cormierannie
weigh in day wednesday
pw: 135 pounds
cw: 135 pounds

Daily Post: Wednesday, March 15

Track: Yes
Calories: Under (when including exercise calories)
Exercise: Yes (☯ 20 min; 💗58 min; 🤽‍♂️55 min; 🚶‍♂️3.62 mi/87 min; 👣15,300 steps)

Daily Post: Thursday, March 16

Track: Yes
Calories: Under (when including exercise calories)
Exercise: Yes (🧘‍♂️45 min; ☯ 62 min; 🚶‍♂️4.13 mi/102 min; 👣13,000 steps)

I’ll be a little sad to see MFP opening page updated. I like logging in and seeing I was Januarys grand champion!

frankwbrown
Weigh in week: March week 2
Weigh in day: Friday, March 17
PW: 236.0
CW: 238.4 ( gained 2.4 lbs; 1.02%)

inshapeCK
Weigh In Day: Saturday
PW (Previous Weight): 155.8 pounds (had gained 0.6 pounds)
CW (Current Weight): 153.8 pounds (lost 2.0 pounds)

Last Saturday, I had gained for 3 weeks in a row. This past week, I resisted the desire to get take out more than once, didn't bring any more junkfood into the house, really tried to drink 8 glasses of water a day, logged my food Monday thru Friday (a frustrating, time consuming task for me) and I really tried to get back on track with better eating and mindful eating. This Saturday I am back down 2.0 pounds. Glad all my hardwork, dedication and commitment paid off. I weighed 153.8 pounds at 7am this morning for my official weigh in, which I logged into MFP but as usual MFP didn't post the loss in my newsfeed. Sigh. I went back to bed to rest and out of curiosity weighed myself again at 10am and I was 153.1 pounds which is a loss of 2.7 pounds. I am sticking with the first weigh in for my official weigh in but happy to know I am down an extra 0.7 pounds as now I have re-lost all the weight I gained the previous 3 weeks. Now time to lose some new weight and work hard not gain it back as that is the trend I seem to follow. Down 16.3 pounds from my highest weight in 2016. Still need to lose 25.8 pounds to get to my goal weight. Although discouraged that I have been losing and gaining the same pounds for about 20 years I keep pushing on to one day get to my goal weight and stay there!

Daily Post: Saturday, March 18

Track: Yes
Calories: Under (when including exercise calories)
Exercise: Yes (☯ 16 min; 🤽‍♂️60 min; 🚶‍♂️3.26 mi/58 min; 👣12,000 steps)

March 19th
WA_Teacher
Previous Weight: 236.2
Current Weight: 236

Bhoskins85
March Week 3
Monday
PW: 217.6
CW: 217.6

I had actually gained a pound or so during the week but was able to get it off before this morning. I had a bit of a revelation this morning before I got out of bed. This is how my weight loss usually goes, zigzagging up and down and then finally seeing a loss. I felt discouraged last week when I had gained, and quite honestly just wanted to give up again, but then I realized this is all a part of the journey, losing, gaining, staying the same. I need to keep the negative thoughts out of my head, log everything, and drink that water. I did get some exercise this weekend with my kids all in town so that was good. hopefully I’ll have a loss next week

Does anyone have a link to the March spreadsheet?

looneycatblue
Sat, Mar 18
PW: 176.2
CW: 174.6

Actually w/in from Friday, we went out of town for a few days.
The scale is moving back up... need to squash that!

Daily Post: Tuesday, March 21

Track: Yes
Calories: over
Exercise: Yes (🧘‍♂️54 min; ☯ 56 min; 💗12 min; 🤽‍♂️66 min; 👣10,500 steps)

Daily Post: Thursday, March 23

Track: Yes
Calories: Under (when including exercise calories)
Exercise: Yes (🧘‍♂️53 min; ☯ 63 min; 🏊‍♂️1275 yds/43 min; 🚶‍♂️3.04 mi/71 min; 👣11,261 steps)

Official weigh in for Friday March 24th

Pauletzl
PW : 223.6
CW : 222.4
Lost 1.2 pounds

MotivatedM3
CW: 253

username: germaine_yee
Date: Friday, Mar Week 3
PW: 140.88 lbs
CW: 140.88 lbs
Thanks.