TEAM: The Big Butt Theory (June)
Replies
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Daily Post: Thursday (6/16)
Track: Yes
Calories: Yes - under
Exercise: Yes (Strength training, 33 min. light rowing)
Goals/Day/Comments: Took an easy day yesterday because of the DOM’s. I was under my calories but in the evening I noticed I ate past being full. Breaking that no waste habit is hard. Scale didn’t go up this morning so that’s good, might show tomorrow. I owe a friend a celebratory dance & I’m trying to finish work early (self employed) so I can hit the lake this afternoon. 💧 160 oz. (over), 👟10,795 (met), ⛑ +19 (211).
"It is health that is real wealth and not pieces of gold and silver.” - Mahatma Gandhi1 -
mooreshelly09
PW: 191.2
CW: 187.61 -
JbeanR0212 wrote: »Weekly Weigh-In Post: (Thursday)
JbeanR0212
Week 2
PW = 171.1
CW = 169.3
*Starting Weight = 173
@JbeanR0212 Great week!! 👍👍1 -
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Thursday 16 June
Track: no
Under: no
Exercise: yes
Went for a hike to a lighthouse on the sound. We were almost back to the car when we discovered that part of the loop trail was closed due to construction. 😕 So we had to back track. Seriously? They couldn't have put a sign up somewhere??!!🤷♀️. Anywho, it was a nice day (by Seattle standards) and it was more steps than I have gotten in a couple of months due to my PF. It didn't bother my heel so hopefully I'm ready to start walking again when I get back home. I have missed that.
Have a great day everyone!!1 -
MUAC Daily Post: Friday (6/17)
Track: Yes
Calories: Yes - under (easily)
Exercise: Yes (118 min. Continuous paddling)
Goals/Day/Comments: Got in my water time swimming & kayaking. Calories included beer and a cookie! I still owe my friend that dance. 💧132 oz. (over), 👟10,438 (met), ⛑ +29 (215).
“Doing what you love is freedom. Loving what you do is happiness” - Lana Del Ray
@mooreshelly09 is an absolute champ!!!! Need your song to add to the next celebration dance party.
@DaffyGirl88 thanks, I‘m happy to hear your foot is doing great.0 -
Weigh in
191.81 -
6/17
Track: yes
Under: yes
Exercise: yes - 45 min hiit class1 -
JbeanR0212 wrote: »MUAC Daily Post: Friday (6/17)
Track: Yes
Calories: Yes - under (easily)
Exercise: Yes (118 min. Continuous paddling)
Goals/Day/Comments: Got in my water time swimming & kayaking. Calories included beer and a cookie! I still owe my friend that dance. 💧132 oz. (over), 👟10,438 (met), ⛑ +29 (215).
“Doing what you love is freedom. Loving what you do is happiness” - Lana Del Ray
@mooreshelly09 is an absolute champ!!!! Need your song to add to the next celebration dance party.
@DaffyGirl88 thanks, I‘m happy to hear your foot is doing great.
Thank you!1 -
DaffyGirl88 wrote: »
Thank you, glad to be back loosing!1 -
MUAC Daily Post: Saturday (6/18)
Track: Yes
Calories: Yes - under
Exercise: Yes (80 min. Rowing, strength training, 9 min. Dancing & 15 min. Tai Chi)
Goals/Day/Comments: Caught up with some old friends and that put me on a carb high but I made use of the energy and slept like a baby. I’m making some great progress fitness wise & am tempted to hike my first 14-er in nearly 20 years. We’ll see how I train the next 30 days before I attempt it (main concern - CoVID recovering lungs).💧160 oz. (over), 👟11,032 (met), ⛑ +61 (231).
“DON'T LIMIT YOUR CHALLENGES. CHALLENGE YOUR LIMITS!”0 -
JbeanR0212 wrote: »@susanshaughnessy80 sorry to hear about your friend, that is always rough. My thoughts & prayers are with you, your friend and her family. May you find solace in memories of better days.
Thanks so much!!0 -
Weekly Post:
Username: @susanshaughnessy80
Week: June Week 2
Weigh-in day: Saturday, June 18
Previous Week's Weight: 197.0
Today's Weight: 198.00 -
DaffyGirl88 wrote: »@susanshaughnessy80 I'm so sorry to hear this. Sending virtual hugs your way.💕
Thank you so much!!1 -
KimR_1986
PW =290.5
CW=287.0
Sorry I have not been around, busy taking care of sick kids has been all time consuming.
Did almost no exercise all week but kept calories close to or just slightly over all week.
So sorry your children have been sick. Prayers ❤️❤️❤️ Great job on eating well through a tough time.
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6/18
Tracked: yes
Under: yes
Exercise: yes - 45 min spin class and a 45 min HIIT class2 -
PW: 128.4
CW: the same1 -
MUAC Daily Post: Sunday (6/19)
Track: Yes
Calories: Yes - under
Exercise: Yes (100 min. Rowing + Strength Training)
Goals/Day/Comments: PTSD triggered again yesterday evening when fireworks startled me while watering the lawn. Needless to say, Mental satiety took priority at that point. Treating my Pops today, it will be challenging stay within my calorie goal. 💧144 oz. (over), 👟6,462 (under), ⛑ +23 (236).
“Life is like riding a bicycle. To keep your balance, you
must keep moving.” - Albert Einstein2 -
6/19
Tracked: yes
Under: yes
Exercise: no, rest day
Here’s to a great week!3 -
Sunday 19 June
Track: no
Under: no
Exercise: no
Five hours in the air plus 2 more going to and fro left little time for anything else. Ready to get back to normal today (Monday). Here's to a great week y'all!! 😊2
