April 17

Mrs_Hoffer
Mrs_Hoffer Posts: 5,169 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • BMcC9
    BMcC9 Posts: 4,276 Member
    We are more than half way through the month .... Just Keep Going.

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  • snowshoe072
    snowshoe072 Posts: 3,173 Member
    1/3 pass days to much really good food back on track tomorrow but I did exercise
  • Caramel_Apple
    Caramel_Apple Posts: 2,148 Member
    Sunday
    yes x 3
    1 of 3 pass days used
  • jamcnewman
    jamcnewman Posts: 2,027 Member
    Sunday April 17
    Exercise ✅ Morning exercise completed again today @snowshoe072 🌷 Still not even close to a habit and still a battle with myself each day, but hey 🤷🏼‍♀️ I’ve got to start somewhere 😂😉
    Tracking ✅ Every bite tracked
    Calories ❎ Over, and though I could have simply ramped up the exercise, decided that a pass day would be good. 😊

    Lovely meal and, as tracked and planned, over on my calorie allotment. Settling myself into being okay with this. 💛 I know that I have been so tight to plan and will be again tomorrow.

    Pass day #2 April 16; pass day #1 April 2
  • GrandmaJackie
    GrandmaJackie Posts: 33,691 Member
    4/17
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28


    February goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge
    6. No late night snacking
    7. Daily journal logging
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,613 Member
    3x Yes
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    Pass day
  • 1stplace4health
    1stplace4health Posts: 519 Member
    Exercise: No
    Tracked: Yes
    Calories: Nope
    Passes: Started 4/15/22