WeightNoMore Team Chat - AUGUST 2022
Replies
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minstrelofsarcasm wrote: »~ Weigh Days ~
Due Weigh-Ins -
@9Harvey
@shnkrnrynn
@rachelrjh
@browan19
@Badunkadunk_Buster
@Sunflowersong7
Upcoming -
@melaniedscott
@gigglemachine
@Zumba_Luvah
A weigh in is considered late if received after results are tallied Sunday morning. Not weighing in results in an NWI. Two NWIs in a row result in being dropped from the team. As in most cases, better late than never.
Being double sure about the due.
My weigh in days are Monday. I posted this Monday and on track to post next Monday.
My Monday is post is hereshnkrnrynn wrote: »Weigh In Day: Monday
PW (Previous Weight): 210
CW (Current Weight): 210
Steps August 8- August 14
August 8- 8613
August 9 - 10730
August 10 - 12388
August 11- 7068
August 12 - 5633
August 13 - 6334
August 14 - 5601
Total kms ran last week: 17.57 km
I need to get to 70 kg (154 lb) by Sept last week before first snow.0 -
Gigglemachine
Weigh day: Saturday
PW: 196
CW: 192.6
Was feeling a bit unwell earlier in the week so that might explain this loss, let's see what happens next week 🤔4 -
Melaniedscott
Sat weigh in
PW: 219.8
Cw: 218.1
Clearly water weight. I did not weed like I planned last week. I did nothing. Doc put me on antibiotics for sinus infection. The sinuses feel better, at least. Ran out of M&M's at work...no more M&M breakies. Did better eating real fodd and not crap this week. Still too much to do, not enough time, blah blah.
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Zumba_luvah
Pw- 205.6
Cw- 204.8
LTD: 3.6
Doing great so far! Just need to keep doing what I'm doing and I'll be back to a more comfortable weight.6 -
August 14th
Weigh In Day: Sunday
Previous Weight: August 7th - 228.2
Current Weight: August 14th - 228.04 -
Browan19
PW- 205
CW- 207
Mixed feelings about my weight gain the past couple of weeks, finally feeling good enough to work out again after having been sick, but unfortunately my appetite returned. It was easier to lose weight when I wasn't hungry LOL. Weight gain means I'm on the road to recovery, but I will need to track my foods to get back on track and get back to losing. Love that this group keeps me accountable, I'll do better next week.5 -
The August, Week 4 Group Challenge is posted and ready to begin on Sunday, Aug 21st. Join me for a "Stress-Free Me"...a week of discovery, sharing, learning, relaxing and managing our stress-filled lives. Bring a friend...hope to see you there! Here's your link:
https://community.myfitnesspal.com/en/discussion/10872013/august-week-4-group-challenge-stress-free-me/p1?new=1
Jessica0 -
Quick check in from me, it's Sunday evening here in Aus and it's been a really busy weekend! Currently cooking a nice roast chicken for dinner, and that will provide me with some good protein for lunches this week - just need to figure out what to pair it with!2
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shnkrnrynn wrote: »minstrelofsarcasm wrote: »~ Weigh Days ~
Due Weigh-Ins -
@9Harvey
@shnkrnrynn
@rachelrjh
@browan19
@Badunkadunk_Buster
@Sunflowersong7
Upcoming -
@melaniedscott
@gigglemachine
@Zumba_Luvah
A weigh in is considered late if received after results are tallied Sunday morning. Not weighing in results in an NWI. Two NWIs in a row result in being dropped from the team. As in most cases, better late than never.
Being double sure about the due.
My weigh in days are Monday. I posted this Monday and on track to post next Monday.
My Monday is post is hereshnkrnrynn wrote: »Weigh In Day: Monday
PW (Previous Weight): 210
CW (Current Weight): 210
Steps August 8- August 14
August 8- 8613
August 9 - 10730
August 10 - 12388
August 11- 7068
August 12 - 5633
August 13 - 6334
August 14 - 5601
Total kms ran last week: 17.57 km
I need to get to 70 kg (154 lb) by Sept last week before first snow.
Looks like I grabbed your steps and completely missed your weigh in! Thanks for clearing that up for me!0 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Weight No More Team Winners
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Weigh day: Sunday
PW: 194.8
CW: 192.4
LTD: 51
LSPT (Lost since personal trainer): 30
I'm excited about progress! I've checked in with my personal trainer, who I do not discuss my numbers, weight, with specifically. I like having this group to check in with weekly for the numbers precisely.
I am eating my daily protein needs and staying on track with calories and doing my strength training three times a week, which also includes cardio. My heart rate definitely gets up there on some of the exercises.
I've scheduled my next session with my personal trainer in about three weeks and talked about what to focus on next, which hopefully help resolve some neck and dizziness issues I've been struggled with this summer.
With the help of a personal trainer, I'm feeling very optimistic and motivated that I can keep losing weight and improve my fitness. I'm 42 now and was starting to feel it was hopeless that I could never get back to some semblance of my previous self and level of fitness/activity. Now I'm wondering if with his help I could get back to full field women's soccer next summer. I would love that so much!5 -
melissacoleman430
Steps 8/14-8/20
Sun 3,744
Mon 11,190
Tues 8,609
Wed 7,142
Th. 8,863
Fri 10,478
Sat 8,852
Total 58,8783 -
Browan19
Steps for the Week:
Sunday- 8,420
Monday- 10,655
Tuesday-13,063
Wednesday 6,392
Thursday- 14,722
Friday- 12,336
Saturday- 5,7213 -
Melissacoleman430
PW 240.5
Cw 236.9
Weigh in Monday3 -
Weigh In Day: Monday
PW (Previous Weight): 210
CW (Current Weight): 212
Steps August 15- August 21
August 15- 2400
August 16 - 3312
August 17 - 3796
August 18- 5197
August 19 - 3992
August 20 - 6766
August 21 - 5146
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Hi! It has been a great week! I have been really focused on my goals and also having a great attitude.
@HorsesRock9999
Monday Weigh-In
PW: 136
CW: 133.8
GW: 1276 -
August 21th
Weigh In Day: Sunday
Previous Weight: August 14th - 228.0
Current Weight: August 21st - 228.0
Looks like being back in my normal routine is not as good as when I was on holidays.
Not a gain but the scale doesn't seem to be moving lately.5 -
Pacsnc6
Steps
Sunday 2930
Mon 2660
Tue 3021
Wed 3798
Thu 2758
Fri 4961
Sat 4394
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Losing weight is a mind game. Change your mind. Change your body.
-From the Motivation app3 -
MotylekOkruchy
steps
Sunday: 10519
Monday: 8297
Tuesday: 11537
Wednesday: 10028
Thursday: 7505
Friday: 13987
Saturday: 17500 (hike day)
TOTAL: 79309
two days below 10K
average above 10K/day3
This discussion has been closed.