Team: The Big Butt Theory (April)

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Replies

  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    @HASWLRS and @brandi_84 I don't know what to say to help you ladies other than to remind you that 1. We've all been there at some point and 2. That you know we're here to help, to listen, offer suggestions, commiserate, pick you up when you fall. I know you both feel like dropping out but I hope that you don't, I would miss you terribly. 💕
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    Friday 15 April
    Track: no
    Under: no
    Exercise: yes

    At Dad's house for the weekend, there will be no tracking or staying under until Dyngus Day.
  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    edited April 2022
    Krysless2 wrote: »
    Wednesday, 13 April

    Track: yes
    Under: no
    Exercise: yes (55 minutes of walking)
    Comments: Had a wonderful massage but then stopped at a restaurant on the way home and ate partially off-plan. I was up .4 on the scale, so I’m going to tighten up. I am still not back down to my pre-birthday weight. I have a history of letting slip ups derail me for way too long, so I am mindful of the importance of getting right back on track.

    Not for nothing..you were probably super dehydrated afterwards !! I might recommend drinking water before and a ton after your next one! That way you can gauge your hungry-level a little more accurately…and then again, I may be way off-base here!

    This one hit home a little bit because my sister-in-law passed out after our massage a few years ago and it scared me half to death!!(reflecting back I think that may be why started the process of training myself to stop hating water!!)

    https://www.karmamassagespa.com/5-reasons-hydrate-post-massage/

    @Krysless2 ❤️ Thank you so much for your comment! I am usually wiped out afterward, and I need to remember to drink water before and after and to pack a banana or a cooked potato or sweet potato to have right after. I appreciate knowing about your SIL’s experience!
  • rawrxamberx
    rawrxamberx Posts: 646 Member
    edited April 2022
    💪🏻(Daily Post - Apr. 15)💪🏻
    Logged: yes
    Under: no
    Exercise: yes
    Water: 7.5 cups

    MUAC
    Sunday - Saturday
    Green - yes days
    Red - no days
    🟢🔴🔴🔴🔴🔴🔘

    I was so close to staying under! I was only over by 125 calories! I’m making it my mission today to get one more green!

    @Krysless2 thank you for that post! I really needed to read that because this week I was struggling too! My goal for this next week is to post every single day about something. So that when I do struggle again, I’m in the habit of posting. And so that way if someone else is struggling, we can get through it together!
  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    edited April 2022
    Thursday & Friday, April 14 & 15

    Tracked: yes & yes
    Under: no & yes
    Exercise: yes & yes (24 & 42 minutes of walking)
    Comments: I’m finally working on my taxes, so I’m a bit stressed 😆 But I did better with moving and eating yesterday. I also found myself cleaning, which means tax prep is the ultimate avoidance! 😂
  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    Weekly Post:
    Username: @susanshaughnessy80
    Week: April Week 2
    Weigh-in day: Saturday, April 16
    Previous Week's Weight: 195.4
    Today's Weight: 192.4 🥳 Birthday gain is off - and then some!
  • Krysless2
    Krysless2 Posts: 2,105 Member
    Weekly Post:
    Username: @susanshaughnessy80
    Week: April Week 2
    Weigh-in day: Saturday, April 16
    Previous Week's Weight: 195.4
    Today's Weight: 192.4 🥳 Birthday gain is off - and then some!

    Thank you so much for sharing your ups and downs this week! Congrats on coming out with a win!! 🤗
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    Friday 15 April
    Track: no
    Under: no
    Exercise: yes

    At Dad's house for the weekend, there will be no tracking or staying under until Dyngus Day.

    And so autocorrect strikes again, at daughters house, not Dad's. 😂
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    Weekly Post:
    Username: @susanshaughnessy80
    Week: April Week 2
    Weigh-in day: Saturday, April 16
    Previous Week's Weight: 195.4
    Today's Weight: 192.4 🥳 Birthday gain is off - and then some!

    Woot! Way to rebound! 👍🎉👏
  • melissan84
    melissan84 Posts: 487 Member
    brandi_84 wrote: »
    194.8

    I really don't know what is going on. I cannot keep consistent with wanting to be healthy. I give up so easily.
    I feel so crappy, I don't want to leave the house.
    Anniversary today and easter weekend. I must start something new on Monday.
    HASWLRS wrote: »
    Thought I could do this, but I can't. Yet....I really need to! I am so far into denial that people should start calling me Cleopatra!

    207.2

    It’s mental game. Everyday make little changes and you will see the results. I admit I don’t eat the healthiest and there some days where I can’t or don’t want to exercise, but keep moving on. If I want a cake, I make fit in my calorie/macro intake. It’s all about balance. Like Krysless2 said I weigh everyday. Might it be unhealthy that’s fine. But guess what it holds me accountable and I know what foods I ate too much of or makes me gain weight. I started drinking a gallon of water daily and the weight has come off easier. So do what’s important for you. You want that cake, eat a tiny slice. Don’t deprive yourself, then is a journey not torture. If we deprive ourselves of what we like then our minds and body quits. You got this! I’m rooting for you ladies!!!
  • melissan84
    melissan84 Posts: 487 Member
    edited April 2022
    Melissan84
    PW 231.2 lbs
    CW 229.0 lbs

    Im in the 220s (high 220s but i will take it). I can’t believe it. 🥳🥳

    Sorry not updating my daily logs. I didn’t log the last two days but my foods haven’t been changing much. And still not exercising but my food is been pretty good and I am still drinking my gallon of water daily. Just been way too busy. But I will still be here to cheer everyone!!!
  • Krysless2
    Krysless2 Posts: 2,105 Member
    Wednesday(Wk2; Day 4)
    • Tracked / Under / Exercise?
      Yes / Yes / Yes
    Thursday(Wk2; Day 5)
    • Tracked / Under / Exercise?
      Yes / No / Yes
    Friday(Wk2; Day 6)
    • Tracked / Under / Exercise?
      Yes / Yes / Yes
    As of Day 6; MUAC:
    💔💔💚💚💔💚🔘
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    Saturday 16 April
    Track: no
    Under: no
    Exercise: no
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    melissan84 wrote: »
    brandi_84 wrote: »
    194.8

    I really don't know what is going on. I cannot keep consistent with wanting to be healthy. I give up so easily.
    I feel so crappy, I don't want to leave the house.
    Anniversary today and easter weekend. I must start something new on Monday.
    HASWLRS wrote: »
    Thought I could do this, but I can't. Yet....I really need to! I am so far into denial that people should start calling me Cleopatra!

    207.2

    It’s mental game. Everyday make little changes and you will see the results. I admit I don’t eat the healthiest and there some days where I can’t or don’t want to exercise, but keep moving on. If I want a cake, I make fit in my calorie/macro intake. It’s all about balance. Like Krysless2 said I weigh everyday. Might it be unhealthy that’s fine. But guess what it holds me accountable and I know what foods I ate too much of or makes me gain weight. I started drinking a gallon of water daily and the weight has come off easier. So do what’s important for you. You want that cake, eat a tiny slice. Don’t deprive yourself, then is a journey not torture. If we deprive ourselves of what we like then our minds and body quits. You got this! I’m rooting for you ladies!!!

    @melissan84 Great post. 💕
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    melissan84 wrote: »
    Melissan84
    PW 231.2 lbs
    CW 229.0 lbs

    Im in the 220s (high 220s but i will take it). I can’t believe it. 🥳🥳

    Sorry not updating my daily logs. I didn’t log the last two days but my foods haven’t been changing much. And still not exercising but my food is been pretty good and I am still drinking my gallon of water daily. Just been way too busy. But I will still be here to cheer everyone!!!

    @melissan84 great job and congratulations! Your dedication is paying off!
  • brandi_84
    brandi_84 Posts: 1,963 Member
    HASWLRS wrote: »
    Thought I could do this, but I can't. Yet....I really need to! I am so far into denial that people should start calling me Cleopatra!

    207.2

    Big hugs to you, Lisa - I understand.

  • brandi_84
    brandi_84 Posts: 1,963 Member
    Thank you all for your support and encouragement and advice. I am listening to what you are saying and I am making some changes.
    1. I need more water
    2. I need to log everything and stop hiding from the scale.
  • brandi_84
    brandi_84 Posts: 1,963 Member
    Also, my husband reminded me I have had the most success when doing 20 min exercise 2x a day.
  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    Saturday, April 16

    Tracked: yes
    Under: no
    Exercise: no
    Comments: Spent almost all day at the computer muddling through taxes. Praying hubby & I can hit that Submit button later today!! 🙏🏻🙏🏻🙏🏻

    Happy Easter to those who celebrate 💕🤗
  • BlissfulK
    BlissfulK Posts: 417 Member
    PW: 135

    CW: 134.6

    I never been so happy to lose .4 lbs! I for sure thought I gained like 5lbs minimum. I haven’t tracked for more than a week. I exercised less this week and ate less veggies this week. I am very relieved at .4 lbs 😂 I need to do better!
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    BlissfulK wrote: »
    PW: 135

    CW: 134.6

    I never been so happy to lose .4 lbs! I for sure thought I gained like 5lbs minimum. I haven’t tracked for more than a week. I exercised less this week and ate less veggies this week. I am very relieved at .4 lbs 😂 I need to do better!

    @BlissfulK Woot! Congratulations! :)
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    Sunday 17 April
    Track: no
    Under: no
    Exercise: no

    Very glad to get back to normal on Monday!!
  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,002 Member
    Wednesday 13th

    Last week 161Ibs
    This week 161lbs

    Sorry, I'm late posting yet again

  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    BlissfulK wrote: »
    PW: 135

    CW: 134.6

    I never been so happy to lose .4 lbs! I for sure thought I gained like 5lbs minimum. I haven’t tracked for more than a week. I exercised less this week and ate less veggies this week. I am very relieved at .4 lbs 😂 I need to do better!

    Great job! 🤗😎👊🏻👏🏻🥳
  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    edited April 2022
    Sunday, April 17

    Tracked: yes
    Under: yes
    Exercise: 45 minutes walking
    Comments: We submitted our tax return! What a relief!! 🥳

    Monday, April 18
    Tracked: yes
    Under: no
    Exercise: 30 minutes walking
    Comments: I took two naps today! I think those taxes (my procrastinating, really) took a lot out of me. I’m so glad to have those behind me. Trying a new soup recipe tomorrow. (I think it’s called Turmeric Lemon Chicken Soup from The Mediterranean Dish. My husband found the recipe online.)
  • Krysless2
    Krysless2 Posts: 2,105 Member
    Days I met MUAC goal:
    💔💔💚💚💔💚💔
    Weigh-in: 154.5(2.4lbs gain🔺/ 1.58%)

    What I’ve been tracking:
    NetCals:
    Wk2: 13190 (DailyAvg:1884)
    💔💔💚💚💔💚💔
    Wk1: 11539 (DailyAvg: 1651)
    ⬛️🟩⬛️🟩🟩⬛️⬛️

    NetCarbs:
    Wk2: 1293 (DailyAvg: 184)
    💔💔💔💚💚💚💔
    Wk1: 1109 (DailyAvg: 158)
    ⬛️🟩⬛️⬛️🟩⬛️⬛️

    PW: 152.1(2.4lbs loss ⬇️ / 1.55%)
    April SW: 154.5

    March SW: 158
    February SW: 156
    January SW: 164
  • sandkp
    sandkp Posts: 669 Member
    Hey team... winding down from my never ending week. Only just shy of 99 hours in in 7 work days since coming back from being home sick for 2 week .. of which I worked from home over 40+ hrs the second week. Only Easter off and I cooked and cleaned most of the morning - after prepping for 3+ hrs in the evening after working all day Sat.
    Hoping next week brings a more mentally sound schedule and allows me to start getting back on track and back on the exercise routine. Its been kind of shower sleep work shove food in somewhere quick about 8 or 9pm while at work and repeat. Have a feeling my weigh-in will not be friendly this week. Definitely not healthy nor realistic way to live/ exist for the long run. Trying to keep up with the posts but just haven't had the time to give any input. Hoping you all have a great week!
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    Monday 18 April
    Track: yes
    Under: yes
    Exercise: yes
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    Sunday, April 17

    Tracked: yes
    Under: yes
    Exercise: 45 minutes walking
    Comments: We submitted our tax return! What a relief!! 🥳

    Monday, April 18
    Tracked: yes
    Under: no
    Exercise: 30 minutes walking
    Comments: I took two naps today! I think those taxes (my procrastinating, really) took a lot out of me. I’m so glad to have those behind me. Trying a new soup recipe tomorrow. (I think it’s called Turmeric Lemon Chicken Soup from The Mediterranean Dish. My husband found the recipe online.)

    @susanshaughnessy80 TWO naps! I would kill for ONE! :D Hope the soup turns out good, I'm leary of any recipe my husband finds. ;)
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    sandkp wrote: »
    Hey team... winding down from my never ending week. Only just shy of 99 hours in in 7 work days since coming back from being home sick for 2 week .. of which I worked from home over 40+ hrs the second week. Only Easter off and I cooked and cleaned most of the morning - after prepping for 3+ hrs in the evening after working all day Sat.
    Hoping next week brings a more mentally sound schedule and allows me to start getting back on track and back on the exercise routine. Its been kind of shower sleep work shove food in somewhere quick about 8 or 9pm while at work and repeat. Have a feeling my weigh-in will not be friendly this week. Definitely not healthy nor realistic way to live/ exist for the long run. Trying to keep up with the posts but just haven't had the time to give any input. Hoping you all have a great week!

    @sandkp Good grief, that sounds awful!! I hope you get a break soon.
This discussion has been closed.