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TEAM: The Belly Flats (May)

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  • Krysless2
    Krysless2 Posts: 2,095 Member
    edited May 2022
    Tuesday(Wk1; Day 3)
    • Tracked / Under / Exercise?
      Yes / No / No
    • NetCalories: 2456
    • NetCarbs: 193
    As of Day 3:
    • Net Calories (5373 / 10500)
      🟥🟩🟥🔲🔲🔲🔲
      = Daily Avg: 1791 (Goal: 1500)
    • Net Carbs (298 / 700)
      🟩🟩🟥🔲🔲🔲🔲
      = Daily Avg: 99 (Goal: 100)
    • MUAC: 1 / 7 Days
      🟥🟩🟥🔲🔲🔲🔲

    Just checking in:
    I’m a little overwhelmed with my new position at work, but IT IS a promotion; so mo' money = mo' problems! = "Work-Krystal" will work thru the pain and have to get over it!

    I am happy to be able to escape on the weekends, and so I tried my first Painting with a Twist Party. I didn’t think I’d like it because I’m SO not artistic, but it was really fun! I think my sangria and the blaring of all the greatest hit songs of all time brought the artist right out of me!! :)

    mwo1l57m1szw.gif
  • Stimpy56
    Stimpy56 Posts: 610 Member
    MAY 3rd
    Track: Yes
    Calories: Under daily goal.
    Exercise: Yes - 30 minutes on treadmill and weight training (upper body).
  • cormierannie
    cormierannie Posts: 5,464 Member
    cormierannie
    Weigh in day Wednesday
    PW 152 pounds
    CW 150 pounds

    Daily check in
    Calories - under
    Exercise 160 minutes ( walking, dancing and some strength training.)
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    Daily Post: Tue, May 3

    Track: Yes
    Calories: Yes - under
    Exercise: Yes, 40 min walk, 9,088 steps
    Goals/Day/Comments: My new best friend for snacking... frozen grapes! ;)
  • frankwbrown
    frankwbrown Posts: 13,027 Member
    Daily Post: Wednesday, May 4

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️18 min;🤸‍♂️45 min;💗42 min;🤽‍♂️60 min;🚶‍♂️2 mi/47 min;👣12,426 steps)
  • NRTyreman
    NRTyreman Posts: 84 Member
    May 4th

    Tracked: Yes ✅
    Calories in: 1,017 ✅
    Calories out: 2,398 ✅
    Steps: 11,525 ✅

    Hoping to hit closer 1,500 calories today think I need the energy boost! Already dreading the weekend because it's normally the time I break, especially with the amount of gardening I've got to do. Love a fruit cider after being in the sun all day!
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    @HorsesRock9999
    Rebecca

    5.5
    Thursday Weigh-IN
    PW: 134.2
    CW: 133.2
    GW: 127
  • Stimpy56
    Stimpy56 Posts: 610 Member
    Username: Stimpy56
    Weigh in week: May Week 1
    Weigh in day: Thursday
    Previous Week's weight: 252
    Today's Weight: 252

    Well no loss, but I didn't gain either!
  • Stimpy56
    Stimpy56 Posts: 610 Member
    MAY 4th
    Track: Yes
    Calories: OVER daily goal. - Couples night out for Cinco de Mayo!
    Exercise: No - Gym rest day
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    Daily Post: Wed, May 4

    Track: Yes
    Calories: Yes - under, barely... too much snacking after dinner.
    Exercise: Yes, 40 min walk, 8000 steps (guestimate, FitBit stopped counting around noon time)
    Goals/Day/Comments: Need to stop the mindless snacking after dinner!
  • frankwbrown
    frankwbrown Posts: 13,027 Member
    Daily Post: Thursday, May 5

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️49 min;🤽‍♂️60 min;🚶‍♂️2 mi/46 min;👣10,500 steps)
  • Starfruit98
    Starfruit98 Posts: 128 Member
    Hi Everyone, I'm Megan and I am new to the group as of May 1st. As a result of being more sedentary these past few years (desk job, pandemic), I've put on a few more pounds than I'd like to admit. Looking forward to being more consistent with tracking, sticking to calorie goals and regular exercise. Really hope the accountability that this group provides will help me stay the course. Thanks everyone!

    Weigh-in Day: Sunday
    Initial Weigh-in: 241 on 5/1
    Goal Weight: 180
  • germaine_yee
    germaine_yee Posts: 299 Member
    Username: germaine_yee
    Week: 1 (Friday)
    PW = 146.61 lb
    CW = 147.27 lb
  • NRTyreman
    NRTyreman Posts: 84 Member
    May 5th

    Tracked: Yes ✅
    Calories in: 1,421 ✅
    Calories out: 2,562 ✅
    Steps: 11,738 ✅

    Hoping to still hit 10k steps today without the excuse of walking to nursery but definitely going to struggle to fit it in as it's my ast day at work before a week off so no doubt I'll be in late late to cover myself!
  • frankwbrown
    frankwbrown Posts: 13,027 Member
    frankwbrown
    May week 1
    Friday, May 6
    PW: 226.6
    CW: 227.3 ( gained 0.7 lbs; 0.31%)
  • Stimpy56
    Stimpy56 Posts: 610 Member
    MAY 5th
    Track: Yes
    Calories: Under daily goal.
    Exercise: Yes - 30 minutes on treadmill and weight training.
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    Daily Post: Thu, May 5

    Track: Yes
    Calories: Yes - under (even with tacos & tq for Cinco de Mayo) :)
    Exercise: Yes, 35 min walk, 8537
    Goals/Day/Comments: So happy it is Friday! I will be bowling tonight, and trying not to overdue the food/drink. o:)
  • frankwbrown
    frankwbrown Posts: 13,027 Member
    Daily Post: Friday, May 6

    Track: Yes
    Calories: Yes
    Exercise: Yes (🚶‍♂️4 mi/84 min;👣10,321 steps)

    I seem to have strained my abdominal muscles, so today was a much needed rest day. I did manage to get a walk in at 6pm, though, so I got to my 10,000 step goal.
  • Colleen790
    Colleen790 Posts: 813 Member
    Colleen790
    May week 1
    PW 175.2
    CW 173.7
  • NRTyreman
    NRTyreman Posts: 84 Member
    May 6th

    Tracked: Yes ✅
    Calories in: 1,476 ✅
    Calories out: 2,611 ✅
    Steps: 11,784 ✅

    Resigned myself to working next week after all. At least I hit my steps 🤷‍♀️
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    Daily Post: Sunday - May 6 🌺

    Track: No 👎
    Calories: Yes ✅
    Exercise: Yes Peloton - 45 Mins
    Goals/Day/Comments: I had some stressful things come up today, however, exercise definitely helped!
  • Krysless2
    Krysless2 Posts: 2,095 Member
    HorsesRock9999 wrote: »
    Daily Post: Sunday - May 6 🌺

    Track: No 👎
    Calories: Yes ✅
    Exercise: Yes Peloton - 45 Mins
    Goals/Day/Comments: I had some stressful things come up today, however, exercise definitely helped!

    I hope you’re having a less stressful day today! Was this your daily post for Friday?
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    Krysless2 wrote: »
    HorsesRock9999 wrote: »
    Daily Post: Sunday (CORRECTION FRIDAY) - May 6 🌺

    Track: No 👎
    Calories: Yes ✅
    Exercise: Yes Peloton - 45 Mins
    Goals/Day/Comments: I had some stressful things come up today, however, exercise definitely helped!

    I hope you’re having a less stressful day today! Was this your daily post for Friday?

    Opps yes! I should have changed the date. Thank you!

    YES, today is a much better day!

    Loved this.. Read this morning…

    Worry is like a rocking chair: it moves you around a lot but doesn't take you anywhere.

    Isn’t that the truth!
  • Krysless2
    Krysless2 Posts: 2,095 Member
    @HorsesRock9999 Love it!!🥰

    How’s everyone doing??
    Missing weigh-ins from:
    @walela617
    @SaraIsZen

    .…and for weigh-ins due today:
    @looneycatblue
  • Krysless2
    Krysless2 Posts: 2,095 Member
    Thursday(Wk1; Day 5)
    • Tracked / Under / Exercise?
      Yes / No / Yes
    • NetCalories: 3194
    • NetCarbs: 349

    Friday(Wk1; Day 6)
    • Tracked / Under / Exercise?
      Yes / No / No
    • NetCalories: 2600
    • NetCarbs: 272
    As of Day 6:
    • Net Calories (12907 / 10500)
      🟥🟩🟥🟥🟥🟥🔲
      = Daily Avg: 2151 (Goal: 1500)
    • Net Carbs (1143 / 700)
      🟩🟩🟥🟥🟥🟥🔲
      = Daily Avg: 190 (Goal: 100)
    • MUAC: 1 / 7 Days
      🟥🟩🟥🟥🟥🟥🔲

    I literally woke up with indigestion and now it’s 10:30a and I still feel full and bloated☹️ Seems like a good day for a water fast! Honestly, I should be able to skip multiple days of eating considering the mountain of food I’ve been consuming the past two days!
    Just shameful!
    Positive note: At least I painfully logged it all!!😓
  • Walela617
    Walela617 Posts: 661 Member
    edited May 2022
    Hi everyone! I am new to the group. I wasn't even sure I was placed on this team, but I saw a weigh-in reminder; so here I go. My weigh-in days are Sundays and I started on May 1, 2022. I will start tracking activity and exercise tomorrow, now that I truly feel I am on my "Jump IN" point! Thank you and have a great weekend!

    walela617
    DAY 1 (Start Date May 1st)
    PW = 164.4 (May 1st)
    CW = (to be entered in on Sunday, May 8th)

    I will check previous comments to make sure I'm doing this right.
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    Daily Post: Fri, May 6

    Track: Yes
    Calories: Yes - under
    Exercise: Yes, 35 min walk, 3 games of bowling, 11,405
    Goals/Day/Comments: Overdid the eating a bit after bowling, however I did log it all. Had to use all of my earned exercise calories to stay under for the day. Strange, even after late night eating last night, I woke up hungry today... need to watch it!
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    looneycatblue
    Week 1, Sat, May 7
    PW: 175.0
    CW: 174.0 :)
  • Starfruit98
    Starfruit98 Posts: 128 Member
    Sat, May 7th
    Track: Yes
    Calories: Yes - under
    Exercise: Yes, 60 min Peloton
    Goals/Day/Comments: stayed on track

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