February 2022 Move Your @$$ Challenge
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2/14-2/16 = 10.14
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02/15 - 10.0 miles turbo trainer
02/16 - 02.0 miles walking activity
02/17 - 20.0 miles turbo trainer
Total: 216.0 miles
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Total miles walked to date 43.010
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2/16 11.25 miles
2/17 10.17 miles 21.41
Total 128.53
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Feb. 17: 4 miles walking
Feb. 18: 3.25 miles walking
TTD: 94.6 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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@CLEPANT - Thank you! The trip far exceeded any expectations we had and we both sorely needed the time away!
I hope you all have a great weekend!
Dave
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2/18
23.03 miles
441.97 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 19 miles for 19 out of 150.
Adding 15 miles for 34 out of 150.
Adding 19 miles for 53 out of 150.
Adding 23 miles for 76 out of 150
Adding 21 miles for 97 out of 150.
Adding 14 miles for 111 out of 150.
Adding 19 miles for 130 out of 150.
Adding 15 miles for 145 out of 150.
Adding 16 miles for 161 out of 200. I've got a busy couple weeks ahead of me but lets up the goal to 200.
Adding 18 miles for 179 out of 200.
Adding 16 miles for 195 out of 200
Adding 16 miles for 211 out of 250. Let's up the goal to 250.
Adding 20 miles for 231 out of 2500 -
2/18 11.50 miles
Total 140.03 0 -
02/15 - 10.0 miles turbo trainer
02/16 - 02.0 miles walking activity
02/17 - 20.0 miles turbo trainer
02/18 - 10.0 miles turbo trainer
Total: 226.0 miles 0 -
Love the pictures, Dave.
Adding 30.17 miles
It's going to be a good weekend.
Chris1 -
2/19
19.25 miles
461.22 miles MTD0 -
2/19 10.50 miles
Total 150.53
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02/15 - 10.0 miles turbo trainer
02/16 - 02.0 miles walking activity
02/17 - 20.0 miles turbo trainer
02/18 - 10.0 miles turbo trainer
02/19 - 20.0 miles turbo trainer
Total: 246.0 miles 0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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@Dave - it’s good to know that your achey, achey knee solution isn’t too far away. I know you’ll kick the rehab in the @$$. You’ve demonstrated that time and time again.
…………….. miles……. <50. ….. MTD
01.02.22 (c) 3.12 ……46.88……..3.12
02.02.22 (c) 4.36 ……42.52…….7.48
03.02.22 (c) 3.78 ……38.74……11.26
04.02.22 (w) 1.63 ……37.11…….12.89
05.02.22 (w) 3.74 ……33.37…….16.63
06.02.22 (w) 1.00 ……32.37…….17.63
Adding 23.26 miles.
Physiotherapy on my ankle is proceeding slowly so it may be a little while before I can run again. I’ve also had a steroid injection in my R hip for trochanteric bursitis - with judgement reserved on the left hip (will it improve with the stress taken off from the right hip?). All traces back to the 2 L ankle fractures in 7 months. There’s also a trace of gluteal bursitis which they hope will improve on its own as the R hip improves.
ETA @Dave - it looks like an awesome trip in every regard. I must admit I wouldn’t turn down an opportunity to stay in that hotel - the boat looked pretty cool too!1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@k80flec - I hope it is all sorted soon. I know how much you love to run. Wishing you patience and good luck.0 -
darkrider42 wrote: »=============================
Decided to do the same to mine as I just hit my original mark today that I set when I was having surgery in a couple days from now. Now it's March 1st.
Dave
@Dave March is apparently a good month for surgery. My trigger finger is scheduled for March 3rd. Starting to practice doing things with my left hand. Scooping the kitty litter isn't so bad.
1.5 treadmill miles today.
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2/20
24.95 miles
486.17 miles MTD0
This discussion has been closed.