April 13

2

Replies

  • Jana_2020
    Jana_2020 Posts: 711 Member
    stella7x7 wrote: »
    4/13
    Sunday night I fell and twisted my ankle really bad. So I'm down for a couple of weeks.
    Sunday I had attempted a wedding. So I was over on caleries.
    So I'm taking Several pass days. Food Monday thru today is good. But just can't exercise. I've been logging.

    Sorry to hear Stella, hopefully it will heal quickly for you.
  • Jana_2020
    Jana_2020 Posts: 711 Member
    Apr 13/22

    Logged but no exercise and I did go over.

  • ashleycarole86
    ashleycarole86 Posts: 5,371 Member
    Did I exercise for at least 20 minutes? 20 minute walk at lunch, 51 minutes Peloton, 5 minutes stretching
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Pass days used - 6
  • donna25trinity
    donna25trinity Posts: 2,071 Member
    stella7x7 wrote: »
    4/13
    Sunday night I fell and twisted my ankle really bad. So I'm down for a couple of weeks.
    Sunday I had attempted a wedding. So I was over on caleries.
    So I'm taking Several pass days. Food Monday thru today is good. But just can't exercise. I've been logging.

    Hope ur ankle is ok!xo
  • donna25trinity
    donna25trinity Posts: 2,071 Member
    Yes x3
  • enlightenme3
    enlightenme3 Posts: 1,427 Member
    ✅ Exercise - 1 hour Jazzercise and neighborhood walk
    ✅ Calories -
    ✅ Tracking -

    Closed all my Apple watch rings today
    5 Pass days used

    Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: P-2-P-P-P-5-6-P-8-9-10-11-12-13

  • jamcnewman
    jamcnewman Posts: 2,020 Member
    Well done today @donna25trinity @tahm42 @makattack220 @readnlift @enlightenme3 and @ashleycarole86 🌟🌟🌟🌟🌟🌟

    Great job starting on indoor running today @loopydo2017 I’m with you hoping this winter leaves for real now. 🏆

    Champion behaviour reporting in @Jana_2020 @jmu1965 🌷🌷
  • jamcnewman
    jamcnewman Posts: 2,020 Member
    seilidhe wrote: »
    4/13/2022
    Exercise? Yes
    Tracking? Yes
    Calories? Yes

    (I'm finally caught up again).

    Cheering for you @seilidhe 🎉🎉🎉 Well done! 🌟🌟🌟
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    @jamcnewman Happy Birthday Julie!!!! :)
  • Pass day. Exercised, tracked 90% of what I ate, but a little too nibbly with the car snacks my wife got for the kids for our trip tomorrow. Probably just a little over. Trying to be honest about it.
  • https://community.myfitnesspal.com/en/profile/1009326013/kodakslim Eating off my kids plates is my downfall too.
  • DebyS137
    DebyS137 Posts: 4,109 Member
    .

    ~💐~ 4 /13 /2022~~ Waving Hi ~~ 🙋🏼 ~~ April BLESSings Everyone ~💖~

    Exercise for at least 20 minutes .................................... ✅ ... 210+ min.
    Stay within my calorie budget for the day ...................... ✅ ... I am
    Keep track of everything I ate and drank ....................... ✅ .... I did

    STEPS......... 26,520 +.......... 180= walking ......... 30 cleaning...

    Documenting My CONSISTANCY = For personal ACCOUNTABILITY & Celebration
    (if there is a P=instead of number its a Pass Day)

    Pass Days = 1

    1-2-3-4-5-6-7-8-P-10-11-12-13

    .
  • Maggie_MJ
    Maggie_MJ Posts: 298 Member
    • Yes, 10,500 steps
    • Yes
    • Yes
  • Jan1936
    Jan1936 Posts: 291 Member
    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? no
    Did I keep track of everything I ate and drank? yes

    Really hard to go out for dinner and not go over calories- I was close, but still over.

    Pass Days Used: 2/3
  • Marilynsretired
    Marilynsretired Posts: 3,127 Member
    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes