TEAM: The Belly Flats (May)
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Replies
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Daily post
Wednesday 25 May
Track. Yes
Calories. Yes under
Exercises Yes 3 mile walk DVD workout2 -
cormierannie
weigh in day wednesday
pw 149 pounds
cw 148 pounds
daily post
track-yes
calories-under
exercise 170 minutes( walking, dancing, strength training)1 -
Daily Post: Wednesday, May 25
Track: Yes
Calories: Yes
Exercise: Yes (🧘♂️17 min;💪30 min;💗42 min;🤽♂️60 min;👣7,300 steps)
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Username: Stimpy56
Weigh in week: May Week 4
Weigh in day: Thursday
Previous Week's weight: 254
Today's Weight: 254
I got a sick tooth and need to get a root canal and crown. My head is swollen and pounding like a jack hammer. I will have to take it easy for a few days.0 -
Daily Post: Thursday, May 26
Track: Yes
Calories: No
Exercise: Yes (🧘♂️48 min;🤽♂️60 min;🚶♂️3.65 mi/78 min;👣15,130 steps)
Goals/Day/Comments:
I've just changed my calorie setting to not add exercise calories to my base calorie allowance. My new daily goal is 2,000 calories, consisting of 30% fat, 30% protein and 40% carbs. Hopefully, this will help me get back on track.1 -
Daily post
Friday 27 May
Track. Yes
Calories. Yes under
Exercise. Yes 3 mile walk at home DVD Steps 9,6710 -
Week 2 Winners(posted 6-7 times):
@frankwbrown (7of 7x's)
Week 2's Honorable Mentions:
@HorsesRock9999(5of 7x's)
Week 3 Winners(posted 6-7 times):
@frankwbrown (7of 7x's)
Click here >> Week1
>> Week2
>> Week3 have also been posted.
Tops for Week 1 :
1st - @NRTyreman. - 1.57%
2nd - @HorsesRock9999. - 1.26%
3rd - @dngerr. - 0.95%
CONGRATS !! BELLYS WON THE WEEK !!!
Tops for Week 2 :
1st - @cormierannie. - 0.67%
2nd - @dheliason. - 0.56%
3rd - @NRTyreman. - 0.46%
Tops for Week 3 :
1st - @walela617. - 0.61%
2nd - @frankwbrown. - 0.53%
3rd - @NRTyreman. - 0.47%
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frankwbrown
May week 4
Friday, May 27
PW: 226.9
CW: 230.1 ( gained 3.2 lbs; 1.41%)
☹️2 -
Daily Post: Friday, May 27
Track: Yes
Calories: No
Exercise: Yes (🧘♂️63 min;💪33 min;🤽♂️60 min;🚶♂️3.06 mi/67 min;👣11,750 steps)1 -
Colleen790
May Week
PW 173.7
CW 174.1
Was expecting a loss as I’ve been good
All week. Oh well, I’ll just keep going3 -
looneycatblue
Sat 5/28
PW 173.8
CW 174.4
Expected, I have been in sorta vacation mode (could have been worse)... time to get back on track.1 -
Daily Post: Saturday, May 28
Track: Yes
Calories: No
Exercise: Yes (🤽♂️aquafit: 61 min;🚶♂️walk: 3 mi / 53 min;👣12,071 steps)
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Week 5
Starfruit98
PW = 235.0 (May 22)
CW = 233.6 (May 29)1 -
walela617 (Weight on SUN 05/01: 164.4)
PW: 164.4 (WK01-05/01)
PW: 164.0 (WK02-05/08)
PW: 163.0 (WK03-05/15) - Nature walk >5 miles in woods by Fresh Pond with my son & daughter-in-law!
PW: 165.6 (WK04-05/22) - WHOOPS! RUH-roh! We had a company BBQ on Friday...MUST...atone!
CW: 164.0 (WK05-05/29) - Not much, but still a loss overall, PLUS, I walked over 10 miles last week and I'm almost back up to my former speed of 4.0-4.2 miles per hour!
I have now resumed logging in my food diary and also will be logging my activity.
I'd LOVE to continue in June!
Best wishes to all for this special weekend. Thank you and hope to join you again soon!
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May 29
WA_Teacher
Previous Weight: 233
Current Weight: 235
I wasn't as diligent this week but I wasn't expecting this!1 -
Daily Post: Sunday, May 29
Track: Yes
Calories: No
Exercise: Yes (🤽♂️63 min;🚶♂️3.03 mi/67 min;👣11,500 steps)
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Daily Post
Monday 30 May
Track. Yes
Calories. Yes under
Exercise. Yes 3 mile walk DVD0 -
Username: TypingToaster
Weigh-in Day: Sunday May 29th (Forgot to weigh yesterday)
Previous weight: 325.5
Current weight: 331.31 -
Daily Post: Monday, May 30
Track: Yes
Calories: No
Exercise: Yes (🧘♂️15 min;☯10 min;💗45 min;🤽♂️60 min;👣10,700 steps)
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Tuesday 31 May
Track Yes
Calories No a little over
Exercise. No. Just shopping0