TEAM: The Big Butt Theory (January)

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Replies

  • Krysless2
    Krysless2 Posts: 1,808 Member
    edited January 2022
    Wedns, Jan 19th
    Week 3 - Day 4
    Net Calories: 1397
    Steps: 8201 Steps
    Water: 114oz
    MUAC:
    Sunday - Saturday
    πŸ’”πŸ’”πŸ’šπŸ’šπŸ”˜πŸ”˜πŸ”˜(MUACπŸ’šYesDays)
    • Tracked: Yes
    • Under Calories: Yes
    • Exercise for 20mins: Yes lots of walking! When I could spare a minute, I got on my treadmill and did some speed-slow walking intervals and also today I started doing some core exercises(mehhh.. if you call two 30-sec planks β€œgetting started”)
  • rawrxamberx
    rawrxamberx Posts: 646 Member
    (Daily Post - Jan. 20)
    Logged: yes
    Under: no
    Exercise: no
    Water: 7 cups

    MUAC
    Sunday - Saturday
    Green - yes days
    Red - no days
    πŸ”΄πŸŸ’πŸŸ’πŸ”΄πŸ”΄πŸ”˜πŸ”˜

    You know… I’m such a backwards person. I do better with my eating on days that I work verses days when I’m off. Usually, people do better on their days off.
    I’m determined to be green the last two days!!
  • kristiekay1962
    kristiekay1962 Posts: 322 Member
    kristiekay1962
    Jan. 20
    track: yes
    under: no
    water: 8 glasses
    exercise: 32 min.
    steps: 7134

    Had today off, but working a 12 hour shift tomorrow and then an 8 hour on Saturday. Today, it snowed about an inch, so not bad. Good night Team TBBT. β£β˜ƒβ„β›„πŸ˜΄πŸ’₯
  • DaffyGirl88
    DaffyGirl88 Posts: 4,340 Member
    Thursday 20 January
    Track: yes
    Under: no
    Exercise: yes

    Weigh in Week 3
    PW: 146.8
    CW: 146.8
  • brandi_84
    brandi_84 Posts: 1,963 Member
    Weigh in : 190.2
  • DaffyGirl88
    DaffyGirl88 Posts: 4,340 Member
    (Daily Post - Jan. 20)
    Logged: yes
    Under: no
    Exercise: no
    Water: 7 cups

    MUAC
    Sunday - Saturday
    Green - yes days
    Red - no days
    πŸ”΄πŸŸ’πŸŸ’πŸ”΄πŸ”΄πŸ”˜πŸ”˜

    You know… I’m such a backwards person. I do better with my eating on days that I work verses days when I’m off. Usually, people do better on their days off.
    I’m determined to be green the last two days!!

    @rawrxamberx You are not backwards, I also do better on my work days than non-work days. AKA weekends. :) LOL It used to be because I only ate what I brought to work with me, I never hit up the vending or soda machines and have no problem declining leftover birthday cake / donuts in the breakroom. Teleworking is making it a bit more challenging as I now have access to my full kitchen all. day. long. :| It isn't too bad because I still prep my lunches for the week on Sunday. I grill a package of chicken breast and have some of that along with a salad every day for lunch. I'm good until around 2:30-3:00 when the munchies set in :#

    My problem is the weekend. My grilled chicken is gone by then and we sometimes grab lunch while we're out doing our Saturday trash dump / Lowe's / Walmart / grocery run. Incidentally, that is why my weigh-in day is on Friday. B) Friday is typically my lowest weight of the week. Even if I stay within my calories, one high-carb / high sodium day (I'm looking at you Panera!) can put me up 2-3 lbs. Success to me is weighing the same on Monday as I do on Friday. LOL

    Have a great weekend everyone! :)
  • Krysless2
    Krysless2 Posts: 1,808 Member
    Thurs, Jan 20th
    Week 3 - Day 5
    Net Calories: 813; although I’m not entirely sure of the accuracy here. My heart rate was elevated while I was cleaning my bathrooms, vacuuming then mopping my house. Because my heart rate was elevated it seemed like Fitbit doubled my active minutes. But I digress.. will have to wait and see how my end of week results look at weigh in.
    Steps: 10889 Steps
    Water: 96oz
    rsj776oyk1a5.jpeg
    MUAC:
    Sunday - Saturday
    πŸ’”πŸ’”πŸ’šπŸ’šπŸ’šπŸ”˜πŸ”˜(MUACπŸ’šYesDays)
    • Tracked: Yes
    • Under Calories: Yes
    • Exercise for 20mins: Yes; β€œ4 and a half hours” says Fitbit!πŸ˜•
  • redhatsenior
    redhatsenior Posts: 133 Member
    Wed. Jan. 19

    Log - yes
    Under - yes
    Exercise - yes. (30 min. Leslie Sansone workout)
    Water - 64 oz.

    Thur. Jan. 20

    Log - yes
    Under - no
    Exercise - yes (30 min. Aerobics and Weights)
    Water - 64 oz.

    Go Team!
  • dillyg08
    dillyg08 Posts: 993 Member
    Dillyg08
    Friday - Week 3 weigh in
    PW 197
    CW 197
    No movement eventhough I have been working out.
  • rawrxamberx
    rawrxamberx Posts: 646 Member
    (Daily Post - Jan. 21)
    Logged: yes
    Under: yes
    Exercise: yes
    Water: 9.5 cups

    MUAC
    Sunday - Saturday
    Green - yes days
    Red - no days
    πŸ”΄πŸŸ’πŸŸ’πŸ”΄πŸ”΄πŸŸ’πŸ”˜
  • DaffyGirl88
    DaffyGirl88 Posts: 4,340 Member
    dillyg08 wrote: Β»
    Dillyg08
    Friday - Week 3 weigh in
    PW 197
    CW 197
    No movement eventhough I have been working out.

    @dillyg08 it happens. Too often. Keep it up though, good things are happening inside.
  • DaffyGirl88
    DaffyGirl88 Posts: 4,340 Member
    Friday 21 January
    Track: yes
    Under: yes
    Exercise: yes
  • Mrscanmore
    Mrscanmore Posts: 917 Member
    Thursday
    Logged - yes
    Under - yes
    Exercise - ran 10, biked 15, yoga

    Friday
    Logged - yes
    Under - yes
    Exercise - ran 40, yoga
  • maryc11
    maryc11 Posts: 415 Member
    can I roll my weight over this week?
  • Krysless2
    Krysless2 Posts: 1,808 Member
    Fri, Jan 21st
    Week 3 - Day 6
    Net Calories: 2414
    Steps: 6143 Steps
    Water: 84oz
    MUAC:
    Sunday - Saturday
    πŸ’”πŸ’”πŸ’šπŸ’šπŸ’šπŸ’”πŸ”˜(MUACπŸ’šYesDays)
    • Tracked: Yes
    • Under Calories: No
    • Exercise for 20mins: Yes; Bare minimum

    Next week is the last week for January, right? @HASWLRS @cmhubbard92
  • JenKindo
    JenKindo Posts: 418 Member
    Keep it up though, good things are happening inside.

    This is my new mantra! :D

  • JenKindo
    JenKindo Posts: 418 Member
    Check in for Jan 20
    Logged food: Yes
    Under calories: Yes
    Exercise: Yes, walk

    Check in for Jan 21
    Logged food: Yes
    Under calories: Yes
    Exercise: Yes, walk

    Check in for Jan 22
    Logged food: Yes
    Under calories: Yes
    Exercise: Yes, walk, elliptical, bike, weights
  • Mrscanmore
    Mrscanmore Posts: 917 Member
    Saturday
    Logged - yes
    Under - yes
    Exercise - running, biking
  • cmhubbard92
    cmhubbard92 Posts: 5,017 Member
    @Krysless2 I'm pretty sure it is! It feels like a short month!
  • cmhubbard92
    cmhubbard92 Posts: 5,017 Member
    Weigh in:

    January start: 176.4
    Week 1: 173.3
    Week 2: 173.2
    Week 3: 177.2
    Up 4lb

    I'm pretty frustrated saying I've been really on track this month but I'm not going to let it bring me down. I took today off from the gym and just had to have a stress free day. Went to Kohls and bought some new workout tops saying my others are too big, spent some time with my mom, and made some homemade pizza... my shirts being too big are part of the reason why I won't let this week get me down. I think stress at work, my TOM coming and lack of sleep this week essentially took its toll on the scales this week.