TEAM: The Slimsons (February)

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Replies

  • vicky2767
    vicky2767 Posts: 2,345 Member
    February Week 4 - Sun, 2/20

    Track: Yes
    Calories: Over
    Exercise: 3.3 mi hike through the woods at Cowpens National Battlefield

    The countryside is my happy place. Being away from Charlotte for several days is wonderful for my sanity. It’ll be hell when I go back, but I hope my hiking/walking this weekend will help me a bit.
    Glad you were able to get away for a bit.
    AB0215 wrote: »
    vicky2767 wrote: »
    @AB0215
    I didn’t realize it was your birthday. Happy belated birthday. Hope you had a wonderful day

    @vicky2767 thanks. It was sort of lackluster. I've been sick since my birthday, today was the first day I had any energy and wasn't afraid to eat.
    Feel better
    Annacop1671
    Monday weigh in week 4
    PW:216.2
    CW:215.4

    Nice!
  • vicky2767
    vicky2767 Posts: 2,345 Member
    Daily check in
    Mon 2/21
    Tracked yes
    Calories under
    Exercise yes 45 min total body strength workout on the MIRROR and a 40 min walk with the dog
  • Bemybestby60
    Bemybestby60 Posts: 1,493 Member
    Daily Post Monday
    Track yes
    Calories yes and over
    Exercise yes walking
  • KakoHikes
    KakoHikes Posts: 410 Member
    Monday 02/21
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes 45 minutes ringfit, 10 minutes pt stretches. I almost was going to call Monday a rest day, was still a bit sore from yesterday and was yucky out. I had Monday off though with Tuesday as my long day at work with the holiday. Eventually I was able to get myself going.
  • vicky2767
    vicky2767 Posts: 2,345 Member
    KakoHikes wrote: »
    Monday 02/21
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes 45 minutes ringfit, 10 minutes pt stretches. I almost was going to call Monday a rest day, was still a bit sore from yesterday and was yucky out. I had Monday off though with Tuesday as my long day at work with the holiday. Eventually I was able to get myself going.

    Good for you to get yourself going!!!
  • vicky2767
    vicky2767 Posts: 2,345 Member
    Daily check in
    Tues 2/22
    Track yes
    Calories over
    Exercise 36 min 2 mile jog.
  • walk4today
    walk4today Posts: 1,159 Member
    Daily Post
    Tuesday
    Track yes
    Calories under
    Exercise walking 20 minutes
  • Chalmation
    Chalmation Posts: 2,356 Member
    Daily Post Tuesday
    Track: Yes
    Calories: Under
    Exercise: 32 minutes indoor walking
  • gjaholy33
    gjaholy33 Posts: 2,551 Member
    jpettigrew
    Feb Week 3
    Sun
    PW 232
    CW 232

    Feb Week 4
    Sun
    PW 232
    CW 230

    sorry I am 8 days behind. Had a crap go at life for the last bit. Ended up in the ER last Monday night and left the hospital Saturday morning. It all relates to a visit to the ER over 2 yrs ago. Ended up in the er 2 yrs ago with a bad case of pancreatitis spent over 3 weeks that time and had surgery to remove my gall bladder. This time pancreatitis reared its head again which I knew the signs of and had it treated quickly but quickly was also a 5 night 6-day vacation in a hospital bed. Last time I lost 20lbs over 3 weeks in the ICU this time no ICU and 2lbs. These little hiccups in life are our bodies telling us to change. As soon as I muster up the strength back to working out eating right and getting healthy for not only my future but for my family to enjoy me.

    Hope you feeling much better sorry you're going through
  • gjaholy33
    gjaholy33 Posts: 2,551 Member
    KakoHikes wrote: »
    Sunday 02/20
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 80 minute walk and 43 minutes pt/strength training.
    Hiking buddies were out of town, instead walked a different route than normal, that I hadn’t done in years, along with my smaller loop I do.

    I probably need to get over myself and just do some of the hiking trails in my area by myself when my hiking buddies are not available. (Mild to moderate trails, no going up mountains for me yet) Realistically it’s probably just as “dangerous” walking around my house vs hiking trails, but I still feel nervous going alone. Some trails have had Cougar sightings or issues with homeless people who deal with mental health/substance issues plus there could always be the random creep.

    I'd be nervous too. Be careful. Always good with a buddy system
  • gjaholy33
    gjaholy33 Posts: 2,551 Member

    Daily Post

    Sunday 2/20
    Track: yes
    Calories: (fasted for the day)
    Junk/Fast food: no
    Exercise: 60 minutes of praise chair dancing workout
    Steps: 13, 452
    Water 120oz

    Goals/Comments: Finally went to Tybee Island the girls left me since it was so cold but I enjoyed it; since I am allergic to seafood they went to The Crab Shack, I guess it's popular. I also saw someone get married:
    f6qwhz8r2fr9.jpg

    hoovo6sr2z0i.jpg
    Plus we saw the 1st Girls Scout headquarters although we didn't stop but did a drive by since they're closed on Sundays.😂😂😂

    Monday 2/21

    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: 30 minutes of praise chair workout
    Steps: 7,781
    Water 60oz

    Goals/Comments: was in a lot of pain but got to
    visit the Spice & Tea Exchange
    dwy0o0mlbifs.jpg
    Before the long road trip back home. I dud Gove in and took one of my pain pills 💊 which I'm so glad I had with me

    Tuesday 2/22

    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: 60 minutes of praise chair workout
    Steps: 11,020
    Water 80oz

    Goals/Comments:
    Back to the grind has my Allergist injection 💉 appt today and an appointment with my mental therapist and we came up with some positive steps that I can make since this past week was very good with my depression & anxiety levels being very low mostly do to not being in seclusion.
  • Bemybestby60
    Bemybestby60 Posts: 1,493 Member
    Daily Post Tuesday
    Track yes
    Calories yes and over
    Exercise yes walking 🚶‍♀️
  • Bemybestby60
    Bemybestby60 Posts: 1,493 Member
    edited February 2022
    Bemybestby60
    February Challenge Week 4
    Wednesday weigh in
    Previous weight 181lbs
    Current weight 180.5 lbs

    Well a half a pound not so impressive but downward movement. Day by day, step by step and tracking.
  • chardonais21
    chardonais21 Posts: 219 Member
    Chardonais21
    Week 4

    PW - 176.4
    CW - 176.5

    Total Loss (0.9lbs)
  • KakoHikes
    KakoHikes Posts: 410 Member
    Tuesday 02/22
    Tracked: Yes
    Under Calories: Yes
    Exercise: No, rest day/long day at work
  • Chalmation
    Chalmation Posts: 2,356 Member
    Daily Post Wednesday
    Track: Yes
    Calories: Under
    Exercise: 31 minutes indoor walking
  • southgirl94
    southgirl94 Posts: 778 Member
    February Week 4 - Wed, 2/23
    CW: 183

    Track: Yes
    Calories: Over
    Exercise: None
  • KakoHikes
    KakoHikes Posts: 410 Member
    Wednesday 02/23
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 67 minute walk and 45 minutes pt/strength training
  • Bemybestby60
    Bemybestby60 Posts: 1,493 Member
    Daily Post Wednesday
    Track yes
    Calories yes and over
    Exercise yes walking
  • walk4today
    walk4today Posts: 1,159 Member
    Daily Post
    Wednesday
    Track yes
    Calories under
    Exercise 20 minutes walking
This discussion has been closed.