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TEAM: The Belly Flats (May)

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  • dheliason
    dheliason Posts: 316 Member
    dheliason
    May week 3 (Monday)
    PW: 158.5
    CW: 159.7
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    Daily Post: Sun, May 15

    Track: Yes
    Calories: Yes
    Exercise: No, just some shopping, 4897 steps
    Goals/Day/Comments: Worked most of the day on the computer, a bit of shopping & cooking
  • frankwbrown
    frankwbrown Posts: 13,039 Member
    Daily Post: Monday, May 16

    Track: Yes
    Calories: Yes
    Exercise: Yes
    🧘‍♂️yoga/pilates: 46 min; ☯tai chi: 58 min; 🤽‍♂️aquafit: 40 min; 🚶‍♂️walk: 2.1 mi / 47 min; 👣13,700 steps
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    Daily Post: Mon, May 16

    Track: Yes
    Calories: Yes
    Exercise: No, felling a bit drained, 3746 steps
    Goals/Day/Comments: got my booster on Sunday, feeling some of the effects on Monday.
  • Colleen790
    Colleen790 Posts: 813 Member
    Daily post Tuesday May 17
    Track. Yes
    Calories Yes
    Exercise yes 30 minute Cardio workout 7,788 steps
  • frankwbrown
    frankwbrown Posts: 13,039 Member
    Daily Post: Tuesday, May 17

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️60 min;🤽‍♂️60 min;🚶‍♂️3.04 mi/71 min;👣14,100 steps)
  • NRTyreman
    NRTyreman Posts: 84 Member
    edited May 2022
    NRTyreman
    Wednesday 18th May
    PW: 171.1
    CW: 170.9

    I was super chuffed to see that on the scale! I think knowing I had to weigh myself today clearly helped me make some better choices (even after birthday cocktail 🤫). I know there's a lot of controversy over this topic but this new law about putting calories on menus has been a godsend, so many perceived healthy choices have more calories than I would of though possible! Hoping next week I will be back in the 160's!

    I've also tried to maintain a activity levels which isn't too hard when hosting a 3 year olds birthday, so hoping to keep it up. I'm sure it will get easier with the weather improving!

  • looneycatblue
    looneycatblue Posts: 1,485 Member
    Daily Post: Tue, May 17

    Track: Yes
    Calories: Yes
    Exercise: No, too much work, 4966 steps
    Goals/Day/Comments: I have been missing my walks... hoping that I can get back into the routine again soon. :'(
  • cormierannie
    cormierannie Posts: 5,479 Member
    cormierannie
    Weigh in day Wednesday
    PW: 150 pounds
    CW: 149 pounds

    Check in
    Tracked -yes-
    Calories - under
    Exercise. 180 minutes (walking, dancing, and some strength training)
    Steps 12358
  • Colleen790
    Colleen790 Posts: 813 Member
    Daily post
    Wednesday 18 May
    Track Yes
    Calories. Yes
    Exercise. No. Just grocery shopping. 5,834 steps
  • frankwbrown
    frankwbrown Posts: 13,039 Member
    Daily Post: Wednesday, May 18

    Track: Yes
    Calories: Yes
    Exercise: Yes (☯tai chi: 45 min;💗cardio: 60 min;🤽‍♂️aquafit: 60 min;👣10,100 steps)
  • NRTyreman
    NRTyreman Posts: 84 Member
    Wednesday 18th May
    Tracked: Tracked
    Calories: Under
    Steps: 10,021
  • Colleen790
    Colleen790 Posts: 813 Member
    Daily post
    Thursday 19 May
    Track Yes
    Calories Yes
    Exercise. Yes. About 40 minutes Cardio workout, then did some housework. Steps 10,149
  • Stimpy56
    Stimpy56 Posts: 610 Member
    Username: Stimpy56
    Weigh in week: May Week 2
    Weigh in day: Thursday
    Previous Week's weight: 252
    Today's Weight: 254

    I hate being sick as I eat everything in sight. However I am feeling better and I was able to do an hour on the treadmill this morning. Hopefully next week I can loose this weight I gained.
  • Krysless2
    Krysless2 Posts: 2,095 Member
    Stimpy56 wrote: »
    Username: Stimpy56
    Weigh in week: May Week 2
    Weigh in day: Thursday
    Previous Week's weight: 252
    Today's Weight: 254

    I hate being sick as I eat everything in sight. However I am feeling better and I was able to do an hour on the treadmill this morning. Hopefully next week I can loose this weight I gained.

    I logged this as your weigh in for Week 3!

    Our moderator, Ashley has been sick as well and so hasn’t had the chance to catch up with our Results for the last 2 weeks..
    I understand it’s hard to stay focused on your weight loss journey when you’re not feeling 💯!!

    Glad you are feeling better!
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    Daily Post: Wed, May 18

    Track: Nope 👎
    Calories: Nope 👎
    Exercise: Nope 👎
    Comments: OK, I need to ramp it up this upcoming week! No excuses, I am going to get it done!!
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    HorsesRock9999
    Rebecca

    PW: 134.9
    CW: 135.1

    GW: 127

    I completely understand my weight gain this last week. I am looking forward to a very strong upcoming week and finish up the month strong!
  • frankwbrown
    frankwbrown Posts: 13,039 Member
    Daily Post: Thursday, May 19

    Track: Yes
    Calories: Yes
    Exercise: Yes (🤽‍♂️60 min;🚶‍♂️2.5 mi/62 min;👣12,012 steps)
  • NRTyreman
    NRTyreman Posts: 84 Member
    Thursday 19th May
    Tracked: Tracked
    Calories: Under (Just!)
    Steps: 10,285
  • frankwbrown
    frankwbrown Posts: 13,039 Member
    frankwbrown
    May week 3
    Friday, May 20
    PW: 228.1
    CW: 226.9 ( lost 1.2 lbs; 0.53%)

  • Colleen790
    Colleen790 Posts: 813 Member
    Colleen790
    May week 3
    PW 175.2
    CW 173.7
  • germaine_yee
    germaine_yee Posts: 299 Member
    Username: germaine_yee
    Week: 3 (Friday)
    PW = 147.27 lb
    CW = 147.27 lb
  • frankwbrown
    frankwbrown Posts: 13,039 Member
    Daily Post: Friday, May 20

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️32 min;🤽‍♂️109 min;🏊‍♂️1900 yds/60 min;🚶‍♂️1.25 mi/27 min;👣12,400 steps)
  • Krysless2
    Krysless2 Posts: 2,095 Member
    edited May 2022
    Friday(Wk3; Day 6)
    • Tracked / Under / Exercise?
      Yes / No / Yes
    • NetCalories: 1847
    • NetCarbs: 106
    As of Day 6:
    • Net Calories (12278 / 10500)
      🔴🟢🔴🔴🔴🔴🔘
      = Daily Avg: 2046 (Goal: 1500)
    • Net Carbs (863 / 700)
      🔴🟢🟢🔴🟢🔴🔘
      = Daily Avg: 143 (Goal: 100)
    • MUAC: 1 / 7 Days
      🔴🟢🔴🔴🔴🔴🔘
    I had a big water induced spike up on the scale last week.. This week has been better. I was in my first Fitbit challenge with my little brother (he is 16 and very motivated) Note: competing with a high school student who likes to work out after school will result in you constantly eating dust!! I’m still here btw…Just been hyper-focused on work and trying to learn my new job while also trying to stick to a healthier eating plan(And using my spare minutes to camp out on my treadmill it seems!)

    Reading everyone’s posts here really encourages me to try every day. I feel like I’ve fixed the damage I’ve done in week 2. At least the scale has been reflecting a 4lb dip for the last two days, so I’m hopeful! It seems everything is riding on the choices I make today. We’ll have to see how it goes…I have dinner plans at my dads house and it’ll depend on what he makes and if there’s dessert! (Please don’t be pie-Please don’t be pie!)
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Username: TypingToaster
    Weigh in Day: Sunday May 21st
    Previous weight: 325.3
    Current weight: 325.5
  • frankwbrown
    frankwbrown Posts: 13,039 Member
    Daily Post: Saturday, May 21

    Track: Yes
    Calories: Yes
    Exercise: Yes (💪35 min;🤽‍♂️60 min;🚶‍♂️3.05 mi/70 min;👣15,551 steps)
  • Starfruit98
    Starfruit98 Posts: 128 Member
    starfruit98
    Wk 4 Weigh-in (Sun May 22nd)
    Previous weight: 239.2 lb
    Current weight: 235.0 lb
  • Walela617
    Walela617 Posts: 677 Member
    edited May 2022
    walela617 (Weight on SUN 05/01: 164.4)
    PW: 164.4 (WK01-05/01)
    PW: 164.0 (WK02-05/08)
    PW: 163.0 (WK03-05/15) - Nature walk >5 miles in woods by Fresh Pond with my son & daughter-in-law! :)
    CW: 165.6 (WK04-05/22) - WHOOPS! RUH-roh! We had a company BBQ on Friday...MUST...atone!

    I will try to be more consistent with tracking food & activity for this "home stretch" week. I'd LOVE to continue in June!

    Thank you and have a lovely day!
    bgesijmb1v5m.jpg ( <3 Carole)
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    I don't know why I thought yesterday was Sunday, sorry for any confusion.

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