April 1

24

Replies

  • donna25trinity
    donna25trinity Posts: 1,978 Member
    Mrs_Hoffer wrote: »
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    WOOHOO and HIGH FIVES to those that made it into our Winner's Circle this month! HUGE CONGRATS to the following who persevered and finished strong in March:

    @bookieNJ
    @calvin20874
    @Caramel_Apple
    @Cowphilosopher
    🏆 @DebyS137 🏆
    @eokoro
    @GrandmaJackie
    @ideas2
    @jamcnewman
    @Jan1936
    @LazyBlondeChef
    @LeanMe_28
    @lesdarts180
    @loopydo2017
    @snowshoe072
    @SummerSkier
    🏆 @tahm42 🏆
    @TerriRichardson112
    @victorious55

    🏆 means 0 Pass Days Used! CONGRATS!


    If I've missed anyone, please, please let me know! Remember that you have to self-report in order for me to know who's in the Winner's Circle..... and if you have 0 Pass Days! ;)

    Congrats guys, u are all so disciplined and just amazing!!! Your hard work will no doubt pay off too. Xox
  • donna25trinity
    donna25trinity Posts: 1,978 Member
    lodilas wrote: »
    Happy Birthday Deby! And congrats to all the champions of consistency!

    Today is my first day doing this...and I just scraped by the pass...but workout to the rescue...

    So: 20220401: yes yes yes.
    Did a 40min Heather Robinson Full Body Stregth Workout with Dumbells. Very much my jam, I feel great!

    Portion sizes still need some work though.... any tips?

    Welcome @lodilas all the best with the Challage. Xo
  • donna25trinity
    donna25trinity Posts: 1,978 Member
    kodakslim wrote: »
    🗓 Date: 1st April 2022

    🚲 Exercised: Yes, 26 minutes on exercise bike
    🥘 Calories: Yes, within budget
    ⭐️ Tracked: Yes

    My first day of the UAC has went really well! Looking forward to tomorrow 😊

    Welcome to uac @kodakslim seems like u r off to a great start. Xoxo
  • donna25trinity
    donna25trinity Posts: 1,978 Member
    jamcnewman wrote: »
    Hi @lodilas 🥰
    I went looking for graphics on portion sizes just yesterday and I found these helpful….

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    Handy hint: trace around one hand of each member of your family and stick it to your fridge as a visual reminder of how much to portion per person.

    https://lovefoodhatewaste.ca/plan-it-out/portion-sizes/

    And this one is more detailed:

    https://www.unlockfood.ca/EatRightOntario/media/PDFs-new-website/Portions Toolkit/Handy-Servings-Guide-EN-v04-July-2018.pdf

    This is great. Xo
  • victorious55
    victorious55 Posts: 2,681 Member
    April 1, 2022

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (1day -free)
    Within Sugar macro today? Yes (1 day)

    Pass day 0/3 (this is for accountability to myself and my records).
  • victorious55
    victorious55 Posts: 2,681 Member
    Mrs_Hoffer wrote: »


    WOOHOO and HIGH FIVES to those that made it into our Winner's Circle this month! HUGE CONGRATS to the following who persevered and finished strong in March:

    @bookieNJ
    @calvin20874
    @Caramel_Apple
    @Cowphilosopher
    🏆 @DebyS137 🏆
    @eokoro
    @GrandmaJackie
    @ideas2
    @jamcnewman
    @Jan1936
    @LazyBlondeChef
    @LeanMe_28
    @lesdarts180
    @loopydo2017
    @snowshoe072
    @SummerSkier
    🏆 @tahm42 🏆
    @TerriRichardson112
    @victorious55

    🏆 means 0 Pass Days Used! CONGRATS!


    If I've missed anyone, please, please let me know! Remember that you have to self-report in order for me to know who's in the Winner's Circle..... and if you have 0 Pass Days! ;)
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    Congratulations!
  • victorious55
    victorious55 Posts: 2,681 Member
    @DebyS137 .. H A P P Y B I R T H D A Y B)

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