FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WeightNoMore Team Chat - JULY 2022

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  • gigglemachine
    gigglemachine Posts: 82 Member
    Gigglemachine

    Weigh day: Saturday
    PW: 202
    CW: 201

    1 is better than none I suppose.
    Have a great weekend everyone!
  • melaniedscott
    melaniedscott Posts: 1,306 Member
    Melaniedscott
    Sat weigh day
    PW: 218.3
    CW: 217.9

    It was lower a couple days ago but I was a salt fiend yesterday and did not hydrate well.
  • browan19
    browan19 Posts: 28 Member
    Browan19
    PW: 212.4
    CW: 211.6

    Steps for the week
    Saturday- 7,266
    Sunday- 5,050
    Monday- 10,457
    Tuesday- 10,802
    Wednesday- 10,779
    Thursday- 11,137
    Friday- 10,021
  • jessicakrall8
    jessicakrall8 Posts: 5,075 Member
    The July Week 2 Group Challenge is now open and will begin Sun, Jul 3rd. Special thanks to @katmary71 for creating this challenge. Please join us for "The Rainbow Challenge". Hope to see you there! Here's your link:

    https://community.myfitnesspal.com/en/discussion/10868455/july-week-2-group-challenge-the-rainbow-challenge/p1?new=1

    Jessica :smile:
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,204 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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  • thenextloser135
    thenextloser135 Posts: 38 Member
    Weigh In Day: sunday
    PW (Previous Weight): 237
    CW (Current Weight): 237
  • gigglemachine
    gigglemachine Posts: 82 Member
    Yey good work everyone, we were joint first. Go team!!
  • CassieGetsFit2013
    CassieGetsFit2013 Posts: 572 Member
    Username: CassieGetsFit2013
    Weigh In Day: Sunday
    PW (Previous Weight): 235.8
    CW (Current Weight): 234.2

    C'mon July, I want a loss every weigh in this month!
  • shnkrnrynn
    shnkrnrynn Posts: 85 Member
    Weigh In Day: Monday
    PW (Previous Weight): 216
    CW (Current Weight): 216

    Steps June 27- July 3
    June 27 - 4419
    June 28 - 4069
    June 29 - 3005
    June 30 - 4147
    July 1- 9198
    July 2 - 4291
    July 3 - 13516

    Total Kms ran last week - 10.06 km

    Restarted working out after a week of rest. I am sure that is water retention as my calories were well below my goal.

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  • shinskin
    shinskin Posts: 11 Member
    Hey all! Great results there congrats to everyone!

    So I've noticed the last 2 days my weight has been up and my legs are swollen... I think it might be down to long days at work and my body not agreeing with it lol.

    Is it possible to change my WI to Wednesdays? I'm off consistently on Tuesdays so at least I can rule out some swelling? I just don't want to weigh in on an official day and get disheartened with a gain after working the day before 🙄

    Also how does the step challenge work? Do we have to set a target or do we just input steps? I'd be curious to tally my steps... I'll be nowhere near the top- and my competitiveness will find that hard haha. But it's a good tally and maybe I can just try to beat my steps every week!
  • ljdanny
    ljdanny Posts: 2,060 Member
    Steps

    Sun-20,518
    Mon-14,545
    Tues-7,527
    Wed-8,582
    Thurs-10,028
    Fri-8,008
    Sat-6,987
  • MotylekOkruchy
    MotylekOkruchy Posts: 196 Member
    MotylekOkruchy

    steps:
    Sunday: 21718
    Monday: 7125
    Tuesday: 8334
    Wednesday: 9537
    Thursday: 11604
    Friday: 9193
    Saturday: 6853

    @shinskin
    1) just input the steps
    2) for me, the step challenge is to motivate myself to move more

    @gigglemachine Yey! Go team! <3
  • EDTake2
    EDTake2 Posts: 165 Member
    Weight in day: Mondays (Happy 4th)

    CW: 184.6lb

    Some loss, wish it was more but it’s a loss and I’ll take it 😊.
  • shinskin
    shinskin Posts: 11 Member

    MotylekOkruchy wrote: »

    @shinskin
    1) just input the steps
    2) for me, the step challenge is to motivate myself to move more

    Thankyou so much! I appreciate that :)

    Here are my steps so far this month, if it's not too late to start:

    Week beginning Sun 26th June

    Sunday- 2920
    Monday- 9920
    Tuesday- 1790
    Wednesday- 998 (my fitbit died and i didn't realise lol)
    Thursday- 1994
    Friday- 9126
    Saturday- 2283

    Week beginning Sunday 3rd July

    Sunday- 10004
    Monday- 11908
    Tuesday-
    Wednesday-
    Thursday-
    Friday-
    Saturday-

    I will update later in the week. I feel more likely to move on my days off work (where I do most of my steps) and i'm also recovering from a knee injury so a bit of slow walking might just help motivate me!
  • cleaneater80
    cleaneater80 Posts: 429 Member
    Weigh-In Day: Monday
    PW:168.8
    CW:167.4

    Great job everyone

    @shnkrnrynn - wow that's crazy - what city are you in? I"m in Edmonton (there's been so much rain here the last few months, still doesn't totally feel like summer is here)

    @BodyTalking - hope you had a better week. I get into funks too and it's tough to get yourself out

    @MotylekOkruchy - how far did you hike to get 31000 steps - that's amazing. Don't think I've every clocked that many steps since counting mine

    @minstrelofsarcasm - I was in the same boat as you this week . My SIL got married over the weekend and it was alot of food, drinking and celebration. I"m happy and surprised to see a loss but tried to stay consistent with my water intake and sleep. Think it helped me make better decisions about what I ate

    @pizzafruit - nice loss

    I had a great weekend connecting with family from out of town for a family wedding. Had a good workout this morning and feel like I"m back on track for my goals. Hoping to see another loss next week
  • shnkrnrynn
    shnkrnrynn Posts: 85 Member
    cleaneater80 wrote: »
    Weigh-In Day: Monday


    @shnkrnrynn - wow that's crazy - what city are you in? I"m in Edmonton (there's been so much rain here the last few months, still doesn't totally feel like summer is here)

    Am in Edmonton too haha . About the rains, yeah its raining as I type this 😂😂
  • pizzafruit
    pizzafruit Posts: 317 Member
    Pizzafruit

    Weigh-In day: Tuesday
    PW:284
    CW:281
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    gigglemachine wrote: »
    Yey good work everyone, we were joint first. Go team!!

    Agree, WTG!!!!
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    @HorsesRock9999
    Rebecca
    Monday Weigh-In

    PW: 134.2
    CW: 135.1 (I really need to get back on my program and get back to my goal weight, no excuses!!!) I continue to creep up….
    GW: 127
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,204 Member
    minstrelofsarcasm
    July Week Two
    Previous Weight: 172.6 lbs
    Current Weight: 172.4 lbs
    Loss to Date: 61.6 lbs

    Given yesterday was July 4th, I am surprised. Admittedly, this loss could be a sign of dehydration. But also, I have been trying to get back on top of my spotty workout routine, and maybe this is legitimate. I guess we'll see.

    All I know is, I'm very grateful people actually enjoyed eating my cookies yesterday and did me the huge favor of eating all of them so I didn't have any leftovers to eat on the drive back. They were delicious, but I did not need that extra sugar.
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