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TEAM: The Slimsons (November)

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  • gemwolf110
    gemwolf110 Posts: 1,344 Member
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    gjaholy33 wrote: »
    gemwolf110 wrote: »
    Username: gemwolf110
    Weigh in week: 4
    Weigh in day: Sat
    Previous Week's weight: 224.4
    Todays Weight: 226.6

    I saw this in drafts not sure if it was submitted yesterday smh

    You did for some reason 🤔 it keeps repeating the last time you posted

    Oye gotta love technology
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    Daily Post Sunday
    Track yes
    Calories yes and over
    Exercise yes minimal walking
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited November 2022
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    cv520mf555ut.jpg9tn2ib0kljvh.png
             
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    This Week's Winners (posted 6-7 times):     @Bemybestby60
    @Gjaholy33.        
                                                                        
    This Week's Honorable Mentions:
    @gemwolf110.
    @walk4today
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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Daily Post

    Sunday 11/27

    Track yes
    Calories yes under
    Exercise yes 18 minutes of Calisthenics
    Water 60oz

    Monday 11/28

    Track yes
    Calories yes under
    Exercise no
    Water 60oz
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Options
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  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Monday 11/28
    Track yes
    Calories under
    Exercise yes
  • gemwolf110
    gemwolf110 Posts: 1,344 Member
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    Daily Post-

    Sunday and Monday

    Tracked Yes
    Calories No
    Exercise Yes

    Found a turkey to tree challenge to participate in where there’s three simple exercises to do.
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
    Options
    Daily Post Monday
    Track yes
    Calories yes and over
    Exercise yes minimal walking
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    Bemybestby60
    November Challenge Week 5
    Wednesday weigh in
    Previous weight 187 lbs
    Current weight 187 lbs
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
    Options
    Daily Post Tuesday
    Track yes
    Calories yes and over
    Exercise yes minimal walking
  • gemwolf110
    gemwolf110 Posts: 1,344 Member
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    Tuesday and Wednesday

    Tracked Yes
    Calories No
    Exercise Yes
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    Daily Post Wednesday
    Track yes
    Calories yes and over
    Exercise yes minimal walking
  • nebslp
    nebslp Posts: 1,649 Member
    edited December 2022
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    nebslp
    Weigh-in Day: Thursday
    November week 5
    PW: 238
    CW: 235.7

    It’s been a rough month. For some reason I gained and retained about 5 lbs of water weight for a few weeks and could not lose it. My feet were swollen and stomach bloated. Also had a bout of diverticulitis for a few days. I was so concerned that I almost went to the doctor. I actually called and was so happy when the office was closed😂 I waited it out and am doing well now.

    I have to get over my resistance to going to the doctor and I know my hesitation is because of my weight. Shame and guilt even though none of my doctors have given me reason to feel that. I do it to myself probably because of comments I heard about other people’s weight when I was growing up. You know those “she’d be really pretty if she wasn’t so fat” kind of comments. I was a skinny kid but hearing it about other people made an impression that there’s something wrong with you if you’re overweight. Our perceptions of reality can be so off the mark that they drag us down 🦃 and prevent us from soaring 🦅! Happy December everyone 🎄
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Options
    Daily Post

    Tuesday 11/29

    Track yes
    Calories yes under
    Exercise no
    Water 60oz

    Wednesday 11/30

    Track yes
    Calories yes under
    Exercise no
    Water 60oz
  • gemwolf110
    gemwolf110 Posts: 1,344 Member
    Options
    Wednesday

    Tracked Yes
    Calories No
    Exercise No
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Options
    gemwolf110 wrote: »
    Tuesday and Wednesday

    Tracked Yes
    Calories No
    Exercise Yes

    How's your Turkey Tree challenge going?
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited December 2022
    Options
    Gjaholy33
    Weigh-in day: Thursday
    December Week 5
    PW: 498.3lbs
    CW: 495
    THE BIRTHDAY COUNTDOWN BEGINS. . .
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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited December 2022
    Options
    Daily Post

    Thursday 12/1

    Track yes
    Calories yes under
    Exercise yes 10 minutes walking outside 1st time since April and 7 minutes of Calisthenics
    Water 60oz
    Steps over 3,000

    Friday 12/2

    Track yes
    Calories yes under
    Exercise no
    Water 60oz
    Steps 2,399
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Options
    Bemybestby60 wrote: »
    Bemybestby60
    November Challenge Week 5
    Wednesday weigh in
    Previous weight 187 lbs
    Current weight 187 lbs

    rz4qksxixc1r.png
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Options
    nebslp wrote: »
    nebslp
    Weigh-in Day: Thursday
    November week 5
    PW: 238
    CW: 235.7

    It’s been a rough month. For some reason I gained and retained about 5 lbs of water weight for a few weeks and could not lose it. My feet were swollen and stomach bloated. Also had a bout of diverticulitis for a few days. I was so concerned that I almost went to the doctor. I actually called and was so happy when the office was closed😂 I waited it out and am doing well now.

    I have to get over my resistance to going to the doctor and I know my hesitation is because of my weight. Shame and guilt even though none of my doctors have given me reason to feel that. I do it to myself probably because of comments I heard about other people’s weight when I was growing up. You know those “she’d be really pretty if she wasn’t so fat” kind of comments. I was a skinny kid but hearing it about other people made an impression that there’s something wrong with you if you’re overweight. Our perceptions of reality can be so off the mark that they drag us down 🦃 and prevent us from soaring 🦅! Happy December everyone 🎄
    Happy December as a bigger kid all my life I know the stigma very well but after I turned 40 I no longer tolerate doctors that talk down to me. GLAD you're feeling better. 🫂❤🫂❤🫂
    o2pdok9e01dp.png

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