WeightNoMore Team Chat - MAY 2022
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steps:
Sunday: 10830
Monday: 13434
Tuesday: 13986
Wednesday: 15997
Thursday: 11905
Friday: 11386
Saturday: 12687
Total: 90,2254 -
Username: EDTake2
Weigh In Day: Mondays
PW (Previous Weight): 189.4
CW (Current Weight): 189.2
Wow!!! No loss at all. I thought I did better, but I guess I didn’t. Food has been within the calories, and I have been active, so not sure why there is no change. Have to relook and recalculate the numbers.
Have a great week everyone!!!4 -
user name: seltzer_lover
weigh-in days: Monday
5/9: 244.5
5/16: 241.93 -
Weigh In Day: Monday
PW (Previous Weight): 229
CW (Current Weight): 227
Steps May 8- May 15
May 8 - 15228
May 9 - 6541
May 10 - 7014
May 11 - 7632
May 12 - 3137
May 13 - 6403
May 14 - 14083
Total Kms ran last week - 19 km
4 -
Weight in Day: Monday's
PW: 212.4
CW: 211.4
💖🧡💛💚💙💜
UGW: 145
May GW: 210
Weights
5/2: 215.6
5/9:212.4
5/16:211.4
5/23:
5/30:
🌸May GOALS! 🌸
💖Log food everyday.
🧡Weight in on Mondays.
💛Exercise 30+ minutes a day.
💚Drink 64oz of water.
💙Walk 6k steps a day.
💜Take 20 minutes to clean a day.
Ugh I know this reflects that I lost a pound but last Wednesday I weighted 209.2. Will your cycle cause and influx? I hate having my period.
3 -
Step Challenge
Sunday 10,843
Monday 13,678
Tuesday 14,436
Wednesday 10,020
Thursday 13,485
Friday 10,745
Saturday 11,7164 -
Weigh in day Monday
PW=215.6
CW= 208.8
Goals this week
●Nutrition- Continuing to track everything and keeping under 1450 calories. Keeping protein, carbs, fat at 40%/35%/25%.
☆ Adding making sure to have at least 1 serving of veggies with each meal
●Exercise- Continuing with cardio (elliptical) 30 min 4x week and yoga 15 min 3x week
☆ Adding taking a daily walk through the yard and woods with my son. (He's 18 months, so it'll probably be a short walk lol)
●Mindset- Continuing 10pm bedtime and journaling 1 thing I'm grateful for each day.
☆ Adding spending at least 30 minutes outside a day; rain or shine4 -
biohazardinc wrote: »
Ugh I know this reflects that I lost a pound but last Wednesday I weighted 209.2. Will your cycle cause and influx? I hate having my period.
Your cycle absolutely can cause water retention. Hormonal shifts are a major offender when it comes to bloating, but at least we know they're (hopefully) only temporary.1 -
minstrelofsarcasm
May Week Three
Weigh In Day:Tuesdays
PW (Previous Weight): 176 (May 10th)
CW (Current Weight): 174.8 (May 17th)
LTD (Loss to Date): 59.2 lbs
That's more like it. I hadn't been above 175 for a long time, and being back up there, regardless of knowing my muscle-to-fat ratios, was rough for me mentally. This definitely won't be sticking around, as I'm leaving for Vegas on Sunday, and will not be logging anything during my trip, but it's good to be closer to the 160s again. Here's hoping I can make a quick recovery from the inevitable vacation bloat that awaits me.4 -
I don't know what is up with me, but I'm exhausted constantly...just realized yesterday was Tuesday and I had not posted steps....
Sun: 1357 (see, weekend slug)
Mon: 8622
Tues: 6222
Wed: 5793
Thurs: 6146
Fri: 7642
Sat: 5869 (the slug moved!!)
Speaking of moving, I need to do my PT and I'm out of time. I'll try to post later.4 -
Worldtrav89
Weigh in 5.18.2022
Pw: 244.8
Cw: 243.43 -
minstrelofsarcasm wrote: »minstrelofsarcasm
May Week Three
Weigh In Day:Tuesdays
PW (Previous Weight): 176 (May 10th)
CW (Current Weight): 174.8 (May 17th)
LTD (Loss to Date): 59.2 lbs
That's more like it. I hadn't been above 175 for a long time, and being back up there, regardless of knowing my muscle-to-fat ratios, was rough for me mentally. This definitely won't be sticking around, as I'm leaving for Vegas on Sunday, and will not be logging anything during my trip, but it's good to be closer to the 160s again. Here's hoping I can make a quick recovery from the inevitable vacation bloat that awaits me.
I hope you have fun in Vegas! I generally walk so much when I'm there that there isn't bloat on my end. That said, I am not much of a drinker/partier, so I don't tend to overdo it on that front.2 -
I am so close to two digit weight in Kg. so close!!
when I do, that would be the first time am in two digit range in almost 8 years !4 -
TwinMama91521
Wednesday
PW: 142.6
CW: 141.44 -
seltzer_lover wrote: »minstrelofsarcasm wrote: »minstrelofsarcasm
May Week Three
Weigh In Day:Tuesdays
PW (Previous Weight): 176 (May 10th)
CW (Current Weight): 174.8 (May 17th)
LTD (Loss to Date): 59.2 lbs
That's more like it. I hadn't been above 175 for a long time, and being back up there, regardless of knowing my muscle-to-fat ratios, was rough for me mentally. This definitely won't be sticking around, as I'm leaving for Vegas on Sunday, and will not be logging anything during my trip, but it's good to be closer to the 160s again. Here's hoping I can make a quick recovery from the inevitable vacation bloat that awaits me.
I hope you have fun in Vegas! I generally walk so much when I'm there that there isn't bloat on my end. That said, I am not much of a drinker/partier, so I don't tend to overdo it on that front.
I'm definitely not much of a partier in general, but my boyfriend is very into cocktails, so I'm sure there will end up being quite a bit of drinking. We've also got reservations at a Wolfgang Puck restaurant, and I anticipate eating my delicious delicious feelings while I'm in there.3 -
~ Step Challenge ~
Team Statistics -
Total Steps: 516,079
Total Steppers: 8
Average Steps per Stepper: 64,510
The Leaderboard -
@MotylekOkruchy - 90,225 total | 12,889 average
@TwinMama91521 - 84,923 total | 12,132 average - Most Consistent!
@ljdanny - 71,016 total | 10,145 average
@browan19 - 68,462 total | 9,780 average - Most Steps in One Day!
@BodyTalking - 62,984 total | 8,998 average
@shnkrnrynn - 60,038 total | 8,577 average
@melaniedscott - 41,651 total | 5,950 average
@pacsnc6 - 36,780 total | 5,254 average
It's so great to see this many people in on the step challenge! There were some very close calls on the Most Consistent and the Most Steps in One Day awards, and I'm loving the sense of competition. Way to stick with it, folks. I'm very much looking forward to what all of you can do in the coming weeks!4 -
pacsnc6
Thursdays
week 3
pw: 155
cw: 154.1
Nice drop in spite of all the sweets I ate this week3 -
@minstrelofsarcasm @melaniedscott
May Week 3
Weigh In Day: Sunday
Previous Weight: May 8th - 238.8
Current Weight: May 15th - 238.24 -
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HorsesRock9999
Rebecca
Thursday Weigh-In
PW: 134.9
CW: 135.1
I can tell by my daily goal check list of why I am not losing. Time to end the month strong!! GAME ON!!
Hope everyone is doing great!
And too much snacking in the afternoon!!!
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