January 8
Mrs_Hoffer
Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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So since it will be Sat for this post. Let's have a bit of fun? Post a favorite photo of either your family or your pet. Then the next person to post has to "caption" that photo.
I will of course have to start with one of my all time favorites...
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Howdy partner6
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SummerSkier wrote: »So since it will be Sat for this post. Let's have a bit of fun? Post a favorite photo of either your family or your pet. Then the next person to post has to "caption" that photo.
I will of course have to start with one of my all time favorites...
"I dub thee Sir Snowflake"6 -
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ashleycarole86 wrote: »
Big deal, your grandma got run over by a reindeer. You aren’t going to believe what happened to my grandma.8 -
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Saturday 1/8/22
Exercise: 90 min Wii Tennis
Calories Budget 1200: under
Tracking: Complete
Jan pass days 3
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Lovely photos 😊
10 km freestyle, still over calories
All pass days used5 -
Sorry I don't know how to add add photos in a comment but it has really made my day seeing all yours
3 X yes for me today6 -
✅ Exercise: 84 mins
✅ Calories: under goal
✅ Tracked
Remaining pass days: 3️⃣
Key ring! What key ring?
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✔️✔️✔️
Another tough day on the exercise front. This miserable weather where I am is definitely not helping 🌧
I sadly don’t have any pets anymore, they all passed over the rainbow bridge, but here is an old picture of my sweet boy Dylan
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* Family walk on beach and swim.
* Just under maintaince calories
* Tracked honestly
* Monitored sugars but over
Bought a bikini in Nov took a pic then and now and there is def a huge difference in the way my body looks. Yay!!!! Inches on measurments also down. This has really lifted my spirits cos altho scale is not moving at least i can see progress! I'm happy if my weight stays like this and I just keep losing inches and gain a lil more tone.
Loved pics of fur babies. Great idea
@SummerSkier! Ill try to upload 1 today too. Xo
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No… I’m not hiding… I’m a cat. If I wanted to hide you’d never find me.
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I love all the pictures - and the "captions". Sadly, I can't seem to upload pics.
Exercise – yes
Tracked – yes
Calories – yes
1/3 pass days
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Arc2arc. “turn the water on I dare you”.
✅✅✅ 1 pass days used5 -
To upload a photo from your phone or computer just tap the photo icon in the tool bar. 4th from the right.1
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Exercise- yes lots at the gym, 25 mins elliptical and 20 mins exercise bike. Didn’t do my yoga because I stayed in bed too late and didn’t walk outdoors because it rained all day!
Tracking - yes
Calories- slightly over. Finding it hard after all the recent over indulgence but was only over by a little bit and definitely ate way way less than I have been. Onwards and upwards!3 -
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Yes x 32
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Fun idea @SummerSkier !
I am showing only 50 calories over today but I did some estimating with cheese, which means I could be over by another 100 calories. Still happy with my day, yes to tracking all and I went for another walk in the sun.
The pic is of my daughter & her pet cat at Christmas break 2019. She had just left for University 9 hours drive away in August of that year. I woke up in the middle of the night and found the 2 of them snuggled on the couch in the livingroom, both out cold. Reunited again Our fur baby left us this May unfortunately. He didn't live long enough to see her move back home this Christmas.
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All three done 4.9 miles per hour rowing 20 minutes worth I should do as Koda is doing lol5 -
snowshoe072 wrote: »
All three done 4.9 miles per hour rowing 20 minutes worth I should do as Koda is doing lol
This "body pillow" is so coool..... Can I keep it ?5 -
January 8, 2022
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (6 days -free)
Within Sugar macro today? Yes (5 day)
Pass day 1/3 (this is for accountability to myself and my records).3 -
I don't have any picture handy. But is a gif...
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