WeightNoMore Team Chat - AUGUST 2022

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  • gigglemachine
    gigglemachine Posts: 82 Member
    Gigglemachine

    Weigh day: Saturday
    PW: 196.8
    CW: 196

    Have a good weekend everyone. I'm moaning about the heat again, I've set up a fan in front of the treadmill for later in the hope that I go on it 🥵
  • pacsnc6
    pacsnc6 Posts: 972 Member
    Missed my weigh in in Thursday -- no excuses
    PW 151?
    CW 152.5
  • Zumba_Luvah
    Zumba_Luvah Posts: 339 Member
    edited August 2022
    Zumba_luvah
    Pw- 208.4
    Cw- 205.6
    Loss: 2.8

    Almost lost what I gained last weigh in. I worked really hard on my eating. No eating at night and the only sweet food I had all week was 2 yasso coffee pops. Saturdays are usually my off day but I'm going to give myself a calorie goal to stick to for the day.
  • browan19
    browan19 Posts: 28 Member
    Browan19
    PW: 204
    CW: 205

    Steps for the Week:
    Saturday- 4,030
    Sunday- 8,303
    Monday- 10,655
    Tuesday- 13,063
    Wednesday- 11,392
    Thursday- 14,722
    Friday- 12,336
  • jessicakrall8
    jessicakrall8 Posts: 3,865 Member
    The August Week 3 Group Challenge is posted and ready to begin tomorrow, Sunday, Aug 14th. I hope you'll join us for "DO SOMETHING DIFFERENT!" Here's your link:

    https://community.myfitnesspal.com/en/discussion/10871470/august-week-3-group-challenge-do-something-different/p1?new=1

    Hope to see you there!
    Jessica :blush:
  • sanugent9874
    sanugent9874 Posts: 6 Member
    edited August 2022
    Weigh day: Sunday
    PW: 199.4
    CW: 194.8

    LTD: 48
    LSPT (Lost since personal trainer): 28

    I can't find it again but I'm pretty sure I saw someone post LSD, lost to date. I really that! Since my heaviest weight a few years ago, I've lost 48 lbs. I like highlighting that because I feel good about my progress and myself and I don't just feel pressure to lose weight. So, I think what it does it help me celebrate my success and I want to keep going.

    The other number I made up: LSPT, lost since personal trainer. I like to focus on how much weight I've lost since I bought a gym membership and tried a personal trainer. Having a personal trainer is a significant expense and going to the gym is a significant commitment of time for me. And it has been amazing for me; I feel more like myself, then I have in close to a decade!

    This week I got back on track after being away, I got back to my previous weight and went down another pound. I focused on getting back into my routines and good habits and I really focused on eating protein. I added more protein bars and drinks and it really helped me get my appetite in check again.

    Falling off the bandwagon happens in life, so it was really important for me to learn how to get back on track again. I think this will help me in the long run. So I'm excited about what I have accomplished this week.

    For the remainder of the month, my goal is get to 30 lbs LSPT.
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 1,469 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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  • melissacoleman430
    melissacoleman430 Posts: 69 Member
    edited August 2022
    Steps
    Sunday 4925
    Monday 11,947
    Tuesday 8,052
    Wed. 5,325
    Th. 7736
    Friday 2,936
    Saturday 10,050

    Total 50,971
  • TwistedSassette
    TwistedSassette Posts: 6,196 Member
    TwistedSassette
    Friday weigh in (AEST time zone)
    PW (Aug 5th): 288.1 lbs
    CW (Aug 12th): 291.2 lbs

    Sorry, bit late getting this posted!
  • melissacoleman430
    melissacoleman430 Posts: 69 Member
    melissacoleman430
    PW 239.8
    CW 240.5
    Weigh in Mondays
  • melissacoleman430
    melissacoleman430 Posts: 69 Member
    Only a weight gain of 0.7 lbs for our out of town trip, which for me is amazing. Maybe I’ll get even better with the next out of town trip in like 2 months. Easier to get back on track with my weight loss now, too
  • pacsnc6
    pacsnc6 Posts: 972 Member
    Steps
    Sun 2930
    Mon 3636
    Tue 3015
    Wed 3327
    Thu 6248
    Fri 3316
    Sat 3669

    Not many steps again. But I did more work on the cross stitch which is huge and I'd like to finish it sooner than later!
  • shnkrnrynn
    shnkrnrynn Posts: 85 Member
    Weigh In Day: Monday
    PW (Previous Weight): 210
    CW (Current Weight): 210

    Steps August 8- August 14
    August 8- 8613
    August 9 - 10730
    August 10 - 12388
    August 11- 7068
    August 12 - 5633
    August 13 - 6334
    August 14 - 5601

    krz1t7uatd0l.png

    Total kms ran last week: 17.57 km

    I need to get to 70 kg (154 lb) by Sept last week before first snow.
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    edited August 2022
    User Name: @HorsesRock9999
    Name: Rebecca
    Weigh-In Date: Monday
    PW: 136.2
    CW: 136
    GW: 127
  • seltzer_lover
    seltzer_lover Posts: 261 Member
    Hi there! My scale is currently broken, so no weigh-in for me this week.

    Oh no! I'll mark you as excused for the week. Thanks for letting us know!

    Thanks! I'm also traveling through the end of the month, so no regular weigh-ins for me. I'll be back in September. :smiley:
  • MotylekOkruchy
    MotylekOkruchy Posts: 181 Member
    shnkrnrynn wrote: »
    Weigh In Day: Monday
    PW (Previous Weight): 210
    CW (Current Weight): 210

    Total kms ran last week: 17.57 km

    I need to get to 70 kg (154 lb) by Sept last week before first snow.

    That would mean losing 8 pounds EACH week for the next 7 weeks - EXTREMELY unhealthy (and unrealistic). You may seriously hurt yourself attempting that. You seem to have plateaued, which is quite normal. You've lost A LOT since April, and in a healthy way. Please don't let frustration ruin your health.
  • SarahJoyManea
    SarahJoyManea Posts: 34 Member
    SarahJoyManea

    Hi All,

    Just catching up here again.

    Weigh In Day: Friday (12th August - last weigh in)
    SW - 201
    PW - 190.8
    CW - 189.9
    GW - 140

    Steps for August - continued

    10/8/22 - 27,593
    11/8/22 - 16,218
    12/8/22 - 11,063
    13/8/22 - 10,233
    14/8/22 - 2,189
    15/8/22 - 14,289

    Steps are going well - although food has slipped a little this week as I was away for a long weekend with my husband for his birthday and that man can eat whatever he likes and never gain a pound, so its quite a serious self control exercise being away with him!

    Likely to see a gain this Friday, but I'll try my best for the next few days to minimize the damage!

    @cleaneater80 - I actually have an office job and find it very difficult to get steps in the day, so I set myself an early alarm and get up at 6 to jog on the spot in my living room for usually about an hour or so. I also try to do the same at lunch in my office (thank goodness I have an office to myself!) or go for a walk at lunch. If I do two hours of on the spot jogging that hits the 20k steps mark. That's my secret 🤣

    Keep at it everyone, great commitment and progress!

    💓🧡💛💚💙💜

This discussion has been closed.