gently flick the stem out. You get more avocado flesh if you pick a longer fruit since the pit is in the round base.
Avocado is so pricey, I just hate when they are past prime.1 -
@psuLemon
is it red onion fried up in your Jan 15 feta & tomato omelette? Or is it a bit of eggplant? Either way, looks delish.0 -
canadjineh wrote: »Avocado hint.... Pick a firm (but not rock hard) avocado with a longer 'neck,' make sure the little stem end is still attached, and leave on the counter til you can just gently flick the stem out. You get more avocado flesh if you pick a longer fruit since the pit is in the round base.
Avocado is so pricey, I just hate when they are past prime.
Sweet! Thanks! I will try to remember that next time I buy some!0 -
canadjineh wrote: »@psuLemon
is it red onion fried up in your Jan 15 feta & tomato omelette? Or is it a bit of eggplant? Either way, looks delish.
Sauteed red onion. It was a "Denver" omelet, so it was ham, red onion, tomato and feta.1 -
canadjineh wrote: »@psuLemon
is it red onion fried up in your Jan 15 feta & tomato omelette? Or is it a bit of eggplant? Either way, looks delish.
Sauteed red onion. It was a "Denver" omelet, so it was ham, red onion, tomato and feta.
What do you saute your veggies in? I used avocado oil and it wasn't bad. But was wondering what else I can use that is also tasty!0 -
NYPhotographer2021 wrote: »canadjineh wrote: »@psuLemon
is it red onion fried up in your Jan 15 feta & tomato omelette? Or is it a bit of eggplant? Either way, looks delish.
Sauteed red onion. It was a "Denver" omelet, so it was ham, red onion, tomato and feta.
What do you saute your veggies in? I used avocado oil and it wasn't bad. But was wondering what else I can use that is also tasty!
In general, I will use avocado oil, ghee or bacon great, but most of my veggies with the first two. I will then season in salt (to pull out the water and help make them crispy), pepper and often garlic powder.1 -
Grilled salmon with a dijon mustard sauce and a balsamic glaze.
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I did up a Spanish style sauce for my spaghetti squash strands the other night (hubby had his on mixed wild and longgrain rice.)
Sorry no pix, lol, it went down too fast.
Hamburger crumbled and well browned, red onion, orange pepper chunks, green olives, low carb portobello mushroom pasta sauce, 'fresh' cilantro from a tube, toss over the microwaved squash and voila, a quick & easy dinner after a long workday.1 -
Low carb carnita tacos and yogurt parfait.
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You always make my mouth drool with your awesome photos of your food @psuLemon ... I am partial keto at the moment but going back full keto on 2/1/22..I lost my way over the holidays1
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Megan_smartiepants1970 wrote: »You always make my mouth drool with your awesome photos of your food @psuLemon ... I am partial keto at the moment but going back full keto on 2/1/22..I lost my way over the holidays
Thank you. They taste at least as good as it looks1 -
Nothing fancy today, but was delicious.
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