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January 2023 Move Your @$$ Challenge
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I just finished 6.0 miles on the exercise bike. Felt good.
@K80FLEC - Noooo!!!! I'm so sorry you're hurt again! I hope it heals quickly.
@CARARQ - Congrats!!! You're going to love having a treadmill when the weather is not so great for exercising outdoors. I hope I never have to go without one ever again. I watch a lot of YouTube videos while I'm on it. Have fun with it!
Dave
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
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It's a cold day in Florida. The kind of day where iguanas fall out of the trees!1 -
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1/14
12.3 miles
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1/15
7 miles
180.93 miles MTD0 -
12 Jan 3.2km- wisdom tooth out!
13 Jan 5.06km
14 Jan 3.11km
15 Jan 10.01km
16 Jan 6.75km
MTD 121/120km so better up it to 150 please1 -
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1/16
12.41 miles
193.34 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
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@JANET - That sounds pretty cold if the iguanas are giving up!! : Stay warm!
@LEANZ - Great work! I upped your goal for you! :drinker:
Not sure what I'm doing for exercise today, but I'd better decide soon before it's dinner time.
Dave
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
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I ended up walking 1.0 mile on the treadmill last night. Not sure what I'll do today. Probably try to walk again and a little further. And if I have time, I'll ride the stationary bike tonight too.
Dave
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1/17
13.01 miles
206.35 miles MTD0 -
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1/18
10.07 miles
216.42 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
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This discussion has been closed.