FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WeightNoMore Team Chat - DECEMBER 2022

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  • melaniedscott
    melaniedscott Posts: 1,478 Member
    I think I need to be excused this week...I've been on antibiotics for a week and everything is gross.

    @minstrelofsarcasm so sorry to hear about the migraine. I know others with MS (great aunt had it before there were tx, too) and, yeah, no joke. Glad you're feeling better.

    @Zumba_Luvah sorry to hear you are struggling. I've also had some pain (hips, lower back) when getting moving. For me, that usually means I need to do more core work and hip flexor exercises. I started them again Wed and now I'm sore. Do you know why your is? Does anything help? This walking pad sounds interesting.

    I see some good losses this week and some solid maintains, well done! As we head for mire holidays, what sort of challenges do you have? What are some strategies that can help?

    I don't have family, just my husband (and family of choice, though they all have other family), so holidays tend to remind me of what I don't have. Apparently I've become an emotional eater, so this means more snacking, easily available junk ('cuz, you know, holidays), time off, which gives me time to brood. 🙁 I have a ton of vacation I need to take (38.5 hours over my max of 240 and...earning more every 2 weeks...) or I lose it in June. But I need to have a plan for the time and I need to diengage from my phone. So, less phone, more projects, more moving, less junk. And maybe more time spent in what I do have (lovely husband, good friends, job I enjoy (Ashley, what happened after that job interview?), A decent home, Etc. That's a lot.
  • MotylekOkruchy
    MotylekOkruchy Posts: 196 Member
    MotylekOkruchy
    Fridays:
    CW: 148.3

    I'm very sorry for posting late. It's been a tough and very intense week for me. It's going to continue like that for a couple of days and should calm down. I am happy for "having" you here - thank you!
  • gigglemachine
    gigglemachine Posts: 82 Member
    Gigglemachine

    PW: 187.4
    CW: 188

    Small gain. Work christmas party tonight so glad I don't weigh in on sundays!
  • jessicakrall8
    jessicakrall8 Posts: 5,517 Member
    The December Week 2 Group Challenge is ready and will begin Sunday, Dec 11th. Join the team for Holiday Survival Planning. Here's your link:

    https://community.myfitnesspal.com/en/discussion/10879369/december-week-2-group-challenge-avoiding-holiday-weight-gain/p1?new=1

    Hope to see you!
    Jessica :blush:
  • GinLee61
    GinLee61 Posts: 1,226 Member
    GinLee61
    Steps 12/4 - 12/10

    Sun 8140
    Mon 10113
    Tues 9040
    Wed 9513
    Thur 6567
    Fri 10553
    Sat 7860

    Total 61,786
  • BodyTalking
    BodyTalking Posts: 2,827 Member
    37,018
  • BodyTalking
    BodyTalking Posts: 2,827 Member
    🔸Steps: 37,018
    🔸Starting weight: 81.7 kg
    🔸Last week's weight: 80.2 kg
    🔸Current weight: 80.3 kg
    I can't type but can paste 🤷🏻‍♀️
    Had an off week!
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,627 Member
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    Leaderboardgraphic.png

    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
    sjp6vibmlf78.png

    By Pounds
    5djn8p5as52b.png
    7df6pdeemb6b.png

    Team Winners
    4pfeloczx7q3.png
  • melissacoleman430
    melissacoleman430 Posts: 69 Member
    Steps
    Sun 6751
    Mon 5159
    Tues 5788
    Wed 5396
    Th 4425
    Fri 10,587
    Sat 4823
    Total 42,869
  • ljdanny
    ljdanny Posts: 2,152 Member
    Steps

    Sun-18,472
    Mon-12,759
    Tues-12,164
    Wed-12,868
    Thurs-8,319
    Fri-13,918
    Sat-10,073
  • shortmom5
    shortmom5 Posts: 38 Member
    Shortmom5

    Sunday weigh in Week 2
    PW 182
    CW 181

    I need to start posting steps. That’s my challenge for this upcoming week.
  • melaniedscott
    melaniedscott Posts: 1,478 Member
    Steps for ladt week:
    Sun: 1000
    Mon: 2766
    Tues: 4651
    Wed: 3646
    Thurs: 4988
    Fri: 4248
    Sat: 1500

    Clearly, weekends have been a miss lately.
  • pacsnc6
    pacsnc6 Posts: 978 Member
    @minstrelofsarcasm congrats on the new job. Is it closer to home? Something new? Less stressful?
    You'll do well whatever it is.
  • pacsnc6
    pacsnc6 Posts: 978 Member

    Steps
    Sun Dec 4 2470
    Mon 3326
    Tue 3763
    Wed 2984
    Thu 6066
    Fri 7407
    Sat 4427
    Flew to Mass Friday night arriving about 1:15 am Saturday. Celebrating Mom's 90th birthday😊 all weekend. Home early morning Monday. More steps walking through airports.
  • abp1025
    abp1025 Posts: 195 Member
    Steps 12/4 - 12/10

    Sun 10,161
    Mon 7,086
    Tues 7,200
    Wed 17,518
    Thur 11,928
    Fri 14,589
    Sat 4,263

    Total steps for the week: 72,745
  • 9Harvey
    9Harvey Posts: 105 Member
    December 11th

    Weigh In Day: Sunday
    Previous Weight: December 4th - 223.6
    Current Weight: December 11th - 222.6
  • GinLee61
    GinLee61 Posts: 1,226 Member
    minstrelofsarcasm wrote: »

    I received a job offer on Friday!!! I'm planning on taking it - just have to figure out a couple important logistics first and then I'll be set to start in January.

    @minstrelofsarcasm - Congratulations on the new job Ashley!
  • melissacoleman430
    melissacoleman430 Posts: 69 Member
    melissacoleman430
    Weigh in day Wednesday
    Pw 232.2
    Cw 233.2
  • sandielewis2001
    sandielewis2001 Posts: 318 Member
    I'm going to weigh in today because tomorrow's schedule looks crazy...

    PW: 188.2 (12/8)
    CW: 188.0 (12/14)
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,627 Member
    edited December 2022
    ~ Step Challenge Results ~
    DECEMBER WEEK ONE

    Team Statistics -
    Steppers: 9
    Total Steps: 486,098
    Average Steps Per Stepper: 54,011

    The Leaderboard -

    @ljdanny - 88,573 total | 12,653 average - Most Steps in One Day!!
    @OllieandEd2021 - 83,843 total | 11,978 average
    @apb1025 - 72,745 total | 10,392 average
    @GinLee61 - 61,786 total | 8,827 average - Most Consistent!!!
    @JessicaVRosati - 45,962 total | 6,566 average
    @melissacoleman430 - 42,929 total | 6,133 average
    @BodyTalking - 37,018 total | 5,288 average
    @pacsnc6 - 30,443 total | 4,349 average
    @melaniedscott - 22,799 total | 3,257 average

    We are off to a bit of a slow start this month, but I anticipate some of you super steppers are going to (ahem) step it up and blow us out of the water next week!
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,627 Member
    pacsnc6 wrote: »
    @minstrelofsarcasm congrats on the new job. Is it closer to home? Something new? Less stressful?
    You'll do well whatever it is.

    Not closer to home, also not less stressful, but it's definitely something new, and I'm really excited to get started! It'll be strange not being a fire engineer anymore, but it's time to make a change and step it up.
  • ssssseika
    ssssseika Posts: 112 Member
    Username: ssssseika
    Weigh-in Day: Wednesday
    PW: 154.9
    CW: 154.5
  • pacsnc6
    pacsnc6 Posts: 978 Member
    Weigh in Thursday
    PW 144.1
    CW 145
  • ljdanny
    ljdanny Posts: 2,152 Member
    Ljdanny
    Thursday
    Pw 196.8
    Cw 196.2
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