Shape Shifters Team Chat JANUARY 2022
Replies
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Izzyred9400
Sat weigh in
PW 136
CW 135.4
Thought I had stayed the same until I checked the chart.Only a small loss but at least its a loss.
Sorry @Jessicakrall8 that I haven't been posting my weights.Ive had a busy week,we are having a new bathroom fitted next week.Ive had to choose everything mainly online or catalogues so decision making is not easy for me.Procrastination is my middle name lol.
I didn't know I was famous in Virginia.I read a headline online that said Storm Izzy was in a tizzy.That sums be up 🤣
My steps
1/8 7,274
1/9 4,317
1/10 8,390
1/11 9,447
1/12 13,574
1/13 10,158
1/14 9,300
I sent off my Garmin activity watch yesterday to be exchanged.I have had to keep it in my pocket as the strap broke.It was just out of guarantee but they have agreed to replace it with one that has been repaired.Still guaranteed for a year so I am pleased I don't have to buy a new one.
I have a health app on my mobile so will use that to log my steps.If I remember to carry it around with me,its too big to fit in my jeans pocket.
Thank you all for the tips on snacking.I did put the sweets in a high cupboard & I didn't cave in & getvthe steps ladders out.@leni1us
you should try it to curb the snacking devil inside of you.
@hipari I know it's disappointing when you expect a bigger loss.You are nourishing your baby & her milk brother so I'm sure your body will adjust soon.Its only been a couple of months if you keep at it I'm sure it will come off.Slow & steady wins the race.
@Crea804 I will look out for the sigh,I eat too fast need to be more mindful when I'm eating.
@justanotherloser007 I hope you get some good advice about your health soon.Ive never heard of thallium either.
@frankwbrown nice loss this week.
Hope everyone has a great weekend.
Watch out for winter storm Izzy she's a dangerous woman 🌧
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Jazzadesigns
PW: 221.5
CW: 219.5 (-2.0)
I’m thrilled with this loss! Finally headed back in the right direction! @justanotherloser007 so sorry to hear about your health issues. I’ve never heard of that before either. Hope they figure it out soon!2 -
Daily Step Goal: 8,000
1/13: 8,046
1/14: 8,5112 -
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The Week 3 Group Challenge, starting Sunday, Jan 16th is open for tomorrow. Hope you enjoy this one! Can't wait to read and share with all of you.
Here's the link:
https://community.myfitnesspal.com/en/discussion/10853885/january-week-3-group-challenge-5-10-15-20-workout/p1?new=1
Jessica1 -
Yukie_OP
Saturday Weigh-in
PW: 133.6
CW: 136.0
Weight seems to yo-yo a bit between 133-137, which I'm okay with.
*I did increase my activity from Wed-Fri, with the mini-stepper i got for work. So far loving it. 3 short sessions of 5-10 minutes adds 15-30 min of cardio that i otherwise would not have, all while doing easy tasks at work like answering emails. It's not included it in my step count, I track it on my smartwatch as a stair climber (like one you'd use at the gym).
Steps/goal 6,500:
1/13 - 8562
1/14 - 8622
Hope everyone has a great weekend.
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Marni3369
PW: 235
CW: 231.4
Thank you for letting me weigh in a day late. I have to admit, the responsibility of being accountable to the group helped me stay on track while traveling and eating out for every meal!7 -
Beka3695
Saturday
PW: 186.2
CW: 186.4
I’m not upset with this considering my appetite has returned and I dined out 4x this week. Hoping for more consistency next week.6 -
@Yukie_OP Tell me more please about the mini stepper you got for work. Is it a Scoop Fit or what is the brand? Do you use it sitting or standing? Sounds like it worked well for you this week! You're doing great on your steps as well!
@Beka3695 From what you described and just coming off being sick, I think you have a marvelous week...that little dribble will come right back off I'm sure!
@Marni3369 Nice loss this week! WTG!
@jazzadesigns Great loss this week...I know you're psyched!
Jessica2 -
Steps
5.1. 9732
6.1. 4251
7.1. 11839
8.1. 7072
9.1. 3049
10.1 7347
11.1. 12229
12.1 3085
13.1. 5397
14.1. 7286
15.1. 6608
Daily report: did the walk to the voting station and picked up groceries on the same trip. I impulse bought some dried mango, and I think I found my new sugar craving snack. Significantly lower in calories than chocolate and ice cream, doesn’t melt or make a mess, and hard to eat mindlessly or too fast because it takes some time to actually chew it. For home improvement, I put away the coats as planned, and I have to admit I wouldn’t have done it without the accountability of this group and having to report that I procrastinated again.
Plan for tomorrow: sleep in, do a quick clean up of our kitchen and living room and have brunch with some friends. Then later another friend and his family is coming over, they haven’t even met the baby yet! Going to be a fun day that will hopefully recharge my batteries for another week.4 -
REMINDER
Missing weigh-ins this week from:
@jennifersusanmcdougall
@DreaRN15
Steppers, not too many blank spaces in Week 2, but take a look and fill in the blanks...
@angmarie28 I still need your steps for the 12th...have the 11th and 13th, but missed the 12th.
Going to go and read a book...hope to see you in the new Group Challenge this week...come check it out...link is above on this page...
Nite all...stay safe!
Jessica1 -
Having a better day today. So far staying within my calorie and carb budget. I wanna see a good number on Friday.4
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Lw 181.2
Cw 184.27 -
Steps for Saturday 15 Jan: 12.801
Happy Sunday team2 -
Wiegh-in:
PW: 139 (I think...I can't find my last post to verify)
CW: 138.5
My body hates losing weight so it is a slow process. I'm happy with .5lbs this week 😊4 -
PamStellick wrote: »Wiegh-in:
PW: 139 (I think...I can't find my last post to verify)
CW: 138.5
My body hates losing weight so it is a slow process. I'm happy with .5lbs this week 😊
I had 139.2 for PW...great loss!! I lose slowly too...know what you mean!
Jessica2 -
Ac204
Sunday Weigh-in
PW: 203.9
CW: 202.7
Hoping to breakout of 200s within the next few weeks!
I've been behind on our posts and recipes this last week because my older son was in town from Scotland for the week 😀 I'll try & catch up to see how you all are doing & the great recipes! Have a good week!8 -
Congrats on completing yet another week with Fat2Fit! You can see all of this past week's results at the link below:
Here's a sneak peek into how your team did...
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Seeless25
Sunday
PW: 217.8 lbs (previous weight)
CW: 214.4 lbs (current weight)
LTD 9.6 lbs (optional loss to date)
OMG!!!! I got on the scales three times to make sure I wasn't seeing things!!! Last week was a bit rough with all the away basketball games (Mom of cheerleader). I did stay within the Calorie budget --- thank goodness for Subway and that the pizza places were already closed!!! The size 18 jeans slipped over my thighs easily but buttoning and zipping was a little struggle --- got em on but sitting down isn't an option!! Note to self - 214.4 lbs after giving birth is a bit different than before pregnancy no matter how many years have past. Sooo looking forward to doing the work this week and hope to be sitting in those jeans next Sunday!!!!!!!!!
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Got up this morning and took an hour walk. It felt good to move. I want to see a better number on the scale this Friday.6
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Today has been difficult...gotta make this fast because my power might flicker again. No snow here, only heavy rain and winds are picking up...the worst of it should be gone by 10pm, so roughly six more hours. I got up early so I could get a shower and get some walking done...winds started picking up around noon. Got into searching for workout vids on YouTube and ended up hitting my step goal before 1pm today! Good, because the stress is hitting me. I've been craving pizza something awful today, but chose something more wise and less greasy. Still ate out, but with power going nuts, couldn't really cook.
In any case, we do the best we can with the hand we are dealt...my chicken and broccoli was better than pepperoni pizza. Ended up doing my challenge today 5/10/15/20...my 10 became 20 and my 20 was 25 and done early! No complaints there...created myself a whole workout playlist on YouTube that will be ready now for other days. I really love this one creator on there...his videos are fun, great music and the steps are easy to follow. Some of the vids are SO into choreography that it's hard to follow if you're not an expert dancer with years of training! Don't get me wrong...there are some on there with very little rhythm...I have rhythm...just have issues with difficult choreography. In any case, if you're curious...go to the Group Challenge page and you'll see ones that I post this week...one is up from today...I'll do more throughout the week. Support your old Captain and pop in...you might just find yourself having fun!!
So, I'm headed in to read a book for a bit. Hope you're all having a great day. If any of the rest of you are dealing with Winter Storm Izzy and are getting tons of snow...please stay home and be safe...it's only rain and wind where I am. Talk to you guys tomorrow!
Jessica2 -
Daily check-in: had friends over for brunch and it was great. Later another friend and his family came over to say hi and meet the baby for the first time. My fitness action of the day was walking halfway to the subway station with my brunch friends when they left. Home improvement action of the day: so many rounds of dishes that our kitchen is cleaner now than this morning, and we hosted a 6-person brunch. Also, we had borrowed some baby clothes from the friend who stopped by later, and no longer had any clue which of all the baby clothes were from them and which were from my cousin who also borrowed us a lot. So, we took out everything that our daughter has outgrown already, and they took theirs back to borrow to his brother who is having a baby next. It’s a win-win: the stuff is now sorted and it doesn’t take space in our storage, and his brother gets the clothes so he doesn’t have to buy new stuff.
Plan for tomorrow: it’s time for mom-baby pilates class again! For home improvement, a friend is coming over to rummage through my old maternity clothes and then I can put the boxes away. We were the same size pre-pregnancy and she’s expecting a spring baby, so she’s borrowing my stuff instead of having to buy new. It’s great to have so many friends having babies around the same time, so we can pass the same maternity clothes and baby gear around without everyone having to buy their own.3 -
frankwbrown
Step goal: 6,000 daily
Fri 1/14: 8,293
Sat 1/15: 6,1903 -
PW190
CW186.8
WOO WOO GETTING OFF THE BLOAT AND THE HOLIDAY WEIGHT!!
AUNT FLO IS COMING
Y'ALL
I
AM
TERRIFIED
THISIS WHERE IT FALLS APART EVERY DAMN MONTH!! MY THYROID SWELLS AND THE HUNGER SETS IN!!!
AUNT FLO LEAVE THE SUITCASE OF CRAVINGS AT HOME THIS VISIT PLEASE 🤣🤣🤣🤣
More water mindful eating and stay active!! Lort help my country *kitten*!!
Oh and my sweet Lil dog is missing and I've been going crazy 4 days and it's making me nuts!! I have walked so much trying to find him!! Y'all send me a beacon to find my fluffy buddy9 -
Daily Step Goal: 8,000
1/15: 6,570
1/16: 11,400
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So I will try one of those dances by Ed thank you Jessica. Been a tough week. Haven't worked since Dec 15th. My choice until today because of the kiddos. I got laid off will be called back on the 27th. There just going to bare bones right now. People are not travelling and can't go out anywhere to eat. I am one of the first to get called back which is nice. We just got a really good crew in there hope people still go back. Don't want to be stiff when I go back lol2
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During Christmas I fixed our washing machine and our dishwasher leaked too. I was wanting to learn that. Lots of tutorials. We stumbled across the washing machine one when it was all done. It was a Kenmore and now we have somebody local that can work on them. The tutorial was under Maytag and expert experience or something my hubby stumbled across it after the fact. We put it all together and stacked it before a trial run oopsy big no. We didn't install on of the hoses proper I was the only one able to get both hands under the drum to fix it. We found the small sock in the filter that was causing it to stink. Wow the drain flow is crazy now. I'm happy but not excited to maintain again in a year.4
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Oh and our TV just decided no not working anymore. For One week at Christmas with no TV with a 8 and 9 year old. Fun fun fun. Oh and ice storms and -30.3
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JessicaKrall8
Monday Weigh-in
PW: 301.3
CW: 300.48
This discussion has been closed.