January 8
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Pass day #2 - No tracking, no exercise1
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WhatMeRunning wrote: »Pass day #2 - No tracking, no exerciseyes x 3
I love this page with the animals0 -
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅2 -
tdrjustus3 wrote: »Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
Bravo!!!0 -
Did I exercise for at least 20 minutes? yes, 68 mins walking, 30 mins weights
Did I stay within my calorie budget for the day? No, over by 58 cals...
Did I keep track of everything I ate and drank? yes1 -
makattack220 wrote: »Did I exercise for at least 20 minutes? yes, 68 mins walking, 30 mins weights
Did I stay within my calorie budget for the day? No, over by 58 cals...
Did I keep track of everything I ate and drank? yes
Ooooh 58 calories... that stinks! Lol.2 -
@Mrs_Hoffer haha overall deficit a whopping -1948 cal this day! Nice brisk walk plus the weights.0