WeightNoMore Team Chat - JULY 2022
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Gigglemachine
Weigh day: Saturday
PW: 202
CW: 201
1 is better than none I suppose.
Have a great weekend everyone!3 -
Melaniedscott
Sat weigh day
PW: 218.3
CW: 217.9
It was lower a couple days ago but I was a salt fiend yesterday and did not hydrate well.2 -
Browan19
PW: 212.4
CW: 211.6
Steps for the week
Saturday- 7,266
Sunday- 5,050
Monday- 10,457
Tuesday- 10,802
Wednesday- 10,779
Thursday- 11,137
Friday- 10,0213 -
The July Week 2 Group Challenge is now open and will begin Sun, Jul 3rd. Special thanks to @katmary71 for creating this challenge. Please join us for "The Rainbow Challenge". Hope to see you there! Here's your link:
https://community.myfitnesspal.com/en/discussion/10868455/july-week-2-group-challenge-the-rainbow-challenge/p1?new=1
Jessica0 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners0 -
Weigh In Day: sunday
PW (Previous Weight): 237
CW (Current Weight): 237
3 -
Yey good work everyone, we were joint first. Go team!!
3 -
Username: CassieGetsFit2013
Weigh In Day: Sunday
PW (Previous Weight): 235.8
CW (Current Weight): 234.2
C'mon July, I want a loss every weigh in this month!4 -
Weigh In Day: Monday
PW (Previous Weight): 216
CW (Current Weight): 216
Steps June 27- July 3
June 27 - 4419
June 28 - 4069
June 29 - 3005
June 30 - 4147
July 1- 9198
July 2 - 4291
July 3 - 13516
Total Kms ran last week - 10.06 km
Restarted working out after a week of rest. I am sure that is water retention as my calories were well below my goal.
3 -
Hey all! Great results there congrats to everyone!
So I've noticed the last 2 days my weight has been up and my legs are swollen... I think it might be down to long days at work and my body not agreeing with it lol.
Is it possible to change my WI to Wednesdays? I'm off consistently on Tuesdays so at least I can rule out some swelling? I just don't want to weigh in on an official day and get disheartened with a gain after working the day before 🙄
Also how does the step challenge work? Do we have to set a target or do we just input steps? I'd be curious to tally my steps... I'll be nowhere near the top- and my competitiveness will find that hard haha. But it's a good tally and maybe I can just try to beat my steps every week!2 -
Steps
Sun-20,518
Mon-14,545
Tues-7,527
Wed-8,582
Thurs-10,028
Fri-8,008
Sat-6,9871 -
MotylekOkruchy
steps:
Sunday: 21718
Monday: 7125
Tuesday: 8334
Wednesday: 9537
Thursday: 11604
Friday: 9193
Saturday: 6853
@shinskin
1) just input the steps
2) for me, the step challenge is to motivate myself to move more
@gigglemachine Yey! Go team!4 -
Weight in day: Mondays (Happy 4th)
CW: 184.6lb
Some loss, wish it was more but it’s a loss and I’ll take it 😊.3 -
MotylekOkruchy wrote: »
Thankyou so much! I appreciate that
Here are my steps so far this month, if it's not too late to start:
Week beginning Sun 26th June
Sunday- 2920
Monday- 9920
Tuesday- 1790
Wednesday- 998 (my fitbit died and i didn't realise lol)
Thursday- 1994
Friday- 9126
Saturday- 2283
Week beginning Sunday 3rd July
Sunday- 10004
Monday- 11908
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
I will update later in the week. I feel more likely to move on my days off work (where I do most of my steps) and i'm also recovering from a knee injury so a bit of slow walking might just help motivate me!3 -
Weigh-In Day: Monday
PW:168.8
CW:167.4
Great job everyone
@shnkrnrynn - wow that's crazy - what city are you in? I"m in Edmonton (there's been so much rain here the last few months, still doesn't totally feel like summer is here)
@BodyTalking - hope you had a better week. I get into funks too and it's tough to get yourself out
@MotylekOkruchy - how far did you hike to get 31000 steps - that's amazing. Don't think I've every clocked that many steps since counting mine
@minstrelofsarcasm - I was in the same boat as you this week . My SIL got married over the weekend and it was alot of food, drinking and celebration. I"m happy and surprised to see a loss but tried to stay consistent with my water intake and sleep. Think it helped me make better decisions about what I ate
@pizzafruit - nice loss
I had a great weekend connecting with family from out of town for a family wedding. Had a good workout this morning and feel like I"m back on track for my goals. Hoping to see another loss next week
4 -
cleaneater80 wrote: »Weigh-In Day: Monday
@shnkrnrynn - wow that's crazy - what city are you in? I"m in Edmonton (there's been so much rain here the last few months, still doesn't totally feel like summer is here)0 -
Pizzafruit
Weigh-In day: Tuesday
PW:284
CW:2814 -
gigglemachine wrote: »Yey good work everyone, we were joint first. Go team!!
Agree, WTG!!!!2 -
@HorsesRock9999
Rebecca
Monday Weigh-In
PW: 134.2
CW: 135.1 (I really need to get back on my program and get back to my goal weight, no excuses!!!) I continue to creep up….
GW: 1274 -
minstrelofsarcasm
July Week Two
Previous Weight: 172.6 lbs
Current Weight: 172.4 lbs
Loss to Date: 61.6 lbs
Given yesterday was July 4th, I am surprised. Admittedly, this loss could be a sign of dehydration. But also, I have been trying to get back on top of my spotty workout routine, and maybe this is legitimate. I guess we'll see.
All I know is, I'm very grateful people actually enjoyed eating my cookies yesterday and did me the huge favor of eating all of them so I didn't have any leftovers to eat on the drive back. They were delicious, but I did not need that extra sugar.3
This discussion has been closed.