January 8
Replies
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8
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Did I exercise for at least 20 minutes? 45 mins of wii zumba
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Yes to all 3 today.
No pass days used.
Enjoyed everyone’s pictures. I don’t have any pets and here’s a picture of me and 4 of my 6 grandkids.
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Yes x3. Lots of shovelling and housecleaning and a lower body workout.
Love all the pet pics!4 -
✔️✔️✔️
Walking day today. Went shopping with my daughter which means I have been all over Charleston. Tired.
47/2022 miles
1/3 pass days used3 -
That's my Misu.
yes to exercise, yet to logging, yes to under goal.
And I love all the animal photos!!! Thank you for sharing everyone.
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GrandmaJackie wrote: »1/08
Did I exercise for at least 20 minutes? 👍🏻
Did I stay within my calorie budget for the day? 👍🏻
Did I keep track of everything I ate and drank? 👍🏻
Happy New Year everyone! @ Mrs_Hoffer, Girlfriend you are such an inspiration! No matter what RL throws your way your here to cheer everyone on! Thank YOU AND ALL THE volunteers who are making our thread a success.
January goals
1 Miracle Morning ~ S.A.V.E.R.S
2 Wake up EARLY for meditation
3 Yoga (5/6 times weekly)
4. Minimum sweets (work them in my calorie goal)
5. 30 day squat challenge 6. No late night snacking
7. Daily journal logging
Pete the Pug
Parker the Pug
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✅ Exercise: Walking
✅ Calories: under goal
✅ Tracked
Remaining pass days: 3️⃣
Loving the photos…3 -
Katiecan2021 wrote: »
Give me the treats or the tree comes down.7 -
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Track: yes
Calories: yes
Exercise: yes- Treadmill: 1.57 mi / 30 mins (Endurance program: hill & speed variations + warmup/cool down
The pet photos have been wonderful. Here's our spoiled cat on my partners lap. She's nearly 17 years old. She hangs out with him when he's watching TV.
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Intrinsicat wrote: »Did I exercise for at least 20 minutes? 45 mins of wii zumba
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I weep for humanity.
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4
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Saturday January 8
✅ Tracking
✅ Calories
✅ Exercise - 70 minutes on the treadmill
13,400 steps
I’ve loved seeing all the pet and family photos! Thanh’s everyone 🌟4 -
✅✅✅
Loved this @SummerSkier
And all of your pets & gifs are clearly well loved!
The captions were so fun & clever!
🌸5 -
✅✅✅3
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ashleycarole86 wrote: »
‘Oh, no. You don’t understand. This is an Alaïa.’
A quote from Cher in Clueless
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✅ exercise - spin class
✅ calories - at maintenance
✅ tracking4 -
Yes x3
Lovely seeing all the photos3 -
1/8
Exercise: 50 minutes cross-country skiing, 25 minutes treadmill 3.5mph, 40 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days used: 0
Switched to maintenance mode, which raised my calorie limit, making it easier for me here 7
https://youtu.be/g83v1m2P4_g
