Downsizers Team Chat - JUNE 2022

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Replies

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 27,524 Member
    We have another new member joining our team......Welcome @motivatedmom13 :)
  • laura9400
    laura9400 Posts: 332 Member
    User name:Laura9400
    PW: 186.6
    CW: 186.2

    Steps - @Megan_smartiepants1970 - I'm currently nursing a bad toe, what are my options?
    6/19 - 3,527
    6/20 - 11,054
    6/21 - 6652
    6/22 - 6,573
    6/23 - 7,1414
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 27,524 Member
    laura9400 wrote: »
    User name:Laura9400
    PW: 186.6
    CW: 186.2

    Steps - @Megan_smartiepants1970 - I'm currently nursing a bad toe, what are my options?
    6/19 - 3,527
    6/20 - 11,054
    6/21 - 6652
    6/22 - 6,573
    6/23 - 7,1414

    I can excuse you until you heal ...tomorrow is the last day of June for us ... so if you want you can give me today and tomorrow and I can excuse you on Sunday and you can be excuse for however long it takes you to heal (so you wouldn't post your steps ) Let me know what you want to do ..Thanks
  • jugar
    jugar Posts: 7,507 Member
    tfjfomelexw5.png

    The July 2022 Habit Tracker is ready for set-up. Since we start July on Sunday June 26th, you had better get going!! Here is everything you need to know:

    https://community.myfitnesspal.com/en/discussion/10867737/f2f-habit-tracker-july-2022#latest
  • rwood566
    rwood566 Posts: 812 Member
    Friday Weigh In

    Chrissyinbloom
    PW 231.9
    CW 226.1

    I've decided to find a therapist to help with past trauma and my food issues relating to the associated anxiety/fear. No luck so far. The first place I called isn't accepting new patients... I will keep trying!

    Great loss. I hope you can find one. I worked with 2 (nutritionist, behavior therapist) for over 2 years and wouldn't have done it without them.
  • rwood566
    rwood566 Posts: 812 Member
    edited June 25
    Good evening all. Time to relax for the first weekend of summer. Just don't relax your steadfast resolve for your eating and health.

    Check in for 6/24:
    Steps - 6918 plus 10 minutes recumbent bike light effort. I had a few thousand more since my watch died right after I got to the zoo this evening. The battery went from 30% to zero in 15 minutes. Maybe it is dying after a year?
    Calories - 2600 or so. Late night snacking. Dam.
    Exercise - gym after lunch. 8 machines with 2 leg machines and 10 minutes bike.

    Steps for 6/23: 11686

    Went to the zoo yesterday morning/afternoon and went back tonight for nighttime zoo. 5 1/2 hours total.

    @Megan_smartiepants1970 I would like to rejoin the step challenge for July, please.
    @lindamtuck2018 may I start my weigh ins for July pls? I will start on support but will be prepared to come back if my weight stays up. I will weigh on Fridays and we can use 234.0 as my starting weight. That was my weight this morning.
  • rwood566
    rwood566 Posts: 812 Member
    Question

    It’s the end of the June challenge on Saturday? What have you done well? Is there any changes you will make for July?
    Any words of wisdom for our new team mates?

    I have gotten back into my exercise routine after my surgery and difficult recovery. For July I need to get my eating back under control as I slow down my extra intake needed for recovery.

    Words of wisdom...like all of the others who have shared so far, mine is don't give up. Even your successes can lead to setbacks. Go thru them and come out the other side ready to go again.
  • aneedlecraft
    aneedlecraft Posts: 63 Member
    Friday Checkin
    PW: 321
    CW: 325
    Rough week, but I have been upping my exercise through it all. Hopefully a whoosh is in my near future.
  • JaysFan82
    JaysFan82 Posts: 184 Member
    Can I switch my weigh in day to Monday for the month of July
  • jugar
    jugar Posts: 7,507 Member
    The July team chat thread is open! Please finish posting stats for this week here, and go to the new chat to (re)introduce yourselves and get ready for a new month -

    https://community.myfitnesspal.com/en/discussion/10867765/downsizers-team-chat-july-2022/p1?new=1
  • lindamtuck2018
    lindamtuck2018 Posts: 6,662 Member
    laura9400 wrote: »
    User name:Laura9400
    PW: 186.6
    CW: 186.2

    Steps - @Megan_smartiepants1970 - I'm currently nursing a bad toe, what are my options?
    6/19 - 3,527
    6/20 - 11,054
    6/21 - 6652
    6/22 - 6,573
    6/23 - 7,1414

    Nice loss! Hope your toe heals quickly.

    Friday Checkin
    PW: 321
    CW: 325
    Rough week, but I have been upping my exercise through it all. Hopefully a whoosh is in my near future.

    A new week and a fresh start.

    JaysFan82 wrote: »
    Can I switch my weigh in day to Monday for the month of July

    I will have you moved.
  • Morethanjustanumber
    Morethanjustanumber Posts: 584 Member
    @Megan_smartiepants1970

    Date 6/24
    Step count 6736
  • lindamtuck2018
    lindamtuck2018 Posts: 6,662 Member
    Steps: 10,526
    Exercise: strength exercises, water aerobics and laps

    No exercise today. Off to get groceries and then getting my hair done.
  • Morethanjustanumber
    Morethanjustanumber Posts: 584 Member

    Weekly weigh in

    Morethanjustanumber
    Weigh in day Saturday 6/25

    PW 226.3
    CW 227.8

    Ugh, three days of eating out everyday have done a number on me. Here’s to a better July!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 27,524 Member
    rwood566 wrote: »
    Good evening all. Time to relax for the first weekend of summer. Just don't relax your steadfast resolve for your eating and health.

    Check in for 6/24:
    Steps - 6918 plus 10 minutes recumbent bike light effort. I had a few thousand more since my watch died right after I got to the zoo this evening. The battery went from 30% to zero in 15 minutes. Maybe it is dying after a year?
    Calories - 2600 or so. Late night snacking. Dam.
    Exercise - gym after lunch. 8 machines with 2 leg machines and 10 minutes bike.

    Steps for 6/23: 11686

    Went to the zoo yesterday morning/afternoon and went back tonight for nighttime zoo. 5 1/2 hours total.

    @Megan_smartiepants1970 I would like to rejoin the step challenge for July, please.
    @lindamtuck2018 may I start my weigh ins for July pls? I will start on support but will be prepared to come back if my weight stays up. I will weigh on Fridays and we can use 234.0 as my starting weight. That was my weight this morning.

    Do you want me to post your steps or just wait until tomorrow when we start July?
  • 888Angie888
    888Angie888 Posts: 717 Member
    Steps 6/24: 16,038
  • Eatthefruitnotthecake78
    Eatthefruitnotthecake78 Posts: 74 Member
    Good morning 👋 challenge starting today? Good luck to every one, Im new to this, is there anything we need to do today?
    Many thanks
  • aneedlecraft
    aneedlecraft Posts: 63 Member
    edited June 26
    @Megan_smartiepants1970

    6/19: 1479
    6/20: 2217
    6/21: 2174
    6/22: 1799
    6/23: 2049
    6/24: 2297
    6/25: 3734
This discussion has been closed.