jamcnewman wrote: »

This month has been such a challenge on the home and extended family front. The commitment to add more colourful vegetables to my daily intake and to practice my mindfulness meditation every day has been very well timed! Both of these things are helping me to manage myself as the stress levels are very high.

The daily housework task has been dropped several days in the last week as I am having some physical challenges and time has become a rare commodity, as I deal with the aforementioned stresses. The good thing about housework — it will always be there when you are ready to do it.

Onwards…

March 12 💚💛❤️🧡 • 🧘‍♀️ • ❎
March 11 💚💛❤️🧡 • 🧘‍♀️ • ❎
March 10 💚💚❤️❤️ • 🧘‍♀️ • ❎
March 9 💚💛❤️🧡 • 🧘‍♀️ • 🧹
March 8 💚💛❤️🧡 • 🧘‍♀️ • 🧹
March 7 💚💚❤️🧡 • 🧘‍♀️ • 🧹
March 6 ❤️❤️❤️🧡 • 🧘‍♀️ • ❎
March 5 💚💚💚🧡 • 🧘‍♀️ • 🧹
March 4 💚💛❤️🧡 • 🧘‍♀️ • 🧹
March 3 💚💛❤️🧡 • 🧘‍♀️ • ❎
March 2 💚💛❤️🧡 • 🧘‍♀️ • 🧹
March 1 💚💛❤️🧡 • 🧘‍♀️ • 🧹

• I am a person who eats a variety of colourful vegetables to lessen the sugar impact from using fruit as the sole source for her 7-10 a day.

• I am a person who practices mindful meditation to create a sense of peace and well being.

• I am a person who does at least one small housecleaning task every day in order to not become overwhelmed.

themedalist wrote: »

I have been sick for the last 10 days. Not COVID, but some other virus that refuses to leave. I’m now starting to feel better and more like myself everyday. I guess that’s the upside of being sick. It makes you appreciate all the days you feel good!

themedalist wrote: »

I have been sick for the last 10 days. Not COVID, but some other virus that refuses to leave. I’m now starting to feel better and more like myself everyday. I guess that’s the upside of being sick. It makes you appreciate all the days you feel good!

texasgardnr wrote: »

Hi all, I have lurked occasionally this year whenever I've felt up to it. I finally came down with Covid in mid January, but I have been dealing with some post infection symptoms hanging on. I'm finally getting to feel more normal. I have been working to get back to having energy and actually feeling like I'm accomplishing things again.

This month I've added a 💖 for each day that I do something that I don't feel like doing to either help me increase my energy levels /or to get something done while recovering fully.

March: doing something 💖

💖-💖-💖-💖-💖-💖-💖
💖-💖-💖-💖-12-💖-💖
💖-💖-💖-💖-💖-20-21
22-23-24-25-26-27-28
29-30-31

I have also been continuing doing something intentional toward dealing with my long time friend "paper tiger 🐯". Either with current incoming paper or sometimes with the old paper as well.

March: paper tiger 🐯

🐯-🐯-🐯-4-5-🐯-🐯
🐯-🐯-🐯-🐯-12-🐯-🐯
🐯-🐯-🐯-🐯-🐯-20-21
22-23-24-25-26-27-28
29-30-31

🌺🦋🌷

77tes wrote: »

I am a woman who stays within her calorie goal and doesn’t use exercise or emotions as an excuse to overeat. 👇 indicates staying u
March 12 - wish me luck - it’s my husband’s birthday and starts with waffles 🤣 and May end with pie
Hooray I did make it under 👇
March 13 👇
March 14 👇
March 15👇
March 16👇
March 17 👇
March 18 oops- went over by 11 calories
March 19 👇

@77tes You are amazing & such an inspiration to me & others 💖