Ultimate Accountability Challenge April 2022

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April 3

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24

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  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
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    April 3:

    Did I exercise for at least 20 minutes? No.
    Did I stay within my calorie budget for the day? No.
    Did I keep track of everything I ate and drank? No.

    I was feeling pretty run down today, so I took a rest day. Although I didn't overeat - so I probably didn't go over, but I didn't track. I went to church this morning, but nothing much the rest of the day. It barely hit 50(F), so hubby started a fire in the fireplace and I worked on my crochet afghan for my step-daughter who's getting married at the end of the month. I'll share a photo later in the month when I get it finished.

    Welcome home @BMcC9 . Can't wait to see your photos!

    @RBnorth66 I hope you get to feeling better SOON!!

    @Cowphilosopher wowsa! Quite the workout today! Congrats!!

    @snowshoe072 Kate, we have a couple of pretty big hills out here where I'm at.... I never thought of doing that either!
  • makattack220
    makattack220 Posts: 219 Member
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    ✔︎ 20+ mins exercise (24min hike outside! snow is finally starting to melt🎉)
    ✔︎ Within calorie budget
    ✔︎ Log everything

    Consistency Tracking (🌱=3 ✔︎'s, 🏴‍☠️=pass):
    🌱-🌱-🌱-4-5–6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28-29-30
    Passes used = 0 / 3

    Habit tracking this month:
    ✔︎ read/listen/take notes with intention on subjects towards desired identity 5+ days/week
    📚-📚-📚-4-5–6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28-29-30
    ✔︎ more whole foods/less processed food, this month: no flour 5+ days/week
    🫐-🫐-🫐-4-5–6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28-29-30
  • jamcnewman
    jamcnewman Posts: 4,056 Member
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    @jmu1965 So glad you are starting to feel better now. Wishing you a good week ahead. 💛

    Well done on three yeses today @SummerSkier @readnlift @Jan1936 @tahm42 🌟

    @mshawski You are doing great getting back in the groove. I hope that you get a great sleep and feel better tomorrow. 💐
  • victorious55
    victorious55 Posts: 3,282 Member
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    April 3, 2022

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (3 days -free)
    Within Sugar macro today? Yes (3 days)

    Pass day 0/3 (this is for accountability to myself and my records).
  • GrandmaJackie
    GrandmaJackie Posts: 35,838 Member
    edited April 2022
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    3/03
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1-2-3-4-5-8-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28


    February goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge
    https://youtu.be/g83v1m2P4_g
    6. No late night snacking
    7. Daily journal logging
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
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    @jamcnewman yes, freestyle is a mixture of jogging and walking. It was actually mostly joggen, easy pace😊
  • jamcnewman
    jamcnewman Posts: 4,056 Member
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    enlightenme3 wrote: »
    Pass day number 2 for me. No exercise led to lack of tracking which then led to eating over calories most likely. First time in 90 days I didn’t close my Apple Watch rings.
    @enlightenme3
    Way to go on your commitment to figuring this out. ✅ I know how it feels to not close the Apple Watch rings — and it really hits you, right? You’ve got this Marisa and I’ll be watching for your success again tomorrow. Sending encouragement to you. 🌷
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes x3
  • VickiSLaw
    VickiSLaw Posts: 27 Member
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    Yes, yes and yes
  • ashleycarole86
    ashleycarole86 Posts: 6,129 Member
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    Did I exercise for at least 20 minutes? Yes, 3 walks totaling nearly 90 minutes
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes

    Pass days used - 3/3
  • calvin20874
    calvin20874 Posts: 1,152 Member
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    4/3

    Exercise: 125 minutes
    Tracking: yes
    Calories: under
    Pass days used: 0
  • Caroline_slowandsteady
    Caroline_slowandsteady Posts: 842 Member
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    Sun April 3
    Exercise: 15 minutes MommaStrong, 30 minutes stretching
    Tracking: Planned ahead, followed the plan (well, I decided to switch lunch and dinner but that still counts)
    Calories: Under

    Congratulations to all the champions, and thanks for the congratulations, everyone. Checking in here helps so much!

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