I will post some words of wisdom each day to lift our spirits and keep us focused on the goal and hopefully bring some energy back to this group!!

I need to see my own beauty and to continue to be reminded that I am enough, that I am worthy of love without effort, that I am beautiful, that the texture of my hair and that the shape of my curves, the size of my lips, the color of my skin, and the feelings that I have are all worthy and okay."
- Tracee Ellis Ross