January 8
Options
Replies
-
To upload a photo from your phone or computer just tap the photo icon in the tool bar. 4th from the right.1
-
-
Exercise- yes lots at the gym, 25 mins elliptical and 20 mins exercise bike. Didn’t do my yoga because I stayed in bed too late and didn’t walk outdoors because it rained all day!
Tracking - yes
Calories- slightly over. Finding it hard after all the recent over indulgence but was only over by a little bit and definitely ate way way less than I have been. Onwards and upwards!3 -
6 -
Yes x 32
-
Fun idea @SummerSkier !
I am showing only 50 calories over today but I did some estimating with cheese, which means I could be over by another 100 calories. Still happy with my day, yes to tracking all and I went for another walk in the sun.
The pic is of my daughter & her pet cat at Christmas break 2019. She had just left for University 9 hours drive away in August of that year. I woke up in the middle of the night and found the 2 of them snuggled on the couch in the livingroom, both out cold. Reunited again Our fur baby left us this May unfortunately. He didn't live long enough to see her move back home this Christmas.
11 -
All three done 4.9 miles per hour rowing 20 minutes worth I should do as Koda is doing lol5 -
snowshoe072 wrote: »
All three done 4.9 miles per hour rowing 20 minutes worth I should do as Koda is doing lol
This "body pillow" is so coool..... Can I keep it ?5 -
January 8, 2022
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (6 days -free)
Within Sugar macro today? Yes (5 day)
Pass day 1/3 (this is for accountability to myself and my records).3 -
I don't have any picture handy. But is a gif...
3 -
Katiecan2021 wrote: »
"Lookie! Only 27 days until Christmas!"4 -
I don't have any pets, but this is an adorable picture (it's my step daughter)
8 -
Jan 8:
✅✅✅ exercise today was a few hours of housecleaning.
Pass Days Used: 1/3 (4Jan)
What a cute idea @SummerSkier !!2 -
@SummerSkier - Saw your comment on uploading, still don't understand. Gonna have to get one of my young nieces to educate me! lol
Did I exercise for at least 20 minutes? Yes, 60 minutes on the Peloton bike, 40 minutes strength training, and 30 minutes stretching.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Enjoyed all the pics and comments!!1 -
1/08
Did I exercise for at least 20 minutes? 👍🏻
Did I stay within my calorie budget for the day? 👍🏻
Did I keep track of everything I ate and drank? 👍🏻
Happy New Year everyone! @ Mrs_Hoffer, Girlfriend you are such an inspiration! No matter what RL throws your way your here to cheer everyone on! Thank YOU AND ALL THE volunteers who are making our thread a success.
January goals
1 Miracle Morning ~ S.A.V.E.R.S
2 Wake up EARLY for meditation
3 Yoga (5/6 times weekly)
4. Minimum sweets (work them in my calorie goal)
5. 30 day squat challenge 6. No late night snacking
7. Daily journal logging
6 -
Dec 8
Exercise: ✨ core work - 12 mins; balance practice - 5 mins; fitbit says 51 "active minutes" (mostly exergame) / 8431 steps
Logged: ✨ EVERYthing
In Range: ✨ earned 206 fitbit activity credits / left 184 in the pot
(if there is a P=instead of a 🌟, its a Pass Day)
🌟-🌟-🌟-🌟-🌟-🌟-🌟-🌟-2 -
✅ Exercise - 1 hour of Jazzercise plus a 3.5 mile walk to Trader Joe’s and back.
✅ Calories -
✅ Tracking -
Closed all my Apple watch rings today
0 Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1-2-3-4-5-6-7-8
Love all the pet pics!3 -
5 -
TerriRichardson112 wrote: »
[thoughts while excavating artifact] "I wonder how big the cow who wore this bell was ? On par with an Irish Elk?"6 -
Did I exercise for at least 20 minutes? Oh Man , did I clean house today , all day !
Did I stay within my calorie budget for the day? Way below, I am tired , late luch, posted a picture on my feed, check it out
Did I keep track of everything I ate and drank? very much, was to busy drank water for sure
I love your pets!4