January 8

Mrs_Hoffer
Mrs_Hoffer Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • Caramel_Apple
    Caramel_Apple Posts: 2,188 Member
    Saturday 1/8/22

    Exercise: 90 min Wii Tennis
    Calories Budget 1200: under
    Tracking: Complete

    Jan pass days 3
  • TerriRichardson112
    TerriRichardson112 Posts: 19,037 Member
    edited January 2022
    ✅ Exercise: 84 mins
    ✅ Calories: under goal
    ✅ Tracked

    Remaining pass days: 3️⃣

    kjgcm1ux4x49.jpeg
    Key ring! What key ring?


    r0vi8y6hs5g8.jpeg
  • lesdarts180
    lesdarts180 Posts: 3,059 Member
    I love all the pictures - and the "captions". Sadly, I can't seem to upload pics.

    Exercise – yes
    Tracked – yes
    Calories – yes
    1/3 pass days


  • SummerSkier
    SummerSkier Posts: 5,132 Member
    To upload a photo from your phone or computer just tap the photo icon in the tool bar. 4th from the right.
  • Katiecan2021
    Katiecan2021 Posts: 266 Member
    Arc2Arc wrote: »
    No… I’m not hiding… I’m a cat. If I wanted to hide you’d never find me.

    nk57dwa2pkcr.jpeg

    The name’s Cat, Cheshire Cat.
  • Katiecan2021
    Katiecan2021 Posts: 266 Member
    Exercise- yes lots at the gym, 25 mins elliptical and 20 mins exercise bike. Didn’t do my yoga because I stayed in bed too late and didn’t walk outdoors because it rained all day!
    Tracking - yes
    Calories- slightly over. Finding it hard after all the recent over indulgence but was only over by a little bit and definitely ate way way less than I have been. Onwards and upwards!
  • Sunshinfit
    Sunshinfit Posts: 232 Member
    Yes x 3
  • victorious55
    victorious55 Posts: 3,518 Member
    January 8, 2022

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (6 days -free)
    Within Sugar macro today? Yes (5 day)

    Pass day 1/3 (this is for accountability to myself and my records).
  • victorious55
    victorious55 Posts: 3,518 Member
    I don't have any picture handy. But is a gif...

    r78kgwmrmy73.gif