May 1
Mrs_Hoffer
Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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Just bumping this up to the top again.0
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Happy May everyone! Welcome back to all returning members, and welcome to all new members.
Here is where we begin to celebrate last month's successes.
I am filling some pretty important shoes here, so let me know if I get anything wrong, or miss anyone ...WOOHOO and HIGH FIVES to those that made it into our Winner's Circle this month! HUGE CONGRATS to the following who persevered and finished strong in April:
@calvin20874
@Caramel_Apple
@DebyS137
@eokoro
🏆 @GrandmaJackie 🏆
🏆 @ideas2 🏆
@jamcnewman
@Jan1936
@lesdarts180
@maggie_mj
@makattack220
🏆 @marilynsretired 🏆
@snowshoe072
@tahm42
@TerriRichardson112
🏆 means 0 Pass Days Used! CONGRATS!
If I've missed anyone, please, please let me know! Remember that you have to self-report in order for me to know who's in the Winner's Circle..... and if you have 0 Pass Days! :
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Also, I posted this in introductions, but thought I would add it here too:
I will be doing some of the regular admin posts this month, taking over temporarily from @Mrs_Hoffer who has to let real life take precedence for a little while.
I would urge all of you to take a look at the Volunteer Schedule: https://community.myfitnesspal.com/en/discussion/10862844/may-volunteer-schedule#latest
And think about signing up for a day. I was intimidated for a long time about signing up to volunteer - I felt like only the smart people who had succeeded in weight loss were allowed to volunteer for this group.
The truth is that this group needs everyone's help to run. Signing up to post the topic for a day just means that you start off the thread (either early in the morning or the night before) either with the already picked topic or with a topic of your choice - could be as simple as a silly gif or friendly hello, or it can be a question you're wondering about or request for stories/thoughts. I've found it very fulfilling and, quite selfishly, it has helped my learning a lot to be able to ask what I am most wondering about.
Looks like we still need cheerleaders for Sundays as well - that just means you read everyone's posts every Sunday - so checking in a few times - and comment to encourage people.
To sign up, just go to the link and leave a comment with what you are willing to do. @Mrs_Hoffer is away this weekend I think so it may be a bit before you officially get on the list, so be patient.4 -
It’s evening of May 1 in Australia. Good luck with the challenge everyone and thanks to all the organisers 😀
Exercise ✅
Tracked ✅
Calories ✅6 -
Sunday May 1
Exercise: Yes though gentle - still at the tail end of my virus that knocked me flat in April
Tracked all: Yes
Calories under: Yes
HUGE CONGRATULATIONS TO:
@calvin20874
@Caramel_Apple
@DebyS137
@eokoro
@GrandmaJackie
@ideas2
@jamcnewman
@Jan1936
@lesdarts180
@maggie_mj
@makattack220
@marilynsretired
@snowshoe072
@tahm42
@TerriRichardson1127 -
yes x3
0/3 pass days used6 -
Congratulations to all the winners and a big shout out to @GrandmaJackie @ideas2 and @Marilynsretired for completing April with no pass days 🌟🌟🌟
So great to see you back @jjjcat and to know that you are coming out from being under with the virus. Take good care of yourself as you ease back into exercise. 💛6 -
Excellent job in April. May awaits us!!!
✅✅✅
3️⃣ pass days left 👌🏻8 -
01/05/2022
A new month! Welcome to all new members and welcome back to all the returning members.
Congratulations to all the Winners and special applause 🎉🏆 to @GrandmaJackie @ideas2 and @Marilynsretired!
Exercise – yes.
Tracking – yes
Calories – yes
It has been cold and wet today – I did get two short bike rides done, and got wet. I was helping out on a stall at the “Spring Fayre” in the park today (their spelling not mine). The weather did keep the numbers down and we all got damp. But I did get lots of steps in!
Also did some cardio after I got home – partly to warm up.
6 -
✅✅✅
Today was a super active day. An 8 mile run this morning. Weeding. A 1.6 mile slow walk this afternoon to make sure my legs still worked. Pre logged so tracking complete. A small cut today on calories goal met.
Congrats to all the winners from April. It’s definitely not as easy as it might first appear. Keeping track of the folks who qualified last month was a real eye opener on just how difficult. 15 winners out of about 50 folks who joined and 40 or so who started. 😳👏😳
Let’s have fun this month and enjoy every day for how it plays.
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Congratulations to all of the amazing members for completing April 2022
Exercise? Yes
Under calories? No
Tracked meals? Yes
1/3 Pass Days5 -
May 1
✅✅✅
0/3 Pass Days
WTG to ALL the Winners for April!7 -
5/1
Exersized - o yes. Been hosting a retreat this past weekend. Lots of steps and cleaning.
Caleries -yes
Logged yes7 -
Sunday May 1st
Exercise ✅
Tracked ✅
Calories ✅
0/3 Pass Days Used
Congrats on all those from last month.
7 -
✅ Exercise: lots of walking and gardening, shoveling
✅ Calories
✅ Tracked
0 passdays used ( )
7 -
Strength work tai chi meditation all done.
Tracked logged let’s do this in May! Welcome new and returning UAC’ers best of luck this month7 -
May 1st
Exercise: yes
Tracked: Yes
Calories: yes
8 -
May 1
Yes x36 -
I’m Back! I’m not sure why I felt I needed a break,,,,frustration, depression, over-commitments, burn-out, who knows. I do know I missed you all and that the UAC really is the secret to success. I told myself I’d come back in May and realized this morning that today is May 1. I feel rejuvenated and ready to get back n track.
Exercise - yes
Calories - yes
Tracked - yes9 -
Welcome back Diane! You have been missed and it will be wonderful to see your posts again. I know that sensation of malaise and burnout and it truly sucks. 🫤 But spring has sprung and it is so much more enjoyable to get outside now. Those activity minutes are somehow easier to achieve with longer days of daylight (well, for me anyway). So happy you are here. @biketheworld 🥰4
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May 1
Did I exercise for at least 20 minutes? Yes, tried a new YouTube channel Senior Fitness with Meredith. I tried a seated one.
Did I stay within my calorie budget for the day? No. Birthday celebration for my granddaughter who is turning 4.
Did I keep track of everything I ate and drank? Yes
1 pass day used.
Made some veggie soup for lunch this week.
Congratulations to all the winners for April. Welcome to the new month.4 -
snowshoe072 wrote: »Strength work tai chi meditation all done.
Tracked logged let’s do this in May! Welcome new and returning UAC’ers best of luck this month
Way to get it done Kate! Keep meaning to ask you — how did you get started with Tai Chi? A class or are there videos to help one start out? It looks like such excellent exercise for balance. @snowshoe0723 -
SummerSkier wrote: »✅✅✅
Today was a super active day. An 8 mile run this morning. Weeding. A 1.6 mile slow walk this afternoon to make sure my legs still worked. Pre logged so tracking complete. A small cut today on calories goal met.
Congrats to all the winners from April. It’s definitely not as easy as it might first appear. Keeping track of the folks who qualified last month was a real eye opener on just how difficult. 15 winners out of about 50 folks who joined and 40 or so who started. 😳👏😳
Let’s have fun this month and enjoy every day for how it plays.
Well done on a super day today bON! That was quite a drop in the number of people joined to those who started, and then those who finished. It felt very “slim” there at the end of April. Quietest month since I joined I think. But lots of activity on here today starting out May so perhaps it will be a successful month for many. @SummerSkier3 -
I was one that dropped out mid April after a strong first 3 months. But I’m back at it today with 3 yesses.9
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I was one of the ones who "went silent" partway through April, but am now back with a vengeance. A strong start to May, and a determination to make it a Steady Stream Month. The only special events on the near-term horizon are Mother's Day, and a wedding to attend on June 4th. Looking to look my best as my BFF's son gets married (MY son is one of the groomsmen. The two boys have literally known each other since birth! Practically unofficial cousins)
My goal for May is To Show Up - have an MFP sign-in streak of 31 days .... and may as well log and report in here while I am at it 😎
Off to a strong start.
May 1: ✅✅✅
Monthly total:
✅9 -
It is great to see both of you back @loopydo2017 & @BMcC9 🌟🌟 Congratulations to each of you on a successful day today.4
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It’s evening of May 1 in Australia. Good luck with the challenge everyone and thanks to all the organisers 😀
Exercise ✅
Tracked ✅
Calories ✅
Great to meet you @Tarann75 and welcome! There are a number of Australians 🇦🇺🦘🌏 on the UAC and they are always (or are usually) the first to post each day. Wishing you well for the May challenge!3 -
Super job today achieving ✅✅✅ for this first day of May:
@Jana_2020 🌷 @eokoro 💐@snowshoe072 🌼 @ideas2 🌸 @biohazardinc (love the username ☣️) 🌺 @stella7x7 🌻 @readnlift 🌹 @lesdarts180 🌷@TerriRichardson112 🌼 @Caramel_Apple 💐
Great job reporting in today @1stplace4health & @jmu1965 True champion behaviours! 🌟🌟6 -
3x yes
Today was iffy due to an unplanned restaurant meal but then we took a long walk in our new neighborhood.5 -
Sunday May 1
✅ Exercise 11.6 km walk; gardening: spring clean up in the perennial beds (it is finally warm enough to remove the protective dead matter) 🌱🌱🌱 Lots of green shoots starting to emerge. Goodness I am glad it is spring (I know I have mentioned this many times —
bear with me. 🥰
✅ Tracked it all: dinner of whole wheat pasta with homemade tomato sauce and lean beef meatballs sure was a high calorie meal 🥸 Good thing it was so delicious and filling.
✅ Calories under deficit allocation: working hard this month to refrain from eating my exercise calories, if possible. I will not go hungry, which means making good choices, particularly for veggies, fibre, and protein.
Wishing everyone a very good month of success ahead. 🌟4