FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - NOVEMBER 2022

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  • rwillems
    rwillems Posts: 204 Member
    Megan_smartiepants1970 wrote: »
    yx160yjtgigo.png

    Here is my friendly Sunday reminder of the people's steps I need for October Week 4 .... Please have your steps in no later than Tuesday Evening 11/1/22 so that I can post the weekly results and the Grand Finale....Thanks for your cooperation :)

    @rwood566 10/29
    @aactuallyaash 10/23 - 10/29
    @laura9400 10/23 - 10/29
    @Jpedno 10/24 - 10/29
    @red1185 10/25 - 10/29
    @Bluetail6 10/28 & 10/29
    @rwillems 10/23 - 10/29
    @JR50Fit 10/23 - 10/29
    @chrissyinbloom 10/23 - 10/29

    Hi Megan, Here are my numbers:


    Member Name: rwillems

    10/23: 3,903 steps
    10/24: 1,868 steps
    10/25: 4,211 steps
    10/26: 4,482 steps
    10/27: 9,711 steps
    10/28: 9,232 steps
    10/29 8,938 steps




  • rwillems
    rwillems Posts: 204 Member
    lindamtuck2018 wrote: »
    8rfkowj4cdv1.jpeg



    Sunday
    @cormierannie
    @28Haveitall2020
    @rwillems
    @tahm42

    @red1185
    @jimboden3
    @tonyaledoux


    Hi Linda, here are my numbers:

    Member Name: rwillems
    Check-in Day: Sunday
    PW: 276.2 lbs
    CW: 275.6 lbs (-0.6 lbs)

  • Eatthefruitnotthecake78
    Eatthefruitnotthecake78 Posts: 143 Member
    JaysFan82 wrote: »
    Woooohooo most pounds lost again!

    Well done! Your doing amazing
  • Eatthefruitnotthecake78
    Eatthefruitnotthecake78 Posts: 143 Member
    @lindamtuck2018

    Hi Linda, id like my maintenance weight to be 160-164, many thanks ☺️
  • Bluetail6
    Bluetail6 Posts: 2,874 Member
    @Megan_smartiepants1970

    10/28: 5,784
    10/29: 6,324
    10/30: 6,998
  • jimboden3
    jimboden3 Posts: 308 Member
    JimBoden3
    Weigh-in Day: Monday (Oct 31, 2022)
    PW: 228.3
    CW: 228.4
    SW: 240

    Just a up a smidge but we celebrated my birthday yesterday with a heavy meal and desert so no surprise. Now if I can just take it easy on the treats tonight.
  • Morethanjustanumber
    Morethanjustanumber Posts: 656 Member

    Weekly weigh in

    Morethanjustanumber
    Weigh in day Monday 10/31

    PW 237.5
    CW 234.4

    Linda, you can use which ever weight you want. This is just shedding a water weight gain from eating out all last week.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,483 Member
    @JaysFan82
    Your transformation is amazing. Congrats on being the top again!

    @cormierannie
    Wonderful loss!

    @tahm42
    Nice loss! I would love to lift weights again. It is good for you.

    @rwood566
    That is a very long walk. I love pumpkin seeds but once I start eating them there is no stopping me.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,483 Member
    [
    @rwillems
    Nice loss!

    @jimboden3
    Happy Belated Birthday! 🎂🎉🥳

    @Morethanjustanumber
    I will use this weight. Congrats on the loss!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,483 Member
    edited October 2022
    Congrats to our top weight losers week 4:
    @JaysFan82
    @MadDuck62

    Congrats to our October winners:
    @JaysFan82
    @363days
    @fatfifties
  • chrissyinbloom
    chrissyinbloom Posts: 64 Member
    @Megan_smartiepants1970

    Steps

    10/23 4435
    10/24 6949
    10/25 6230
    10/26 4690
    10/27 5389
    10/28 7437
    10/29 3540
    10/30 3741
  • lindamtuck2018
    lindamtuck2018 Posts: 9,483 Member
    Steps: 3,838
    Exercise:
    Sleep: ✔️

    I think I should have checked my watch before bed. I could have done another 162 steps.

  • lindamtuck2018
    lindamtuck2018 Posts: 9,483 Member
    8rfkowj4cdv1.jpeg



    Overdue
    @28Haveitall2020

    Monday
    @red1185
    @tonyaledoux

    Tuesday
    @aactuallyaash
    @MadDuck62
    @363days
  • Slimmersixties
    Slimmersixties Posts: 765 Member
    @Megan_smartiepants1970

    Steps

    10/29 14,530
    10/30 8,631

  • Jpedno
    Jpedno Posts: 301 Member
    @Megan_smartiepants1970
    10/23 5163
    10/24 5043
    10/25 4005
    10/26 5353
    10/27 6554
    10/28 4149
    10/29 8075
    10/30 7367

    My goal for this week is to make sure I hit my target of 7,000 every day.

    Happy Halloween!
  • red1185
    red1185 Posts: 388 Member
    PW: 170.4
    CW: 171.2

    Going the wrong way! Ugh!!

    Steps for the week:
    10/24: 6,596
    10/25: 4,961
    10/26: 5,362
    10/27: 5,316
    10/28: 4,527
    10/29: 1,000
    10/30: 2,120

    I have to get into walking everyday. Oh my gosh…I miss last school year when I would spend 30 minutes to an hour everyday just doing my laps. Even the school officials knew “it’s her walking time.” I also came home the other day and was looking at my street thinking “I used to walk my dog everyday” … haven’t done that in awhile, either. It feels surreal to think about all that I did, and that I don’t do that anymore. I need to get back in that habit!! Every time I’m able to do laps at work it’s exciting because it’s so rare, now. Ugh…I need to force myself to make the time. Even if it’s not as long of a walk or as often - I need to do it a couple days a week. That’s my new goal. At least 3 times a week for at least 15 minutes.
  • rwood566
    rwood566 Posts: 987 Member
    Good evening all.
    Check in:
    Steps - 18523
    Calories - 2600
    Exercise - 3 hrs zoo, pickleball for 1.5 hours.
  • Slimmersixties
    Slimmersixties Posts: 765 Member
    Thursday last week I nearly gave up! I'd been doing everything right and not getting the results I'd earned. Ì had a 2 day binge and was up 4lb. I was back to the same weight as the start of October :(
    I gave myself a good talking to and thanks to the support of this group decided to keep going.
    Here I am 5 days later. Not only has the 4lb gone, but overnight the scales has dropped over 2lb :)
    JUST KEEP GOING!!
  • Eatthefruitnotthecake78
    Eatthefruitnotthecake78 Posts: 143 Member
    fatfifties wrote: »
    Thursday last week I nearly gave up! I'd been doing everything right and not getting the results I'd earned. Ì had a 2 day binge and was up 4lb. I was back to the same weight as the start of October :(
    I gave myself a good talking to and thanks to the support of this group decided to keep going.
    Here I am 5 days later. Not only has the 4lb gone, but overnight the scales has dropped over 2lb :)
    JUST KEEP GOING!!

    Well done on turning it around! Good for you. I need to get back on it too, had such a binge the past 2 days
  • laura9400
    laura9400 Posts: 418 Member
    @Megan_smartiepants1970
    10/23 - 12,131
    10/24 - 10,817
    10/25 - 7.292
    10/26 - 7,743
    10/27 - 7,281
    10/28 - 4,367
    10/29 - 10,410
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