March 28

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Replies

  • jamcnewman
    jamcnewman Posts: 4,025 Member
    Happy birthday to you Donna!
    @donna25trinity 💛
  • DebyS137
    DebyS137 Posts: 4,435 Member
    .
    ~🌷~ 3 / 28 /2022~~ Waving Hi ~~ 🙋🏼 ~~ BLESSings Everyone ~💖~

    Exercise for at least 20 minutes .................................... ✅ ... 220+ min.
    Stay within my calorie budget for the day ...................... ✅ ... I am
    Keep track of everything I ate and drank ....................... ✅ .... I did

    STEPS......... 26,630+.......... 190 = walking ......... 30 cleaning


    Documenting My CONSISTANCY = For personal ACCOUNTABILITY & Celebration
    (if there is a P=instead of number its a Pass Day)

    1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24
    -25-26-27-28-


    💖 Wishing EVERYONE all the BEST & Much Success In March 🏆 We Got This 🏆
    .
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    Yes x3. Posting an update of the creek melting from my morning walk. Soon I will be scouring the water and banks for beaver sightings!

    I set out to lose half a pound a week since I didn’t have much to lose. I set my own calorie limit at 1450 and don’t add on exercise calories at this point since my workouts are minimal burn.
    I think MFP wants me to lower the cals to continue losing half a pound but so far I’m still on a downward trend and will likely switch to maintenance in the next month or so.

    4djkhxa6zr0c.jpeg

    Beautiful picture @loopydo2017 !! And it does look like it's slowly melting!! ;)
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    @donna25trinity Happy Birthday Donna! ;)
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    @donna25trinity 🎉🎂💖
  • mshawski
    mshawski Posts: 1,050 Member
    Happy Birthday, @donna25trinity!
  • Marilynsretired
    Marilynsretired Posts: 5,335 Member
    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes
  • bookieNJ
    bookieNJ Posts: 3,483 Member
    Yes x 3!
    3 pass days used this month!
  • seilidhe
    seilidhe Posts: 1,042 Member
    3/28/22
    Exercise? Yes
    Tracking? No
    Calories? No

    Woke up sick today, for the first time in 2 years. Tested. Negative. I have still been wearing a mask at work and on the bus, but I didn't wear one when I was out and about over the weekend. Nevertheless, I think I picked it up at work because one of the lawyers in trial was coughing and hacking all over everything... would cough into his bare hands and then handle exhibits. I was wiping down every day, but.... Several of the people involved in that trial came back to court today sick. I probably should have stayed home, but we are (like so many other businesses) incredibly short-handed. So I went in, double masked, and wiped down for myself. Bah.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,953 Member
    Happy Birthday @donna25trinity! Sorry I missed it, catching up on posts!

    Terrific day…right flutes hurting since yesterday but walked today anyway… oops… 12.7K steps longer & faster…
    Very sore afterwards

    Calories under 2050
    Tracked all

    3️⃣ Pass Days
  • Elbee1
    Elbee1 Posts: 2,023 Member
    Exercise: no
    Tracking: yes
    Calories under: no
    Pass days - all used.