TEAM: The Belly Flats (May)
Replies
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Daily Post: Saturday, May 7
Track: Yes
Calories: Yes
Exercise: Yes (🤽♂️62 min;🚶♂️3.33 mi/62 min;👣13,000 steps)
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Hi everyone! I am new to the group. I wasn't even sure I was placed on this team, but I saw a weigh-in reminder; so here I go. My weigh-in days are Sundays and I started on May 1, 2022. I will start tracking activity and exercise tomorrow, now that I truly feel I am on my "Jump IN" point! Thank you and have a great weekend!
walela617
DAY 1 (Start Date May 1st)
PW = 164.4 (May 1st)
CW = (to be entered in on Sunday, May 8th)
I will check previous comments to make sure I'm doing this right.
Welcome!! So it is pretty common for people with an “early in the week” weigh-in to see little to no loss when they first join The Biggest Loser challenge.
Technically, May 8th will be your Week2 weigh-in. To keep things simple, I went ahead and entered your Week1 results to match your starting weight.
You’ll get the hang of it all! Just keep weighing on Sundays and post it here and it’ll all come out in the wash as they say!
So happy you’re here with us!!2 -
walela617 (Weight on SUN 05/01: 164.4)
PW: 164.4 (WK01-05/01)
CW: 164.0 (WK02-05/08)
Slow start, but at least it's down. It will be better next week! I will also start entering daily information per the guidance above.
Happy Mother's Day, all you nurturers out there!
(Carole) 2 -
Thanks so much for updating my results and helping me to explain how the group works!
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Saturday(Wk1; Day 7)
- Tracked / Under / Exercise?
Yes / Yes / Yes
Weigh-in: 156.5(.5lbs gain🔺/.32%)
Week 1 Stats:- Net Calories (13496 / 10500)
🟥🟩🟥🟥🟥🟥🟩
= Daily Avg: 1928 (Goal: 1500) - Net Carbs (1226 / 700)
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= Daily Avg: 175 (Goal: 100) - MUAC: 2 / 7 Days
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March SW: 158
February SW: 156
January SW: 164
Need to do better!
Goals for this week:- Take a beat before I eat
- Stay under calories 4 out of 7 days
2 - Tracked / Under / Exercise?
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Sat, May 7th (Week 1/Day 6)
Track: Yes
Calories: Yes - under
Exercise: Yes (65 min Peloton)
Goals/Day/Comments: stayed on track Sat, but earlier in the week not tracking consistently as I should have
Week 1 Summary:
May Starting Wt: 241.0 (May 1)
PW = 241.0
CW =240.0 (Week 1) (May 8)
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MAY 6th
Track: Yes
Calories: Under daily goal.
Exercise: Yes - 45 minutes on treadmill.1 -
MAY 7th
Track: Yes
Calories: Under daily goal.
Exercise: Yes - I work outside on projects and the garden.1 -
Happy Mother's Day to all the Mothers! Enjoy your day today.4
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Username: TypingToaster
Weigh in Day: Sunday
Previous weight: 326.8
Current weight: 325.82 -
Daily Post: Sat - May 7 🌺
Track: No 👎
Calories: Yes ✅
Exercise: Yes Peloton - 45 Mins
Goals/Day/Comments: No excuses, I am going to do a better job this week and post in MFP diary.2 -
Daily Post: SUN, May 8
Track: Yes
Calories: 6 under daily 1,450 limit
Exercise: 2 hours of light to moderate housework
Goals: Walk at least one way to or from work next week (~2.4 miles, 3.75-4mph)2 -
Sun, May 8th (Week 1/Day 7)
Track: Yes
Calories: Yes - under
Exercise: No
Goals/Day/Comments: for Week 2, will work on consistent tracking, eating at or under calories, exercise at least 3 times2 -
MAY 8th
Track: Yes
Calories: Under daily goal.
Exercise: No, I hung out with the Wife today for Mother's day.2 -
May 9
Track. Yes
Calories under
Exercise. Yes Did a 30 minute walking workout. Steps 8,171 so far.
I’ve been feeling more tired than usual. I think it may be Post viral fatigue after having Covid in March. I am trying to start back with light exercise.1 -
dheliason
May week 2 (Monday)
PW: 159.4
CW: 158.52 -
dngerr
May week 2 (Monday)
PW: 230.4
CW: 230
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Daily Post: Sunday, May 8
Track: Yes
Calories: Yes
Exercise: Yes (💪28 min;🤽♂️60 min;🚶♂️3 mi/64 min;👣13,343 steps)
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Daily Post: Sin - May 8 🌺
Track: Yes ✅
Calories: No 👎
Exercise: Rest Day
Goals/Day/Comments: I am going to work on my nutrition this week!2 -
Great job being accountable here! You’re on the right track!Starfruit98 wrote: »Sun, May 8th (Week 1/Day 7)
Track: Yes
Calories: Yes - under
Exercise: No
Goals/Day/Comments: for Week 2, will work on consistent tracking, eating at or under calories, exercise at least 3 times
This is your check in for Sunday, correct? If so, just a gentle reminder: Sundays are the start of a new week, so this would be the first day of Week20 -
Colleen790 wrote: »May 9
Track. Yes
Calories under
Exercise. Yes Did a 30 minute walking workout. Steps 8,171 so far.
I’ve been feeling more tired than usual. I think it may be Post viral fatigue after having Covid in March. I am trying to start back with light exercise.
Was this your post for Sunday or for Monday 05/09?
I do hope you feel better soon! That Covid is some nasty business!!1 -
Daily Post: Sat, May 7
Track: No
Calories: No, most likely went over
Exercise: No, took it easy and did some computer work.
Goals/Day/Comments: Nice day for some much needed rest.
Daily Post: Sun, May 8
Track: No
Calories: Not sure, didn't over eat, might have been under.
Exercise: an easy 30 min walk down the street for some yummy frozen yogurt!
Goals/Day/Comments: Had a nice easy day, spent sometime with my Sons for Mother's Day 2 -
May 7
WA_Teacher
Previous Weight: 232.5
Current Weight: 2332 -
Daily Post: Monday, May 9
Track: Yes
Calories: Yes
Exercise: Yes (🧘♂️20 min;💗40 min;🤽♂️60 min;🚶♂️2.1 mi/49 min;👣14,300 steps)
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Colleen790 wrote: »May 9
Track. Yes
Calories under
Exercise. Yes Did a 30 minute walking workout. Steps 8,171 so far.
I’ve been feeling more tired than usual. I think it may be Post viral fatigue after having Covid in March. I am trying to start back with light exercise.
Was this your post for Sunday or for Monday 05/09?
I do hope you feel better soon! That Covid is some nasty business!!
Thanks! It’s was Monday 9th May1 -
Tuesday May 10
Track yes
Calories yes under
Exercise No. my son came over so I gave it a miss3 -
Daily Post: Mon - May 9 🌺
Track: Yes ✅
Calories: Yes ✅
Exercise: Peloton Bike ✅
Goals/Day/Comments:Yesterday was a good day!! I am going to keep it going!!4 -
Daily Post: Mon, May 9
Track: Yes
Calories: Yes, but spent too many on l/o Easter chocolate!
Exercise: Yes, 45 min walk, 9,129
Goals/Day/Comments: Very hectic Monday... good thing I got my walk in early, helps to settle my mind.3 -
MAY 9th
Track: Yes
Calories: Under daily goal.
Exercise: Yes - 30 minutes treadmill, 30 on elliptical.2 -
track-yes
calories-under
exercise-yes- 160 minutes of walking and of dancing2
