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January 2023 Move Your @$$ Challenge

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Replies

  • darkrider42
    darkrider42 Posts: 5,383 Member
    I just finished 6.0 miles on the exercise bike. Felt good.


    @K80FLEC - Noooo!!!! I'm so sorry you're hurt again! :disappointed: I hope it heals quickly.

    @CARARQ - Congrats!!! You're going to love having a treadmill when the weather is not so great for exercising outdoors. I hope I never have to go without one ever again. I watch a lot of YouTube videos while I'm on it. Have fun with it!

    Dave
    exercise.png
  • JTH11706
    JTH11706 Posts: 2,997 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    It's a cold day in Florida. The kind of day where iguanas fall out of the trees!
  • clepant
    clepant Posts: 3,481 Member
    Jan. 14: 7 miles of walking
    TTD:70.8 miles
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,924 Member
    1/14
    12.3 miles
    ———-
    1/15
    7 miles
    180.93 miles MTD
  • Leanz
    Leanz Posts: 2,025 Member
    12 Jan 3.2km- wisdom tooth out!
    13 Jan 5.06km
    14 Jan 3.11km
    15 Jan 10.01km
    16 Jan 6.75km

    MTD 121/120km so better up it to 150 please :)
  • anaconda469
    anaconda469 Posts: 3,472 Member
    Total: 129.0 miles

    01/15 - 15.0 miles turbo trainer

    Total: 144.0 miles

    exercise.png
  • cararq
    cararq Posts: 457 Member
    edited January 2023
    3.5 miles this morning.

    11.8/40 mtd

    exercise.png
  • KariD1114
    KariD1114 Posts: 1,228 Member
    1/9-1/15 = 19.13
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,924 Member
    1/16
    12.41 miles
    193.34 miles MTD
  • clepant
    clepant Posts: 3,481 Member
    edited January 2023
    Jan. 15: 5.25 miles walking
    TTD:76.0 miles
    exercise.png
  • darkrider42
    darkrider42 Posts: 5,383 Member
    edited January 2023
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================


    @JANET - That sounds pretty cold if the iguanas are giving up!! :#: Stay warm!

    @LEANZ - Great work! I upped your goal for you! :drinker:

    Not sure what I'm doing for exercise today, but I'd better decide soon before it's dinner time. :smiley:

    Dave
    exercise.png

    bwid3og4gchv.jpg


  • GrandmaJackie
    GrandmaJackie Posts: 36,555 Member


    exercise.png

    1/7 20 miles
    1/8 20 miles
    1/9 18 miles 58
    1/10 22.50 miles 80.50
    1/11 21 miles
    1/12 21 miles
    1/13 21 miles 143.50
    1/14 21 miles
    1/15 12 miles 176.50

    Total Miles 295.25

  • cararq
    cararq Posts: 457 Member
    3.6 miles on the treadmill this morning

    15.4/40 MTD.

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,383 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================


    I ended up walking 1.0 mile on the treadmill last night. Not sure what I'll do today. Probably try to walk again and a little further. And if I have time, I'll ride the stationary bike tonight too.


    Dave
    exercise.png


    mnuptbcs7f99.jpg
  • Lovemyalex
    Lovemyalex Posts: 3,924 Member
    1/17
    13.01 miles
    206.35 miles MTD
  • clepant
    clepant Posts: 3,481 Member
    Jan. 16: 6.75 miles walking
    Jan. 17:5 miles walking
    TTD: 87.75 mikes

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,924 Member
    1/18
    10.07 miles
    216.42 miles MTD
  • darkrider42
    darkrider42 Posts: 5,383 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

  • cpanus
    cpanus Posts: 19,699 Member
    Adding 35.62 miles
    exercise.png
    New Grandson is so darn cute!!
    Chris
  • anaconda469
    anaconda469 Posts: 3,472 Member
    01/15 - 15.0 miles turbo trainer
    01/16 - 02.0 miles walking rest day
    01/17 - 02.0 miles walking rest day
    01/18 - 15.0 miles turbo trainer

    Total: 163.0 miles

    exercise.png
This discussion has been closed.