WeightNoMore Team Chat - AUGUST 2022
Replies
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Gigglemachine
Weigh day: Saturday
PW 192.6
CW 193.8
A gain but looking back to 2 weeks ago (196) it's still a loss overall. When I lost weight a few years ago it came off really easily but being 10 years older is making it much more difficult this time.
Have a great weekend everyone x4 -
Weigh in Thursday
PW. 152.7
CW: 154.7
Up 2 huh?
My feet and legs have been swelling but not that much!
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I think I might start weighing my food instead of using the tablespoon half a cup type method bc I am a big cheater, almost if it doesn’t topple off the tablespoon it’s a tablespoon 😂ya I can’t cheat with a scale and I don’t want to be cheating my body2
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Zumba_luvah
Pw- 204.8
Cw- 202.8
3rd loss in a row! Been awhile since I've done that!4 -
Melaniedscott
Sat weigh in
PW: 218.1
Cw: 218.4
I spent the am mowing, then weeding (well, I pulled up the nasty weed preventer mat around my daylilies that did not prevent weeds, just made them creepy albino mutant weeds), then I trimmed tree growths and pulled up some viney creeping weeds in my lawn. And now I am worn out.
The big project I've been on at work is complete, on to the next big project!
4 -
The August Week 5 Group Challenge has been posted and is ready to begin tomorrow, Sunday, Aug 28th. Please join us for a chance to Ladder Up and build momentum throughout the week with whatever activity you choose! Bring a friend or two and I hope to see you as you post your experiences throughout the week. Here's your link:
https://community.myfitnesspal.com/en/discussion/10872521/august-week-5-group-challenge-ladder-up#latest
Jessica0 -
Browan19
PW: 207
CW: 2073 -
Steps
Sun 2672
Mon 2660
Tue 3021
Wed 3798
Thu 2758
Fri 4961
Sat 4294
Didn't realize I never hit 5,000 this week but have felt a bit off balance most days, so obviously not walking as much
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Username: CassieGetsFit2013
Weigh In Day: Sunday
PW (Previous Weight): 231.2
CW (Current Weight): 233
I think actually I was 234.4, so today's weigh in, I'm at 233, so a 1.4lbs loss, I didn't weigh in last week because I forgot. 😑3 -
Steps
Sun-5,530
Mon-10,220
Tues-13,427
Wed-7,779
Thurs-9,277
Fri-9,658
Sat-6,4854 -
Weigh day: Sunday
PW: 192.4
CW: 192.8
LTD: 51
LSPT (Lost since personal trainer): 30
I didn't lose any weight this week, but I did maintain despite a tough week, with some over eating on a couple of days.
I operate a home child care business and last week in the span of 24 hours I received notice from a couple of families, meaning I lost 2/3 of my income. Long story short, I then decided to close my daycare permanently in two weeks time.
In one way, I feel like the weight of the world has lifted and I can finally move forward with the next chapter of my life. in another way, I have no income. I am married so we do have my husband's income, but that is not enough to sustain us.
A new life adventure begins now! And I'm going to try very hard to stay on track with my nutrition and going to the gym, so I can maintain if not continue to lose weight as I find my way in life.
So, I'm glad I was able to maintain my weight through the stress and strain of last week.3 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
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melissacoleman430
Weigh in Monday
PW 236.9
CW 238.53 -
Weigh In Day: Monday
PW (Previous Weight): 212
CW (Current Weight): 208
Steps August 22- August 28
August 22- 10553
August 23 - 10385
August 24 - 11647
August 25- 10149
August 26 - 5176
August 27 - 6241
August 28 - 4411
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weigh in Monday
PW : 172.2
CW : 171.63 -
Hi Team! I'm happy and excited to be joining you for September!
I am 60 years young, retired since 2019, and finally started working on becoming healthier and fit in January this year. So far I have lost 46.4 lbs, which equates to about 20% of my beginning body weight and brings me a little over halfway to my final goal.
I'm looking forward to participating and interacting with you all! I have participated in a few other challenges this year and they really seem to help keep me motivated.
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Melissacoleman430
Sunday 3,002
Monday 7,017
Tuesday 10,267
Wednesday 8,084
Thursday 3,191
Friday 6,636
Saturday 2,619
Total 40,8163 -
sanugent9874 wrote: »Weigh day: Sunday
PW: 192.4
CW: 192.8
LTD: 51
LSPT (Lost since personal trainer): 30
I didn't lose any weight this week, but I did maintain despite a tough week, with some over eating on a couple of days.
I operate a home child care business and last week in the span of 24 hours I received notice from a couple of families, meaning I lost 2/3 of my income. Long story short, I then decided to close my daycare permanently in two weeks time.
In one way, I feel like the weight of the world has lifted and I can finally move forward with the next chapter of my life. in another way, I have no income. I am married so we do have my husband's income, but that is not enough to sustain us.
A new life adventure begins now! And I'm going to try very hard to stay on track with my nutrition and going to the gym, so I can maintain if not continue to lose weight as I find my way in life.
So, I'm glad I was able to maintain my weight through the stress and strain of last week.
In such circumstances, maintaining is a huge success!
And you know, as the situation is probably very stressful and maybe even scary, I am sure something better is waiting for you round the corner. Keeping my fingers crossed for you! Good luck!4 -
shnkrnrynn wrote: »Weigh In Day: Monday
PW (Previous Weight): 212
CW (Current Weight): 208
Steps August 22- August 28
August 22- 10553
August 23 - 10385
August 24 - 11647
August 25- 10149
August 26 - 5176
August 27 - 6241
August 28 - 4411
Congrats on resuming the trend down!2 -
MotylekOkruchy
steps
Sunday: 10975
Monday: 10370
Tuesday: 8033
Wednesday: 9788
Thursday: 10966
Friday: 14468
Saturday: 16404
TOTAL: 81,004
Two days below 10K again
but this week the average is 11,500! 
This weeks challenge motivated me, even though I do not take part in it. I decided I have to get to that 10K of steps a day - every day. I did some yardwork on Friday evening, and then Saturday morning. You can tell by the numbers, right?3 -
SarahJoyManea
SW - 201 lbs
PW - 190.2
CW - 192.2 (2lbs gain)
I'm not surprised by the gain at all. I wasn't able to step due to being very unwell, laid up and with a migraine that meant I had to avoid all light for a few days on and off. My reduced steps also demonstrate this, they are rather random, some days I felt awful and some days I was desperate to get back on track!
Steps
21st - 2,558
22nd - 1,555
23rd - 20,382
24th - 18,037
25th - 1,243
26th - 22,883
27th - 12,374
Thanks all - hoping for a better week next week, and to stop gaining!!
💓🧡💛💚💙💜3 -
Hi WNM...Another new member is joining your wonderful team ....Please welcome @CosmicCurves 4
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minstrelofsarcasm
August Week Five
Previous Weight: 176.6 lbs
Current Weight: 176.0 lbs
Loss to Date: 58 lbs
Admittedly, this is my weight from yesterday morning. But I also did an incredibly intense lift last night, so my bloated weight this morning is both disheartening and inaccurate. Therefore, I'm going to run with the number I saw yesterday morning, and I won't feel bad about it. Given I keep scheduling sessions with my personal trainer on Monday evenings, I may move my weigh day to another day, just to preserve my sanity in the face of bloat.
But also, I have been struggling to stay within proper portion sizes over the past month. This is partially because I keep adding social events to my calendar, which often involve alcohol and snacks and more alcohol and more snacks and more alcohol and maybe a dessert after dinner and... it's dangerous. My weight is higher than it was after I returned from three months in France, and that bothers me to no end.
I am tempted to schedule an appointment to do another InBody scan, because at least that will be able to break down my body composition and truly tell me how much fat I've regained since leaving F45 and how much of my current mass is just muscle, plain and simple. There's multiple options for this, but it requires me going out of my way more than normal, and I've been losing motivation rapidly the past couple weeks.
We'll see how it goes. I'm on top of my workout game, I just really need to get back in the habit of actually tracking food past lunchtime and remembering that it's okay to not drink alcohol at the same pace as everyone else. The last thing I need to do is get back into a state of health where my MS starts attacking my nervous system again.
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it's okay to not drink alcohol at the same pace as everyone else.
I’m on the same journey sis❣️4 -
MotylekOkruchy wrote: »shnkrnrynn wrote: »Weigh In Day: Monday
PW (Previous Weight): 212
CW (Current Weight): 208
Steps August 22- August 28
August 22- 10553
August 23 - 10385
August 24 - 11647
August 25- 10149
August 26 - 5176
August 27 - 6241
August 28 - 4411
Congrats on resuming the trend down!
Thank you 1 -
Hey everyone!! My name is Courtney and I am joining in on the September challenge! I'm super excited to be here!!
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Weigh in 8.31.2022
Weigh in day: Wednesday
Pw: 217.8
Cw: 214.04 -
~ Step Challenge Results ~AUGUST WEEK FOUR
Team Statistics -
Steppers: 6
Total Steps: 345,954
Average Steps Per Stepper: 57,659
Total Steps this Month: 1,309,159
The Leaderboard -
@MotylekOkruchy - 81,004 total | 11,572 average
@SarahJoyManea - 79,032 total | 11,290 average - Most Steps in One Day!!
@ljdanny - 62,376 total | 8,911 average
@shnkrnrynn - 58,562 total | 8,366 average
@melissacoleman430 - 40,816 total | 5,831 average
@pacsnc6 - 24,164 total | 3,452 average - Most Consistent!!!
Smaller team this week, but look at those numbers! Anyone who has yet to post their steps (or anyone I may have missed) should let me know ASAP so you can contribute to the grand total this week!1 -
Pacsnc6
Weighing ,Thursday
PW 154.7
CW 156
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This discussion has been closed.